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**My new cutting plan (with superdrol) ***
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10-20-2005, 06:57 AM
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#1 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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**My new cutting plan (with superdrol) ***
Starting my first cycle on the 21st.. (I tried to get some test but my alleged source was a fraud)
I'm going nice and easy.. 10mg/day Got some sesamine and cla rebound xt for PCT (will get Nolva too) Multivitamins Anabolic matrix (started taking this on the 14th to kick start my natural test). Will do 3week cycle  Diet will be roughly 250-300gms protein 200carbs 60-100fat Lifting x 4 days Cardio x 3-4 days for 45mins. I will be updating this daily. Weight is yoyoing like a homo.. 319 this morning.. Goal is to SLASH bf from 20 to 13-15% slash 5-6inches form my waist. (I think I am holding a lot of water... don't know why because I drink a lot/day) Cycle will run 3weeks.. Might do an extra week depending on sides. Any reason why I'm holding so much water? I try to eat veyr low sodium but always use curry and black peppers (not sure how high the sodium content is on those). I am FOCUSED... ZERO alchohol. trying for 8 hrs of sleep/day (I do 5-6now..lol) Will be documenting SD daily event! cholesterol is 169(total) Lipid profile is good  BP is good |
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"A bodybuilder once told me crack is good for cutting"
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10-20-2005, 08:44 AM
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#2 |
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Super Moderator
Super Moderator
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Good luck! I would suggest maybe some Milk Thistle too for liver protection during your cycle. Don't forget to stay AWAY from alcohol as well.
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10-20-2005, 10:28 AM
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#3 | |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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Quote:
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"A bodybuilder once told me crack is good for cutting"
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10-20-2005, 10:30 AM
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#4 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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today
3 multivitamin caps .... off from gym today yesterday was shoulders! dumbell presses, flies and barbell shruggs.. My shoulders are in *PAIN*. My shoulders are my best body part.. They respond soo well to barbell/dumbell presses Diet is good today.. Im staying on track.. grrrrrrrrrrrrrrrrrrrrrr I might even cut out sex... wait.. I need sex for brain fuctions.. bah |
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"A bodybuilder once told me crack is good for cutting"
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10-20-2005, 12:01 PM
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#5 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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SD increased Blood pressure? pfft! so does excessive drinking, street, cigarettes, being around smokers, raunchy sex etc. I think one of the reasons Americans have issues with suppliments is they take too much! I'm sticking to 10mg of SD/day.. no alchohol.. Clean diet.. lots of water! Im fired up... I will survive.. Fuck Fidel Castro.. grrrrrrrrrrrrrrrrrrrrrr
**disclaimer** this log is serious but I am a semi-retard... wait boobies |
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 04:35 AM
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#6 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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took my first SD pill today.. 10mg.. im going easy
nothing is arms at the gym.. should be interesting... note to self: when ingesting more than 1 softgel caps drink a lot of water.. damn things got stuck in my throat and I guess they swell up?? guzzled tons of water and kept them down..  |
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 10:02 AM
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#8 | |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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Quote:
 lol! maybe I will.. we'll see |
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10-21-2005, 10:09 AM
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#9 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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does superdrol suppress your appetite? I had to force myself to drink my 10am shake.. and now it almost lunch time and I dont feel hungry.. never fear, Ill be sure to force a chicken titi down my throat. So far, Im feeling psyched.. feeling aggressive (probably placebo effects).. I'm gonna do arms today and see what happens..
my stack 10mg superdrol CLA/Sesamin stack 3 anabolic matrix pills before bed. got rebound for PCT and ordering some Nolva and clen (for mice )grrrr.. cant wait to hit the gym! Im fired up! Its friday but I aint drinking... Im fucking but not drinking... roar |
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 10:20 AM
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#10 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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btw weight is 325 now.. the yoyoing is annoying.. I'm feeling good tho.. pants feeling looser
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 11:17 AM
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#11 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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my energy level just dropped.. I feel tired as shit.. im sitll gonna hit the gym tho
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 01:16 PM
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#12 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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3:15pm 10-21
Im feeling good.. psyched up and cant wait to hit the gym! |
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 03:06 PM
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#13 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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if im using sesamin do I need to use milk thistle still?
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"A bodybuilder once told me crack is good for cutting"
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10-21-2005, 05:17 PM
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#14 |
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Pizza the Hut
Super Moderator
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The only way you would know about "need" is to look at your blood. Lots of supplements are for betterment, not because you "need" them. Unless you stretch out for long periods or use high doses of liver straining drugs you most likely will not cause permanent damage without using a supplement to help you, but for $5 or $10 why not.
