I Talk To Polar Bears

wild · 01-12-2006, 03:31 PM

Quote:

Originally Posted by nikegurl

i've been reading menus online today. no reason. just reading about food and looking at food porn photos. one would think i'd been dieting for weeks/months instead of 4 days.

Man...I so do this when I'm dieting! It's a form of self torture, lol

nikegurl · 01-12-2006, 03:32 PM

Quote:

Originally Posted by wild

Man...I so do this when I'm dieting! It's a form of self torture, lol

really? i bet you wait to start until you're below 593.7% bodyfat.

how are your injuries?

wild · 01-12-2006, 03:38 PM

Quote:

Originally Posted by nikegurl

really? i bet you wait to start until you're below 593.7% bodyfat.

how are your injuries?

They suck. I don't train anymore cause they suck, and I suck, and my diet sucks, everything just sucks

nikegurl · 01-12-2006, 03:40 PM

sorry to hear. they'll heal and one day things won't suck so much.

for now - ice cream might help.

Triple Threat · 01-12-2006, 06:44 PM

Quote:

Originally Posted by wild

They suck. I don't train anymore cause they suck, and I suck, and my diet sucks, everything just sucks

That sucks.

wild · 01-12-2006, 06:49 PM

Quote:

Originally Posted by Triple Threat

That sucks.

Triple Threat · 01-12-2006, 07:08 PM

nikegurl · 01-12-2006, 07:13 PM

ice cream. really.

wild · 01-12-2006, 07:16 PM

Quote:

Originally Posted by nikegurl

ice cream. really.

I chose honeycombs today

Oh wait...maybe I shouldn't say that to you

**Jodi** · 01-12-2006, 07:48 PM

Quote:

Originally Posted by wild

I chose honeycombs today

Oh wait...maybe I shouldn't say that to you

PreMier · 01-13-2006, 12:42 AM

Ooh a journal. Hello gorgeous

nikegurl · 01-13-2006, 10:08 AM

Quote:

Originally Posted by wild

I chose honeycombs today

Oh wait...maybe I shouldn't say that to you

you can say it. really. i look at my current diet as this - i'm on
a much deserved punishment.

nikegurl · 01-13-2006, 10:08 AM

Quote:

Originally Posted by PreMier

Ooh a journal. Hello gorgeous

nikegurl · 01-13-2006, 05:10 PM

Day 5. The usual. Hungry. Tired.

I'm looking forward to the long weekend! (football playoffs, no work...and cheat meal when its over

)

I probably won't be posting for the next 3 days. But that does NOT mean I'm off somewhere eating bread.

I'm sticking to this.

nikegurl · 01-13-2006, 05:15 PM

is it wrong to eat Crystal Light powder?

seriously.

wild · 01-13-2006, 06:22 PM

Quote:

Originally Posted by nikegurl

is it wrong to eat Crystal Light powder?

seriously.

absolutely...

**Jodi** · 01-13-2006, 06:59 PM

Quote:

Originally Posted by nikegurl

is it wrong to eat Crystal Light powder?

seriously.

Sometimes when I need something sweet I put splenda in my water

**Emma-Leigh** · 01-13-2006, 08:54 PM

Quote:

Originally Posted by nikegurl

is it wrong to eat Crystal Light powder?

seriously.

LOL - Lets play the "you know you have been dieting for too long game"

You know wyou have been dieting for too long when....
1. you start to lick all your plates clean, even if it only contained dry chicken and broccoli

2. you spend hours wandering aimlessly through the supermarket looking at all the foods

3. you start to crave your supplements simply because they taste different to your regular foods

4. you start to look through food journals or internet sites, just to see the pictures of the foods

5. you start to eat odd foods and feel it is perfectly normal (eg: crystal light powder!)

