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Old 02-18-2007, 06:57 AM   #3361
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12 days since I trained lower...
I think you need a support group for this. I would just eat the garlic and Cayenne drinking thats gotta be nasty.



"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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Old 02-18-2007, 09:20 AM   #3362
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shut up and g4ame. You could sell that line for money.
then he'd use the money to buy a line because...wtf is that dumb lyric you always post andrew? walking down the white line?



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Old 02-18-2007, 09:22 AM   #3363
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I think you need a support group for this. I would just eat the garlic and Cayenne drinking thats gotta be nasty.
spicy! garlic wasn't bad except for the after taste.

My throat is a different kind of sore this morning, which is good. Not the amazingly painful sore like it was last night. Feels like my fever is down too. Won't be working out today but it may be possible tommarow.



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Old 02-18-2007, 09:46 AM   #3364
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then he'd use the money to buy a line because...wtf is that dumb lyric you always post andrew? walking down the white line?
"Going down the steps on a white line." ...Dumbass, it's from this great song: http://www.youtube.com/watch?v=FBxiULKtKvU



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Old 02-18-2007, 10:06 AM   #3365
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"Going down the steps on a white line." ...Dumbass, it's from this great song: http://www.youtube.com/watch?v=FBxiULKtKvU
I knew you'd be here to defend your butt buddy.



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Old 02-18-2007, 10:27 AM   #3366
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I knew you'd be here to defend your butt buddy.



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Old 02-18-2007, 10:36 AM   #3367
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ahhahahahah, that last one really makes the emoticon train work.



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Old 02-18-2007, 11:42 AM   #3368
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I knew you'd be here to defend your butt buddy.
Buddys gotta stick together!



"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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Old 02-18-2007, 12:15 PM   #3369
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How are you feeling Mr. fufu- any better? Is the tea helping? The cayenne drink is a natural immune booster. Here is a pillow...



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Old 02-18-2007, 12:20 PM   #3370
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How are you feeling Mr. fufu- any better? Is the tea helping? The cayenne drink is a natural immune booster. Here is a pillow...
Feeling better. My throat isn't making me go insane anymore.

I only had the cayenne drink twice, throat was hurting too bad, I didn't want to take anymore.

I am feeling better this morning. Weight was 192.5 which is good, I didn't lose that much weight. I have been drinking tons of herbal teas though. I am feeling more optimistic, thanks for asking.



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Old 02-18-2007, 12:27 PM   #3371
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How are you feeling Mr. fufu- any better? Is the tea helping? The cayenne drink is a natural immune booster. Here is a pillow...
Let me guess its Japanese?



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Old 02-18-2007, 12:44 PM   #3372
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^ All things cool are Japanese.



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Old 02-18-2007, 02:20 PM   #3373
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Tried gargling asprin fufu??

It kicks ass for destroying evil throats.



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Old 02-18-2007, 03:07 PM   #3374
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Tried gargling asprin fufu??

It kicks ass for destroying evil throats.
LOL



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Old 02-18-2007, 03:12 PM   #3375
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Tried gargling asprin fufu??

It kicks ass for destroying evil throats.
nope, haven't. Makes sense though.



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Old 02-18-2007, 03:17 PM   #3376
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nope, haven't. Makes sense though.
Trust me. When I had glanular fever & tonclitis, it helped more than anything else.



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Old 02-18-2007, 03:21 PM   #3377
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Trust me. When I had glanular fever & tonclitis, it helped more than anything else.

Did you get them removed?

I may give the aspirin thing a try before going to bed tonight, thanks.



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Old 02-18-2007, 03:31 PM   #3378
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Did you get them removed?

I may give the aspirin thing a try before going to bed tonight, thanks.
Nope. I very rarely get ill. They are about the only two things that knock me out of action. My immune system is supercharged.
Give it a shot, an old woman once told me about the asprin thing, i was very sceptical. Tried it, and it worked wonders. Do it approx, every 2 hours (watching recomended intake).
Also, try a tablespoon of lemon juice add some bicarbonate soda, watch it fizz, swallow really slow.
Hope these help.



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Old 02-19-2007, 01:04 PM   #3379
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Update:

Feel better this morning...not well, but better. My throat still hurts alot, but not as much as I expected because my ibuprofin had wore off when I woke up. Alot more congested than I was in the past few days. I blowing green shit out my nose constantly, it is pretty cool. I guess that is a good thing though. My glanular swelling has gone down. Feeling more lethargic though, probably because I just slept 12 hours. Won't be going back to school today because I get gassed just walking around the house, I don't want to imagine walking across campus all day in 10 degree weather.

Lost 4 lbs(weight is 191), but not as much as I expected. I've only been eating 3-4 meals a day because my appetite sucks and my throat is just too painful. I just made a 1000 cal meal though, I think my meds should be spiking soon so I can get it down the gullet.



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Old 02-19-2007, 01:26 PM   #3380
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http://www.youtube.com/watch?v=kz1SY...elated&search=



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Old 02-19-2007, 01:44 PM   #3381
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Old 02-19-2007, 03:05 PM   #3382
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I loled at it. Did you see her little ass waist? If only the pants weren't up so high like mom jeans.



"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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Old 02-19-2007, 03:23 PM   #3383
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Yeah, it looked like friggin 25 inches.



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Old 02-19-2007, 03:31 PM   #3384
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I'm getting one of those wonder woman outfits for the g\f. Hell, yes. And she WILL wear it.



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Old 02-19-2007, 03:56 PM   #3385
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I'm getting one of those wonder woman outfits for the g\f. Hell, yes. And she WILL wear it.
Get her a lasso of truth to tie you up with.



"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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Old 02-19-2007, 04:05 PM   #3386
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Get her a lasso of truth to tie you up with.
Kinky.



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Old 02-19-2007, 05:01 PM   #3387
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How is the sore throat Fufu?
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Old 02-19-2007, 05:04 PM   #3388
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How is the sore throat Fufu?
Feels not too bad right now, but that 800 mg of ibuprofin really helps. After 8 hours it completely wares off, so I a good 3 hours left. Hopefully it doesn't return too bad.

I hope I feel better by wednesday.



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Old 02-21-2007, 01:41 PM   #3389
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Today's workout -

upper

flat bench press -
warm ups - 1x8 at 45, 1x8 at 95, 1x1 at 135, 1x1 at 185
3x3 at 215 lbs PR

incline DB press -
2x7 at x2 75 lbs

seated cable row -
3x8 at 165 lbs PR

straight arm cable pull down -
2x12 at 135 lbs PR

cable flies -
set #1 - 10 reps at x2 70 lbs
set #2 - 8 reps at x2 60 lbs

overhead DB elbow extension -
1x10 each arm at 35 lbs PR

seated DB alternating curls -
1x12 each arm at x2 40 lbs PR

Awesome workout! I was worried that being sick may have lowered my strength levels, but apparently not. While I did feel a little more phased out than usual, I had a great workout. Very happy. I feel back to my old self, feel more refreshed almost.

Been a week since I last worked out, so I got a nice deload in there, good stuff. Been over 2 weeks since I worked lower though. I will train lower on friday. I want to train from where I left off, but not sure if I will be able to. Today makes me think that I may be able to.



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Old 02-21-2007, 02:00 PM   #3390
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Nice job captain!! Are you all better now?



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