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#31 |
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Registered User
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Neil, Here is my picture of my chest.
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#32 |
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Registered User
Join Date: Sep 2005
Location: Phoenix, AZ
Posts: 2,205
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Okay... you're hairy :P
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#34 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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nice progress.
About your dilema of either growing more or dieting down....... If you have been eating high amounts of cals for an extended period of time and have not dieted in a while why not diet for a few weeks (mabye 4-6) and then get back on the bulking train. There is no better time to put on muscle then right after a diet as holding yourself in a calorie restricted state your body is really primed and ready to re-bound and go the other way. Also, if you have been over eating for awhile, dieting for a bit might be what your metabolism needs for a break to get fired up again. Like training, you can' go balls out 100% all the time. You need to periodize and work in times for un-loading or active rest to allow for recovery. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#36 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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no, right now just diet for about 4-5 weeks. this will not only lean you out but get your body reved up to push it some more. then, after the diet, go at it again and try and push up higher than you are now.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#38 |
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Registered User
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This was my original goal, by 22 I thought with alot of training, I might look something like this
http://www.naspensacola.navy.mil/mwr/images/swimmer.jpg I bypassed that a while ago, and I'm not so sure I can even get back to that point |
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#39 | |
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I See©
Elite Member
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Quote:
You may like tthe Brad Pitt body, do a search here.....he's a favorite here. |
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#41 |
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Registered User
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This is the image I get when I think about power lifters
http://www.gungfu.com/pics_general/p...gth-lifter.jpg Which actually might happen to my body if it continues another few years like it has. But how do you live in a body like that?? haha. It is cool looking tho, very different from my original goal, and very different from my old look. comments? |
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#42 | |
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Registered User
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Quote:
You do get used to the size; I can say that considering I was 137 lbs in a size 38 jacket 11 years ago, and am now 223 lbs in a 46-48. And I like it. ![]() |
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#44 |
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Registered User
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Actually, I need to accept that I will never be the "pretty boy" type anymore. Those days have expired, and the changes are irreversable.
So what I am going to do is embrace the changes, I'm not going for the swimmer bod/ Abercrombie Model look. I am going to start bulking, and I am going to let my chest hair grow out, and not trim it. And just let my body transform into the beast that it is screaming to become! It'll be hard, but I don't think I have alot of choice, so I might as well embrace it to the fullest! |
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#45 |
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Registered User
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I just posted a new picture... Its been a while since I've been on here
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