PreMier · 01-17-2006, 12:19 PM

nikegurl · 01-17-2006, 12:23 PM

Quote:

Originally Posted by Emma-Leigh

LOL - Lets play the "you know you have been dieting for too long game"

i've been looking at menus online this morning. problem is...i've only been dieting for a week.

i think it's partly b/c i'm a wuss and partly b/c i'm only getting in around 800 calories a day.

nikegurl · 01-17-2006, 12:28 PM

Hi Jake.

well - i had my first cheat meal sunday night. i kept things reasonable.
small salad, pasta with 1 meatball and split dessert with a friend. i didn't finish the pasta. before anyone things i was TOO controlled - i should report that i did nearly injure myself with the fork when i first started eating. guess i was shoveling it in pretty fast.

i was back on the plan yesterday.

yesterday's workout wasn't bad. strength was decent. i tired out faster than usual but it wasn't too bad.

did 2 sets of everything:

flat db press
lat pulldowns
leg press
leg curls
arnold presses
bb curl
pushdowns
seated calf raises

nikegurl · 01-17-2006, 12:30 PM

there are moments that i'm so hungry i can't freaking believe it. BUT if i follow the diet as outlined i get 1 cheat meal a week AND one mini-refeed a week. so i'm really never too far from one or the other. it actually seems too lenient.... (just the cheat meal/refeed thing - not the diet itself)

Burner02 · 01-17-2006, 12:47 PM

Aloha! THought I'd stop in and say howdy! Wish I had your dedication to diet!

nikegurl · 01-17-2006, 12:52 PM

Quote:

Originally Posted by Burner02

Aloha! THought I'd stop in and say howdy! Wish I had your dedication to diet!

don't be too impressed. it's only been a week.

nikegurl · 01-17-2006, 12:53 PM

yesterday's totals:

808 cal
139 protein
13 fat
28 carb

Burner02 · 01-17-2006, 12:58 PM

more than mine!

baby steps...is this LOW cal diet something you are gonna cycle?

naturaltan · 01-17-2006, 01:00 PM

Quote:

Originally Posted by nikegurl

don't be too impressed. it's only been a week.

, but you gotta start somewhere.

01-12-2006, 03:40 PM	#34
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	sorry to hear. they'll heal and one day things won't suck so much. for now - ice cream might help.
	Tomorrow may be the best day of your life. Or not.

01-12-2006, 07:13 PM	#38
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	ice cream. really.
	Tomorrow may be the best day of your life. Or not.

01-13-2006, 12:42 AM	#41
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,021 Photos: 1	Ooh a journal. Hello gorgeous
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-13-2006, 05:10 PM	#44
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	Day 5. The usual. Hungry. Tired. I'm looking forward to the long weekend! (football playoffs, no work...and cheat meal when its over ) I probably won't be posting for the next 3 days. But that does NOT mean I'm off somewhere eating bread. I'm sticking to this.
	Tomorrow may be the best day of your life. Or not.

01-13-2006, 05:15 PM	#45
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	is it wrong to eat Crystal Light powder? seriously.
	Tomorrow may be the best day of your life. Or not.

01-12-2006, 07:08 PM	#37
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,330 Photos: 4

01-17-2006, 12:19 PM	#49
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,021 Photos: 1
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-17-2006, 12:28 PM	#51
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	Hi Jake. well - i had my first cheat meal sunday night. i kept things reasonable. small salad, pasta with 1 meatball and split dessert with a friend. i didn't finish the pasta. before anyone things i was TOO controlled - i should report that i did nearly injure myself with the fork when i first started eating. guess i was shoveling it in pretty fast. i was back on the plan yesterday. yesterday's workout wasn't bad. strength was decent. i tired out faster than usual but it wasn't too bad. did 2 sets of everything: flat db press lat pulldowns leg press leg curls arnold presses bb curl pushdowns seated calf raises
	Tomorrow may be the best day of your life. Or not.

01-17-2006, 12:30 PM	#52
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	there are moments that i'm so hungry i can't freaking believe it. BUT if i follow the diet as outlined i get 1 cheat meal a week AND one mini-refeed a week. so i'm really never too far from one or the other. it actually seems too lenient.... (just the cheat meal/refeed thing - not the diet itself) Last edited by nikegurl : 01-17-2006 at 12:51 PM.
	Tomorrow may be the best day of your life. Or not.

01-17-2006, 12:47 PM	#53
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	Aloha! THought I'd stop in and say howdy! Wish I had your dedication to diet!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

01-17-2006, 12:53 PM	#55
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	yesterday's totals: 808 cal 139 protein 13 fat 28 carb
	Tomorrow may be the best day of your life. Or not.

01-17-2006, 12:58 PM	#56
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	more than mine! baby steps...is this LOW cal diet something you are gonna cycle?
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed