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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#2431 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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Happy New Year, Billie!
Watch out...Py's callin' ya out! ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#2432 |
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this is why I'm hot!
Elite Member
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comp?? I don't even know if I'll have time to keep up my journal...we are still on for 12hr days at work until lord knows when...
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#2433 |
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Squishy
Elite Member
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Don't sweat it, then. Take care of your business, we'll do a comp later.
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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#2434 |
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this is why I'm hot!
Elite Member
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Okay...so I won't be on here for about 1-2 weeks, because I'm sending off my computer...but I promise to work out!! This will give me time to evaluate what kind of goals I need to set, and also to feel out what work is going to do as far as OT, and set a schedule for myself...take care everyone!
I did work on Uppers today, and did 15m on the eliptical ![]() |
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#2435 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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hey hottie!
7 days without Billie...makes one week... ![]() bad joke..but had to be said...you better have some pics to post when u get back! ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#2437 |
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Squishy
Elite Member
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Good luck, Billie. We'll be here...
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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#2438 |
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High Intensity Freak
Elite Member
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Best Wishes Sister HIT, hope your Holiday(s) where GREAT!!! Your avi looks fantastic, good to see you smile!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#2439 |
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2 Samuel 24:24
Elite Member
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#2440 |
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Squishy
Elite Member
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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#2441 |
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this is why I'm hot!
Elite Member
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Trust me guys...it feels SO good to smile
![]() I haven't left yet...the puter hasn't been shipped out yet, we keep putting it off ![]() I worked lowers today and abbies...also did 25m on the Treadmill ![]() |
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#2442 |
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2 Samuel 24:24
Elite Member
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#2443 |
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Squishy
Elite Member
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Guess that computer got shipped out after all, huh?
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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#2446 |
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this is why I'm hot!
Elite Member
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you guys aren't whoring nearly as much as you used to....hahahaha...
nope, no puter shipment yet, I had to work all weekend ![]() went to the gym yesterday, did back/chest/traps, 15m on eliptical, 25m on treadmill, going back tomorrow for legs/abs/ and some form of cardio torture ![]() |
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#2449 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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hiya billie!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#2450 |
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this is why I'm hot!
Elite Member
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legs/abs and 20m on the eliptical today.
I had to go to doc for this cold and a mystery rash that sprang up on my chest and back...apparantly due to the respiratory infection that I have I somehow got impetigo, (common in small children) and have to be on antibiotics for a couple of weeks they make me kinda sick to my stomach, but I'll tough it out ![]() |
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#2452 |
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Squishy
Elite Member
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Was the rash in the shape of a "W"? Did your new guy by chance go to college in Wisconsin? Or possibly Mizzou?
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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#2453 |
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this is why I'm hot!
Elite Member
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that was priceless...good day in the gym today, delts/triceps/biceps, plus 30m on the eliptical...and I'm pooped. ![]() |
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#2454 |
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High Intensity Freak
Elite Member
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Looks like your feelin better, Good Stuff!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#2455 |
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this is why I'm hot!
Elite Member
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hit the gym yesterday for back/chest/traps and I am so sore today!! I also did 15m on eliptical and 15m on treadmill
I will try to catch up in everyones journal later ![]() |
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#2456 |
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Squishy
Elite Member
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Welcome back, Billie!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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#2457 |
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this is why I'm hot!
Elite Member
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Gym day...LEGS! and also 30 minutes on the eliptical. My legs are gonna be toast...I can feel it already
![]() I am going on day 17 of work...starting to get wore out...will have to work again this weekend probably. The gym is definetly making it easier though...gives me energy to get through my day ![]() |
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