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  1. #121
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    Where you been hiding NT?

  2. #122
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    Quote Originally Posted by IainDaniel
    Where you been hiding NT?
    Yeah .... Where ya been NT ????


  3. #123
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    With the Telus strike, I've been doing outside work ... no need for a computer

    But hopefully it will end in the next week and I can go back to a normal life ... regular hours ... gym ... and of course, taking any party to the next level.
    Now rollin' with the Raider

  4. #124
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    when are y'all headed back to Jamaica?
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  5. #125
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    We just came back from San Fran ... went to the Exotic Erotic ball ... it was good and bad. We paid for VIP tickets, but didn't get VIP service. To make a long story short, once we got in and got over the VIP mess, we took a million pics of ladies wearing very little. If we ever go again, it would be just general admission. We also found that going out at night downtown to be a bit nerve racking. On every main street, there seemed to be 3/4 guys just hanging out. Not wanting any trouble, we avoided the streets. Now, I'd say that 3 out of the 4 groups of guys might have been "just hanging out", but the other group I'd bet was up to no good. We also found that our hotel (right outside of the airport) was not the best place to stay. It cost us $20 to get downtown each day. Then another $20 to get to the pier side of town.

    We've done Hedo ... the Exotic Erotic Ball ... now we're looking for something else. We'd like to try Vegas again ... the missus is dying to go back to Coyote Ugly and 'shake what her momma gave her'!!
    Now rollin' with the Raider

  6. #126
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    those guys were probably checking YOU out....

    yep...still need to hang in 'Vegas and have that beer!
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  7. #127
    happy sumo
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    Thanks guys.. Yea Gary, still no car. Got a ride to the gym again tonight, but I feel like I have tendonitis in my forearms?

    Yo Steve!! Its good to see you back around How is the house/fam/dog?

    I miss Kristen
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  8. #128
    happy sumo
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    Chest/Shoulder/Tricep

    Flat BB
    135x11
    205x8
    205x6
    205x6
    205x5

    CG bench
    135x10
    155x7
    155x7
    155x7

    Low inc DB
    60x8
    60x8
    60x7

    Lateral/front raise SS
    20x12-12
    20x12-12

    DB military
    55x9
    55x8
    55x8
    55x8

    I was supposed to do another tricep set, but Im so damn sore, and my arms are really bothering me It was a good workout, im just hella weak is all.. and weight was WAY down since yesterday.. 202lbs
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  9. #129
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    (alt + 1039)

    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  10. #130
    Magical Apelikemenace
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    Quote Originally Posted by P-funk
    One week after your little "episode" and your already talkin smack? -
    Last edited by The Monkey Man; 11-17-2005 at 05:46 AM.

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  11. #131
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    Nice wo ,

    Arms were bothering you ?
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  12. #132
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    whats good prem... long time no chat
    "Show me a beautiful woman, and I'll show you a guy tired of screwing her"

  13. #133
    happy sumo
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    Yea Gary.. its really weird. They started to hurt BEFORE lifting.. like in my forearms, and around my wrists? Carpel tunell? Doesnt only older peeps get that?

    Hey Dave! Good to see ya, not much new man.. therefor not much good haha How is the little town?
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  14. #134
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    Tendonitis... can lead to Carpal Tunnel if not kept in check...

    http://www.webmd.com/hw/health_guide...?printing=true

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  15. #135
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    Quote Originally Posted by PreMier
    Carpel tunell? Doesnt only older peeps get that?
    How'd you get down to 202? Stop eating?

    Carpel tunnel is an injury, not an age-related disease. Anyone doing repetitive motions is at risk.

  16. #136
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    Quote Originally Posted by PreMier
    Yo Steve!! Its good to see you back around How is the house/fam/dog?
    ... things are good.

    Family - wife is great
    - daughter has is growing up WAY too fast. There seems to be a big difference from last year to this year. She's in grade 7 and seems to have become a young lady and not our little girl. There's cheer teams, makeup, concerts ... oh how the time is flying by
    - me ... just waiting to get back to the gym. With this strike, I've been working crazy hours. 6 - 12 hour days ... that doesn't leave a lot of spare time.
    House/dog - we now have two dogs and they have taken it upon themselves to renovate the house for us. They've added their own "chewed wood" and "holey wall" look. We have wood banisters in the kitchen. We were keeping them in there for the day. They decided it would be a good idea to chew the banisters. So I then decided to put them in the hallway by the garage ... so they decided to chew a hole in the wall. They now reside in the basement (unfinished floor). They were able to start on the wall down there, but we have rectified that. All in all, they are pretty good.
    Now rollin' with the Raider

  17. #137
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    Quote Originally Posted by PreMier
    I miss Kristen
    Quote Originally Posted by PreMier
    like in my forearms, and around my wrists?
    Quote Originally Posted by Triple Threat
    Anyone doing repetitive motions is at risk.
    um..is it me...or does anybody ELSE see a pattern here???


    hiya Jake!
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  18. #138
    happy sumo
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    I dont think its carpell tunell.. after reading what it is. I think I just have a minor case of tendonitis. I will ice it some, and take some IB profin, along with some Naproxin to see if that helps.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  19. #139
    Magical Apelikemenace
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    Those stretches will help if you don't want to use drugs -

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  20. #140
    happy sumo
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    I have been doing them ALL day. Thanks

    But they still hurt and are sore.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  21. #141
    Magical Apelikemenace
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    Quote Originally Posted by PreMier
    I have been doing them ALL day. Thanks

    But they still hurt and are sore.
    My buddy is a Pianist (musician) and he used to have it bad

    He got better after getting accupuncture, and the Chinese Doc
    gave him a stretching routine like that
    (2 years of western medicine did nothing for him)

    I started to get it when I first started using my C of C gripper

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  22. #142
    happy sumo
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    Im afraid of needles. Like if one pokes me I pass out
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  23. #143
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    stick to the flexibilty stuff then -

    Have Problems?... Chances are its due to overpopulation
    Save The Oceans, Save the Planet, Save Your Family, Save Yourself!



  24. #144
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    Quote Originally Posted by PreMier
    Im afraid of needles. Like if one pokes me I pass out
    Men-the bigger they are the quicker they pass out when they see needles or blood or atleast that was my experience.

  25. #145
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    Hows going today Jake ?

    Ice and drugs helping ?
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  26. #146
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    Quote Originally Posted by PreMier
    Im afraid of needles. Like if one pokes me I pass out
    gay

  27. #147
    happy sumo
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    Stay out of my thread you fucking bitch.
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  28. #148
    happy sumo
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    Quote Originally Posted by Devlin
    Men-the bigger they are the quicker they pass out when they see needles or blood or atleast that was my experience.
    Blood doesnt bother me at all, even if it is my own. But there is something about a needle going inside me that makes me all woozy

    Gary, they feel a little better this morning.. I dont know though, Iwill just have to keep stretching them, and im going to stick with naproxin(aleve). Havent iced them yet
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  29. #149
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    Jake is afraid of needles


  30. #150
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    Quote Originally Posted by PreMier
    Blood doesnt bother me at all, even if it is my own. But there is something about a needle going inside me that makes me all woozy

    Gary, they feel a little better this morning.. I dont know though, Iwill just have to keep stretching them, and im going to stick with naproxin(aleve). Havent iced them yet
    this answered it...I was about to ask what naproxin was...
    Yeah, do be careful...I do have tendonitis in my right arm...I have to be real careful when doing my back..and if it starts to act up...I just skip bi's alltogether. (sucks)
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

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