Fu Fu's l337 journal

AndrewSS · 01-25-2007, 03:53 PM

Quote:

Originally Posted by fufu

Shitty workout. I was looking forward to a fairly light and enjoyable workout today. Dunno why I shit out on everything. I've gotten 5x8 with the 80's on flat press with 90 second RI's like 2 months ago...this makes no sense. I'm assuming today was so bad because of my heavy deadlift yesterday and crappy sleep last night. Let's hope so. I'm not going to the gym till after I get back to school, which is the 28th, I think it will be good for me. Probably won't train again till 29th. Despite the overall shittyness, I was happy with my grip work because before I had 3 tough sets of 5 reps with those. You win some, you lose some, and yesterday I won big time. In the long run today doesn't really matter.

Its cause you didnt take a few rips on your bong before going to the gym... duh

*edit* OMG i got fufu's 3,000'th reply in his jeournal... go me.

fufu · 01-25-2007, 03:59 PM

Holy bologna, gj.

AndrewSS · 01-25-2007, 04:05 PM

I know, go me........... so wtf... you go to workout after we have our super special chats late at night???? I am confused.... cause if so you are one crazy hoebag.

Brutus_G · 01-25-2007, 04:16 PM

Better luck next time. My last workout was shitty don't feel bad fufu.

BigDyl · 01-26-2007, 06:54 AM

KelJu · 01-26-2007, 07:46 AM

That looks like something from somethingawful.

fufu · 01-26-2007, 09:57 AM

Quote:

Originally Posted by AndrewSS

I know, go me........... so wtf... you go to workout after we have our super special chats late at night???? I am confused.... cause if so you are one crazy hoebag.

Yep.

AndrewSS · 01-26-2007, 10:43 AM

Let me be the first to say it, thats fuxed up... haha... what are you a farmer?

fufu · 01-26-2007, 10:51 AM

I farm cocks.

AndrewSS · 01-26-2007, 01:47 PM

Shouldnt you be in bed... hahahaha

BigDyl · 01-26-2007, 02:26 PM

Brutus_G · 01-26-2007, 04:09 PM

Wow jesus was pretty lean.

Seanp156 · 01-26-2007, 04:34 PM

Quote:

Originally Posted by AndrewSS

*edit* OMG i got fufu's 3,000'th reply in his jeournal... go me.

Actually, no you got the 3001st dumbass, BETTER LUCK NEXT TIME

.

And yeah, they didn't have all the unnatural chemically altered food, and junk food we have today back in Jesus' time.

fufu · 01-27-2007, 06:29 AM

Actually Sean, he did have the 3000th reply, there are 3001 total posts, but my first post doesn't count as a reply and when you looked at total replies on in the Online Journal forum it says 3000. owned!!!

fufu · 01-27-2007, 06:48 AM

Weight was 195 lbs this morning, that's a record!

Brutus_G · 01-27-2007, 09:08 AM

Quote:

Originally Posted by fufu

Weight was 195 lbs this morning, that's a record!

183!

fufu · 01-28-2007, 01:45 PM

Off of proxys finally! So much faster now.

Back at school, spring semester starts tommarow.

AndrewSS · 01-28-2007, 02:53 PM

OOOOOOOO thats so cute... have fun at classes tomorrow!!!

*sobs*... my little fufu is growing up

fufu · 01-28-2007, 05:48 PM

rofl,

Yeah I got some cool classes tommarow, I am looking forward to it. For now...

Seanp156 · 01-28-2007, 06:37 PM

Quote:

Originally Posted by fufu

Actually Sean, he did have the 3000th reply, there are 3001 total posts, but my first post doesn't count as a reply and when you looked at total replies on in the Online Journal forum it says 3000. owned!!!

IMO the # of "replies" in a thread doesn't matter, the # of posts is what counts.

fufu · 01-28-2007, 06:39 PM

Ok, Mr. Backpeddle.

AndrewSS · 01-28-2007, 06:41 PM

pwned.....

Seanp156 · 01-28-2007, 06:58 PM

Quote:

Originally Posted by fufu

Ok, Mr. Backpeddle.

Uh, no... I was just going by the number in the corner of the post, which is the only way to reference what post/reply # was made after more people have posted in the thread. You can't see that andrew made the 3000th post/reply in the Online Journal section anymore.

Quote:

Originally Posted by AndrewSS

pwned.....

Shut up peon.

fufu · 01-28-2007, 07:55 PM

#3001 post = the 3000th reply, that simple!

DOMS · 01-28-2007, 10:09 PM

Quote:

Originally Posted by fufu

#3001 post = the 3000th reply, that simple!

X posts - Y thread starters = total replies.

Seanp156 · 01-28-2007, 10:15 PM

Quote:

Originally Posted by DOMS

X posts - Y thread starters = total replies.

