Reply With Quotealright... it's been 9 days i am clean(including a clean refeed).
Today, i cave in however.... had some pizza and ice cream. I'm wondering what i should do now.... just completed an hour of cardio to make up after the disaster
MeLo's Clean Thread
Results 1 to 7 of 7
Thread: MeLo's Clean Thread
-
11-02-2005, 06:29 AM #1Food
- Join Date
- Oct 2003
- Posts
- 393
- Rep Points
- 10
MeLo's Clean Thread
I'm doing a clean thread for the next few weeks to keep myself motivated to keep myself eating clean, rather than giving hlafway eating clean and switch to eating M&ms and ice-cream, which i did today
It's for myself.
-
11-11-2005, 08:02 AM #2Food
- Join Date
- Oct 2003
- Posts
- 393
- Rep Points
- 10
-
11-11-2005, 10:33 AM #3Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Looks like you need to start over.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
11-11-2005, 10:50 AM #4End of the world ELITE MEMBER
- Join Date
- Jan 2002
- Location
- Lost
- Posts
- 11,316
- Rep Points
- 63547645
Today's shot, you might as well keep eating junk food the rest of the day.
Seriously, don't worry about a single binge in 9 days.
-
11-17-2005, 05:32 AM #5Food
- Join Date
- Oct 2003
- Posts
- 393
- Rep Points
- 10
Currently 170 this morning
My last 4 days of dieting
Monday -1727 cals
Tuesday - 1998cals
Wednesday - 1867 cals
Thursday- 2155 cals
-
05-06-2012, 06:57 PM #6JewsLoveBrisket.com MODERATOR
- Join Date
- Dec 2009
- Gender
- Location
- the 7 seas
- Posts
- 10,825
- Rep Points
- 1638839578
Melo had the wrong idea
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
-
05-06-2012, 06:59 PM #7Senior Member ELITE MEMBER
- Join Date
- May 2006
- Gender
- Location
- Cracking ampoules and flipping off vial tops...
- Posts
- 2,731
- Rep Points
- 186212706
I guess the calories got to MeLo
The King 
~RaZr~ is a fictional character. Everything stated is of "hypothetical" ideation and not to be taken seriously!
Similar Threads
-
Echo thread thread thread
By Vieope in forum Open ChatReplies: 38Last Post: 12-07-2005, 07:30 PM -
Are these clean?
By Katia7 in forum Diet & NutritionReplies: 9Last Post: 10-19-2004, 09:32 PM -
clean and jerk?
By THECHAMP in forum TrainingReplies: 1Last Post: 01-06-2003, 09:47 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.