Fu Fu's l337 journal

Brutus_G · 05-22-2006, 06:06 AM

Great stuff FuFu! I can't wiat till i can do weighted dips. Your Getting even stronger man slow down damn you so i can catch up lol.

Edit nice legs man

fufu · 05-22-2006, 07:02 AM

lawl, thanks!

You'll get there eventually. It's a slow game.

Seanp156 · 05-22-2006, 09:17 AM

Quote:

Originally Posted by fufu

lawl, thanks!

You'll get there eventually. It's a slow game.

Regrettably

. I get impatient sometimes.

fufu · 05-22-2006, 10:26 AM

Quote:

Originally Posted by Seanp156

Regrettably

. I get impatient sometimes.

I think we all do. I know I do!

Seanp156 · 05-22-2006, 10:35 AM

Quote:

Originally Posted by fufu

I think we all do. I know I do!

We just need to get on the sauce !!!

KelJu · 05-22-2006, 01:28 PM

I saw your picture gallery, Fu.
Your hard work as paid off nicely dude.

fufu · 05-23-2006, 12:15 AM

Quote:

Originally Posted by KelJu

I saw your picture gallery, Fu.
Your hard work as paid off nicely dude.

thank you very much!

fufu · 05-23-2006, 01:28 AM

Just uploaded my last two pics. It's weird being on the internet half naked.

It's funny, this is like the only site where you can put these kind of pictures up and not appear to be an egotistical prick.

fufu · 05-23-2006, 05:48 AM

Today's workout -

dumb bell rows - RI 90 seconds
set #1 - 10 reps at 95 lbs (I warmed up with a barbell)
set #2 - 6 reps each side at 90 lbs
set #3 - 6 reps each side at 90 lbs
set #4 - 6 reps each side at 90 lbs

wide grip cable pulldown - RI 90 seconds
set #1 - 4 reps at 180 lbs
set #2 - 4 reps at 180 lbs
set #3 - 4 reps at 180 lbs PR

neutral grip seated cable row - RI 90 seconds
set #1 - 12 reps at 120 lbs
set #2 - 12 reps at 120 lbs

I did all my deadlift warm up sets and I was getting pains in my glutes, I've had it before. I also started feeling out of it. My body was saying "no" so I scratched deadlifts today.

barbell curls - RI 90 seconds
set #1 - 10 reps at 75 lbs
set #2 - 10 reps at 75 lbs

single armed preacher curls - RI 80 seconds
set #1 - 12 reps each arm at 60 lbs
set #2 - 12 reps right arm at 60 lbs, 9 reps left arm at 60 lbs, then 3 at 50 lbs
set #3 - 15 reps each arm at 40 lbs

smith calf raise raises - RI 60 seconds
set #1 - 10 reps at 215 lbs
set #2 - 10 reps at 225 lbs
set #3 - 10 reps at 225 lbs
set #4 - 10 reps at 225 lbs PR

Workout was good, but I started feeling spacey during the last 1/3 of it. Gah.

Seanp156 · 05-23-2006, 09:50 AM

Nice, 95lbs DB rows for 10 reps ! I think they highest I've ever gone was 85 x 6.

Brutus_G · 05-23-2006, 09:53 AM

Quote:

Originally Posted by fufu

Just uploaded my last two pics. It's weird being on the internet half naked.

It's funny, this is like the only site where you can put these kind of pictures up and not appear to be an egotistical prick.

LOL

Brutus_G · 05-23-2006, 09:54 AM

Yea man you rowing some nice weight.

fufu · 05-23-2006, 09:57 AM

Quote:

Originally Posted by Seanp156

Nice, 95lbs DB rows for 10 reps ! I think they highest I've ever gone was 85 x 6.

lawl, no it was 95 lbs on a barbell for a warm up set. I wish I could get ten reps with a 95 lbs db. I was going to do bb rows today but my first working set just felt shitty, I don't like them. I figured there was no point in warming up again with the dbs.

Seanp156 · 05-23-2006, 11:19 AM

Quote:

Originally Posted by fufu

lawl, no it was 95 lbs on a barbell for a warm up set. I wish I could get ten reps with a 95 lbs db. I was going to do bb rows today but my first working set just felt shitty, I don't like them. I figured there was no point in warming up again with the dbs.