Is "Y" just the number of thread starters, or number of times the thread starter's replied

fufu · 01-29-2007, 06:55 AM

Quote:

Originally Posted by DOMS

X posts - Y thread starters = total replies.

I love it when you get all mathematical on my ass.

Wow, I am psyched on early classes! I am done by 11:00 am! I can go train around 12:30, then have the rest of the day to do class work and have fun. Starting early isn't so bad after all. Damn, I made such a 1337 schedule this semester, I like it so far. However, this is only the begining of the first day and I have plenty of time to be dissapointed.

JOHNYORK · 01-29-2007, 08:41 AM

Quote:

Originally Posted by fufu

5 am session today...dark going in, dark going out.

today's workout -

lower

deadlifts
warm ups - 1x8 at 135, 1x3 at 225, 1x1 at 315, 1x1 at 405
set #1 - 1 rep at 475 lbs PR

belt on PR lift

olympic squats - RI 90 seconds
8x8 at 225 lbs

cable pull-throughs - RI 90 seconds
3x12 at 90 lbs PR

unilateral seated leg curls - RI 60 seconds
2x12 each leg at 90 lbs

Amazing workout. It was perfect. Fufu happy.

deadlift PR video -> http://www.youtube.com/watch?v=ub5qCaP1XCw

I used the program Sean recommended me to shorten the video, but when I saved it the file size got multiplied by 5.

If Sean can tell me how to not have that happen I'll repost the video I suppose. So you get another 1 1/2 minute PR video...lawl.

yo fu thats an ill lift son idk u could bop that kinda weight. u tryin to play ball or sumtin?

fufu · 01-29-2007, 10:45 AM

Quote:

Originally Posted by JOHNYORK

yo fu thats an ill lift son idk u could bop that kinda weight. u tryin to play ball or sumtin?

Thanks John. Nah, I'm not training to play any sports. I just train to get stronger and there is a powerlifting meet in May I want to enter.

Do you train for sports?

Triple Threat · 01-29-2007, 10:57 AM

I just watched the 475 DL video. It looked very smooth. You probably had more in you.

01-25-2007, 03:59 PM	#3002
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	Holy bologna, gj. fufu's 1337 Journal Your diet will set you free.

01-25-2007, 04:05 PM	#3003
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,607 Photos: 2	I know, go me........... so wtf... you go to workout after we have our super special chats late at night???? I am confused.... cause if so you are one crazy hoebag. Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

01-25-2007, 04:16 PM	#3004
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,122 Photos: 24	Better luck next time. My last workout was shitty don't feel bad fufu. "My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

01-26-2007, 10:43 AM	#3008
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,607 Photos: 2	Let me be the first to say it, thats fuxed up... haha... what are you a farmer? Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

01-26-2007, 10:51 AM	#3009
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	I farm cocks. fufu's 1337 Journal Your diet will set you free.

01-26-2007, 07:46 AM	#3006
KelJu Thats Dr. Keke to you! Elite Member Join Date: Jul 2005 Location: In my imagination. Posts: 10,156 Photos: 2	That looks like something from somethingawful.

01-26-2007, 01:47 PM	#3010
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,607 Photos: 2	Shouldnt you be in bed... hahahaha Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

01-26-2007, 04:09 PM	#3012
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,122 Photos: 24	Wow jesus was pretty lean. "My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

01-27-2007, 06:29 AM	#3014
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	Actually Sean, he did have the 3000th reply, there are 3001 total posts, but my first post doesn't count as a reply and when you looked at total replies on in the Online Journal forum it says 3000. owned!!! fufu's 1337 Journal Your diet will set you free.

01-27-2007, 06:48 AM	#3015
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	Weight was 195 lbs this morning, that's a record! fufu's 1337 Journal Your diet will set you free.

01-28-2007, 01:45 PM	#3017
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	Off of proxys finally! So much faster now. Back at school, spring semester starts tommarow. fufu's 1337 Journal Your diet will set you free.

01-28-2007, 02:53 PM	#3018
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,607 Photos: 2	OOOOOOOO thats so cute... have fun at classes tomorrow!!! sobs... my little fufu is growing up Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

01-28-2007, 05:48 PM	#3019
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	rofl, Yeah I got some cool classes tommarow, I am looking forward to it. For now... fufu's 1337 Journal Your diet will set you free.

01-28-2007, 06:39 PM	#3021
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	Ok, Mr. Backpeddle. fufu's 1337 Journal Your diet will set you free.

01-28-2007, 06:41 PM	#3022
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,607 Photos: 2	pwned..... Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

01-28-2007, 07:55 PM	#3024
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,730 Photos: 8	#3001 post = the 3000th reply, that simple! fufu's 1337 Journal Your diet will set you free.

01-29-2007, 10:57 AM	#3030
Triple Threat End of the world Elite Member Join Date: Jan 2002 Location: Lost Posts: 10,444 Photos: 6	I just watched the 475 DL video. It looked very smooth. You probably had more in you.

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