Do you "need" hawthorne berry? No, but if your blood pressure is high it will help reduce it. |
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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10-21-2005, 11:25 PM
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#15 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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did arms today and got a serious pump.. unreal...
first set of barbel curls with the olympic bar... felt the first pump.. I worked my way up to 55lbs/side on the olympic bar for 4 reps.. my arms were soo pumped I couldnt do anythin for 10mins (my forearms got jacked too).. did 4 sets of dumbell curls.. didnt go to heavy, went up to 50lbs for 10reps.. caable curls for 10-15reps x 4sets... after this my biceps were done.. cooked.. couldnt even flex em cuz of the pump! I felt likt my biceps were riping through my skin.. very tight!! triceps starte dwith overhead dumbell presses.. worked up to 100lbs x 8.. nice and easy cable pressdowns 10-15reps x 4 single cable pressdowns 10-15 x 4 arms were cooked.. 25mins on ellipical and 10mins on bike.. Im feeling good!!!! took 750mg of milk thistle |
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"A bodybuilder once told me crack is good for cutting"
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10-23-2005, 02:07 PM
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#16 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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day 3 of superdrol.. feeling psyched.. a little amped
Yesterday was back and im in pain... dumbell rows then deadlifts then barbell rows my back was toast after that... I usually do pulldowns and cable rows but yesterday I wanted to stick to compound movements.. took 10mg superdrol 750mg milk thistle |
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"A bodybuilder once told me crack is good for cutting"
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10-24-2005, 02:32 PM
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#17 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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Im still going strong.. pants looser
I hurt my chest last monday tho 365lb incline.. I think I tore my chest wall cuz it hurts when I lay in certain positions .. I aint doing chest tonight.. gonna take 1-2weeks off chest training which sucks1 but I cant afford any serious injury so...Ill still work biceps, back, legs and shoulders... I know arms kinda utilizes chest and so does shoulders so Ill have to go easy... Im still focused tho!! Health feeling good.. 10mg superdrol in the Am, 750mg milk thistle.. no back pumps.. I think ill go up to 20mg next week! |
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"A bodybuilder once told me crack is good for cutting"
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10-24-2005, 02:34 PM
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#18 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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i havent really noticed any shrinkage but Im more aggressive.. (ran a red light and flipped an 80yr old slow driver the bird
).. Am I proud of that?? NO! But I aint stopping now!!grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr |
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10-25-2005, 11:50 AM
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#19 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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dammit I overate today.. grrrrrrrrrrrrrr ate 84grams of walnuts plus my 1pm meal (turky, a serving of corn and mashed potatoes).. Man Im soo angry.. I need more control...
took 10mg superdrol 1000mg cla 750mg milk thistle 1000 mg sesamin I wont sweat the over-eating.. its done and over with.. just dont do it again |
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"A bodybuilder once told me crack is good for cutting"
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10-26-2005, 10:43 AM
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#20 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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today is shoulders!! cant wait.. I started my 10mg/day SD cycle on 10-21-2005 and so far nothing negative.. no gyno, no acne.. skin is a little oily
Im thinking of bumping it to 20mg on 10-28-2005... Should I? |
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"A bodybuilder once told me crack is good for cutting"
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10-26-2005, 02:53 PM
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#21 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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almost time to hit the gym... bored at work.. shoulders tonight...
My workout for tonight Seated dumbell presses 40lbs x 20reps 60lbs x 15reps 70lbs x 10reps 80 or 90lbs x 8-10reps lateral raisers 25 x 15 30 x 10 behind the neck press 1 set (weight TBD) shruggs 80lbs x 10 100lbs x 10 100lbs x 10 GRRRRRRRRRRRRRR |
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"A bodybuilder once told me crack is good for cutting"
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10-26-2005, 03:12 PM
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#22 | |
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Member
Join Date: May 2005
Posts: 12,544
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10-26-2005, 03:14 PM
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#23 | |
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Join Date: May 2005
Posts: 12,544
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10-26-2005, 08:31 PM
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#24 | |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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10-26-2005, 08:42 PM
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#25 | |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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Quote:
my strength is definately up.. I was doing 10-12reps with 100lbs dumbell shoulder presses, I wish my sissy gym had heavier dumbells... I'm not gonna jump on the scale till next week but i feel my waist is down some inches ill check on friday.. I bet its down to 41inches... Ive lost a lot of water and havent had liqor since 10-14 diet is good.. I over eat on some meals but just make up for it on other meals.. Im gonna do a blood test in jan just to make sure everythings good my total cholesterol goin in was 169 and with all the sesamin im popping it shouldnt get too bad...skin is alittle oily tho.. (no acne) and my beard is growing at a faster rate.. havent noticed any shrinkage Any thoughts on increasing the dosage to 20mg?? I plan on running this cycle for 3-4weeks followed by rebound for 4weeks.. I thanks god I was blessed with a good amount of muscle mass so even after my cycle I should keep the muscles I have, my only problem is keeping fat off but after my extensive research on sesamin/fish oils, I think itll help me keep fat off  |
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10-26-2005, 08:53 PM
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#26 |
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The F.u.t.u.r.e
Join Date: Sep 2005
Location: MA
Posts: 617
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should I even bother doing abs?
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"A bodybuilder once told me crack is good for cutting"
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10-26-2005, 09:20 PM
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#27 |
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Super Moderator
Super Moderator
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Yeah it's probably time to increase it to 20mg and yes, I would still do ab work.
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