Oh... Well, 90 for 6 still isn't bad !

fufu · 05-24-2006, 01:49 PM

Here is my gaming update.

I've been playing Sid Meyer's Civilization III for the past few days. This game is so addictive, hours go by so fast. Fucking Bablyonians keep biting my shit though, so I decided to rule by Facism and put all my funding into troops to rape them so hard up their asses. Then I realized it was more than I bargained for, so I loaded the game. If only life was the same.

Seanp156 · 05-24-2006, 01:58 PM

Quote:

Originally Posted by fufu

Here is my gaming update.

I've been playing Sid Meyer's Civilization III for the past few days. This game is so addictive, hours go by so fast. Fucking Bablyonians keep biting my shit though, so I decided to rule by Facism and put all my funding into troops to rape them so hard up their asses. Then I realized it was more than I bargained for, so I loaded the game. If only life was the same.

I looked into that game, but nothing about it looked better to me than Rome: Total War...

fufu · 05-24-2006, 02:16 PM

Quote:

Originally Posted by Seanp156

I looked into that game, but nothing about it looked better to me than Rome: Total War...

Never heard of that game.

I had played Civ II alot in the past and I had Civ III for like 2 years and finally decided to install it. I like it alot.

I just watched a trailer of Rome: Total War and it def. doesnt look anything like the same type of game that Civizilation is.

Civ II

Civ III

Seanp156 · 05-24-2006, 02:22 PM

Quote:

Originally Posted by fufu

Never heard of that game.

I had played Civ II alot in the past and I had Civ III for like 2 years and finally decided to install it. I like it alot.

I just watched a trailer of Rome: Total War and it def. doesnt look anything like the same type of game that Civizilation is.

Civ II

Civ III

The real time battles in Rome might not be, but there's a turn-based empire builder similar to Civ, though the main focus of the game is on the battles, and it's awesome

Empire builder pic

another

battle pic

fufu · 05-24-2006, 02:38 PM

Quote:

Originally Posted by Seanp156

The real time battles in Rome might not be, but there's a turn-based empire builder similar to Civ, though the main focus of the game is on the battles, and it's awesome

Empire builder pic

another

battle pic

Dah, it does look similar after looking at those pics. I had wondered if the ones I saw were just battle cinematics or something.

Yeah the fighting in Civ is too realistic. So much shit can occur when you at war. Especially if you live in a democracy.

Friggen people protesting. I'm already more scientifically advanced that the other cultures, so I'll get nukes first and blow everyone up!

shiznit2169 · 05-24-2006, 02:42 PM

If you had to choose between gaming and weightlifting, what would you choose?

Nice wheels by the way, i wish i had those man

fufu · 05-24-2006, 04:34 PM

Quote:

Originally Posted by shiznit2169

If you had to choose between gaming and weightlifting, what would you choose?

Nice wheels by the way, i wish i had those man

weightlifting. I can always find another way to waste me time, lawl. I would miss it dearly though.

Thank you!

Brutus_G · 05-24-2006, 10:10 PM

I've played both games and civ3 is the best. that said and done my favorite all time comp game is starcraft it owes me at least 1 year of my life lol. I still play it.

fufu · 05-25-2006, 04:31 AM

Starcraft makes my pants creamy. I love that game.

Seanp156 · 05-25-2006, 06:16 AM

Quote:

Originally Posted by fufu

Starcraft makes my pants creamy. I love that game.

Mmmm starcraft & broodwar, i loved those two back in the day... Same with Diablo 2... I wonder how many hours total I've spent wasting time on Diablo 2 on Battlenet...

BigDyl · 05-25-2006, 06:59 AM

Quote:

Originally Posted by fufu

Starcraft makes my pants creamy. I love that game.

You never message me anymore, punk.

fufu · 05-25-2006, 08:10 AM

Quote:

Originally Posted by BigDyl

You never message me anymore, punk.

Civ III has been controlling my life.

Don't you worry!

