![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
![]() |
|
|
LinkBack (1) | Thread Tools | Display Modes |
|
|
#1171 |
|
fiendish thingy
Elite Member
|
I'll get the blood flowing well, we'll be seeing some nice veins popping......can you handle that?
|
|
|
|
|
|
|
|
|
#1172 |
|
fiendish thingy
Elite Member
|
|
|
|
|
|
|
|
|
|
#1173 |
|
That's Mr. Incredible
Elite Member
|
|
|
Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?"
![]() Elite Fighting Academy |
|
|
|
|
|
|
#1174 |
|
nobleman's cockslinger
|
Some lower work... from yesterday.
5min on the stair master Abs work squat machine thang: 170lbs for 3 sets of 10 stiff leg deads: 135lbs (forgot reps, 3sets) leg curls: 50lbs for 3 sets of 8 Wanted to not have that much lower work as when I go too hard after not doing lower much I get real sore, so thats all I did MMMMKAY |
|
|
|
|
|
|
|
|
#1175 |
|
Myostatin Whore
|
Height: 5'11" | Weight: 155lbs
Bench: 175lbs | Deadlift: 265lbs | Squat: 235lbs Yeah, too bad you're probably like 130lbs now, and your hair weighs a good 10lbs of that, and your lifts are down probably a good 60lbs... Get back in the game, and put down the beer and weed you alcoholic. ![]() |
|
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
LinkBacks (?)
LinkBack to this Thread: http://www.ironmagazineforums.com/online-journals/58691-finally-i-made-my-journal-time-bulk0rz.html
|
||||
| Posted By | For | Type | Date | |
| Online Journals - IronMagazine.com Bodybuilding Forums | This thread | Refback | 03-17-2007 07:12 PM | |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| What would happen if we blew up the Moon? | Doublebase | Open Chat | 55 | 04-08-2008 12:04 PM |
| training theories - stop overtraining! | Mifody | Training | 27 | 10-19-2005 09:07 PM |
| Here is a good writing that some of you might enjoy! | Prince | Training | 17 | 10-10-2005 12:49 PM |
| MonStar's Final Journal | M.J.H. | Online Journals | 24 | 09-20-2004 07:17 PM |
| Ultimate PGF2 Guide | acecombact1 | Anabolic Zone | 0 | 07-31-2004 09:43 PM |