![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
![]() |
|
|
LinkBack (2) | Thread Tools | Display Modes |
|
|
#4291 |
|
Senior Member
Elite Member
|
BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com |
|
|
|
|
|
|
|
|
#4292 |
|
Senior Member
Elite Member
|
|
|
|
|
|
|
|
|
|
#4293 | |
|
fiendish thingy
Elite Member
|
Quote:
If Andrew finds out who these guys are he will flip his bitch switch and prob start pulling hair. Yes. Sometimes I have trouble taking compliments. |
|
|
|
||
|
|
|
|
|
#4294 |
|
fiendish thingy
Elite Member
|
Well, I should be taking a week off, but I don't want to until I finish this semester.
Starting next upper day (wednesday) I will be working up for my 1RM on flat bench. I'll be doing alot of singles up until I go for the PR. |
|
|
|
|
|
|
|
|
#4295 |
|
cat burglar
|
I often get hit on by men. I think it's because I look approachable. People also always ask me for directions- which is another strange thing. Women don't often give me more than a smile. But I think it is easier for a man to approach a man because men no how men (despite their sexual orientation) work so there is no intimidation factor. If a girl is super hot- all I can think about is- damn I would like to get with that.
I also think I get hit on a lot more when I am not available- like when I am in a steady relationship- go figure. ![]() I think you get hit fuster because you are giving off some good vibes that you like yourself- confidence is the most attractive quality and because you are a sex bomb. |
|
No strength within, no respect without - Kasmiri Proverb
|
|
|
|
|
|
|
#4296 | |
|
fiendish thingy
Elite Member
|
Quote:
|
|
|
|
||
|
|
|
|
|
#4297 |
|
Done
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,176
|
After reading the last few posts, I *think* I wish I were gay, or is that ghey?
j/k Nice wo BB, especially those Hammer Strength rows. 10 reps, 4 plates is impressive! Question, how do you do the weighted pushups? Have a partner stack the weight on your back? I think weighted pushups are more effective then bench presses, because you are moving the whole body, but since I do not have a wo partner, it is difficult for me to do. |
|
|
|
|
|
#4298 | |
|
cat burglar
|
Quote:
![]() |
|
|
No strength within, no respect without - Kasmiri Proverb
|
||
|
|
|
|
|
#4299 | |
|
fiendish thingy
Elite Member
|
Quote:
Thanks JD, I've been working up with the HS rows for a while. Usually when I work alot with DB's then go to that my strength shoots up alot. I usually avoid machines, but I like the hammer strength rows. I love weighted push ups, but I can only do them when I have a partner with me. We usually put plates on each others back. Today we went with the DB, it wasn't too bad, easier to maintain position but it was a less comfortable, not that it really matters. It sucks not having weighted vests to do them. |
|
|
|
||
|
|
|
|
|
#4300 |
|
Done
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,176
|
|
|
|
|
|
|
#4301 | |
|
Done
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,176
|
Quote:
|
|
|
|
|
|
|
#4302 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,342
|
|
|
http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
|
#4303 |
|
fiendish thingy
Elite Member
|
hahaha, noice!
|
|
|
|
|
|
|
|
|
#4306 |
|
fiendish thingy
Elite Member
|
lol.
|
|
|
|
|
|
|
|
|
#4307 |
|
fiendish thingy
Elite Member
|
Today I skipped training because my training partner got into a little trouble with the law and I am still sore from friday/have shit to do. I shall resume wednesday. Plus this gives me time to give the glute a rest.
|
|
|
|
|
|
|
|
|
#4309 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,342
|
|
|
http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
|
#4310 | |
|
Myostatin Whore
|
Quote:
![]() ![]() ![]() ![]() Nice. |
|
|
|
||
|
|
|
|
|
#4311 |
|
iwillmakeyousmelltheglove
Moderator
|
The sound on my PC doesnt work so i have no idea what they were saying, but that seemed to make it even funnier than it should have been, haha.
What the fuck is that all about? |
|
|
|
|
|
|
|
|
#4312 | |
|
fiendish thingy
Elite Member
|
Quote:
|
|
|
|
||
|
|
|
|
|
#4313 |
|
fiendish thingy
Elite Member
|
|
|
|
|
|
|
|