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Emo Ninja Training
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01-18-2006, 06:10 PM
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#1 |
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Elite Kiki
Elite Member
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Emo Ninja Training
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Todays Workout:
Pre-Workout: Caffeine: 80 MG Maximum Pump: 4 Tabs (Tolerance Mapping, reccomended dose is 6 tabs) 1 scoop Choco Whey Warmup: 5 minutes on the treadmill Chest/Tri's Flat BB Bench 135 x 6 185 x 3 205 x3 Working Sets (All done with strict form, 1 second pause at bottom) Flat BB Bench 235 x 6 (couldn't get 7,  )Incline BB Bench 225 x 5 (Again )Flat DB Bench 90's x 8 90's x 7 Skulls 135 x 7 115 x 9 Dumbell Flys 40 x 12 35 x 15 Maximum Pump did infact fill my muscles with blood. My forearms were noticably bigger, and although I can't isolate my chest, I felt more focused. I wasn't any stronger, but I don't expect results for a week or two. I'm also planning on running a 4 week dose of Anabolic Matrix RX. |
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01-18-2006, 06:29 PM
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I SeeŠ
Elite Member
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Good luck!
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01-18-2006, 06:41 PM
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Elite Kiki
Elite Member
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 Hopefully I will keep the Journal updated. |
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01-18-2006, 07:12 PM
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Myostatin Whore
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Why would an emo ninja focus on bodybuilder exercises? Shouldn't you be sparring, agility training, learning to use weapons such as katanas etc?
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01-18-2006, 07:14 PM
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I SeeŠ
Elite Member
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01-18-2006, 07:17 PM
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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And I always assumed the ninja fantasies were because you were a pussy...
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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01-18-2006, 07:45 PM
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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01-18-2006, 08:06 PM
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Elite Kiki
Elite Member
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01-18-2006, 08:07 PM
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Elite Kiki
Elite Member
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Didn't go to Jiu Jitsu class tonight.  |
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