05-22-2006, 06:06 AM	#301
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,651 Photos: 24	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Great stuff FuFu! I can't wiat till i can do weighted dips. Your Getting even stronger man slow down damn you so i can catch up lol. Edit nice legs man
	"I look like you wanna look, I fuck like you wanna fuck, I am smart, capable, and most importantly, I am free in all the ways that you are not." -Tyler Durden

05-22-2006, 07:02 AM	#302
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,480 Photos: 3	lawl, thanks! You'll get there eventually. It's a slow game.
	fufu's 1337 Journal Your diet will set you free.

05-23-2006, 01:28 AM	#308
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,480 Photos: 3	Just uploaded my last two pics. It's weird being on the internet half naked. It's funny, this is like the only site where you can put these kind of pictures up and not appear to be an egotistical prick.
	fufu's 1337 Journal Your diet will set you free.

05-23-2006, 05:48 AM	#309
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,480 Photos: 3	Today's workout - dumb bell rows - RI 90 seconds set #1 - 10 reps at 95 lbs (I warmed up with a barbell) set #2 - 6 reps each side at 90 lbs set #3 - 6 reps each side at 90 lbs set #4 - 6 reps each side at 90 lbs wide grip cable pulldown - RI 90 seconds set #1 - 4 reps at 180 lbs set #2 - 4 reps at 180 lbs set #3 - 4 reps at 180 lbs PR neutral grip seated cable row - RI 90 seconds set #1 - 12 reps at 120 lbs set #2 - 12 reps at 120 lbs I did all my deadlift warm up sets and I was getting pains in my glutes, I've had it before. I also started feeling out of it. My body was saying "no" so I scratched deadlifts today. barbell curls - RI 90 seconds set #1 - 10 reps at 75 lbs set #2 - 10 reps at 75 lbs single armed preacher curls - RI 80 seconds set #1 - 12 reps each arm at 60 lbs set #2 - 12 reps right arm at 60 lbs, 9 reps left arm at 60 lbs, then 3 at 50 lbs set #3 - 15 reps each arm at 40 lbs smith calf raise raises - RI 60 seconds set #1 - 10 reps at 215 lbs set #2 - 10 reps at 225 lbs set #3 - 10 reps at 225 lbs set #4 - 10 reps at 225 lbs PR Workout was good, but I started feeling spacey during the last 1/3 of it. Gah.
	fufu's 1337 Journal Your diet will set you free.

05-23-2006, 09:50 AM	#310
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,141 Photos: 11	Nice, 95lbs DB rows for 10 reps ! I think they highest I've ever gone was 85 x 6.
	My Journal

05-22-2006, 01:28 PM	#306
KelJu Thats Dr. Keke to you! Elite Member Join Date: Jul 2005 Location: In my imagination. Posts: 8,042 Photos: 4	I saw your picture gallery, Fu. Your hard work as paid off nicely dude.

05-23-2006, 09:54 AM	#312
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,651 Photos: 24	Yea man you rowing some nice weight.
	"I look like you wanna look, I fuck like you wanna fuck, I am smart, capable, and most importantly, I am free in all the ways that you are not." -Tyler Durden

05-24-2006, 01:49 PM	#315
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,480 Photos: 3	Here is my gaming update. I've been playing Sid Meyer's Civilization III for the past few days. This game is so addictive, hours go by so fast. Fucking Bablyonians keep biting my shit though, so I decided to rule by Facism and put all my funding into troops to rape them so hard up their asses. Then I realized it was more than I bargained for, so I loaded the game. If only life was the same.
	fufu's 1337 Journal Your diet will set you free.

05-24-2006, 02:42 PM	#320
shiznit2169 flawless Join Date: Mar 2005 Location: Massachusetts Posts: 3,971 Photos: 3	If you had to choose between gaming and weightlifting, what would you choose? Nice wheels by the way, i wish i had those man
	My Journal

05-24-2006, 10:10 PM	#322
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,651 Photos: 24	I've played both games and civ3 is the best. that said and done my favorite all time comp game is starcraft it owes me at least 1 year of my life lol. I still play it.
	"I look like you wanna look, I fuck like you wanna fuck, I am smart, capable, and most importantly, I am free in all the ways that you are not." -Tyler Durden

05-25-2006, 04:31 AM	#323
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,480 Photos: 3	Starcraft makes my pants creamy. I love that game.
	fufu's 1337 Journal Your diet will set you free.