Fu Fu's l337 journal

AndrewSS · 06-29-2007, 10:35 PM

get on your knees bitch and suck my dick!

tallcall · 06-30-2007, 01:30 AM

Quote:

Originally Posted by AndrewSS

get on your knees bitch and suck my dick!

Where are your manners? It should say: "Get on your knees bitch and suck my dick, please!"

fufu · 06-30-2007, 11:08 AM

weight is 204.5 today.

Went down a little even though I packed 6 good meals in yesterday. I am assuming it was because I sweat so much yesterday.

tallcall · 06-30-2007, 12:31 PM

Way to go kitty cat!

Seanp156 · 06-30-2007, 12:36 PM

Quote:

Originally Posted by fufu

weight is 204.5 today.

Went down a little even though I packed 6 good meals in yesterday. I am assuming it was because I sweat so much yesterday.

You're a total fatass!

tallcall · 06-30-2007, 12:39 PM

Quote:

Originally Posted by Seanp156

You're a total fatass!

Man Fufu, you need to show this guy off with your total awesomeness. Give him a good spanking for me too!

fufu · 07-01-2007, 03:35 PM

Quote:

Originally Posted by Seanp156

You're a total fatass!

that's actually light weight for me son

Quote:

Originally Posted by tallcall

Man Fufu, you need to show this guy off with your total awesomeness. Give him a good spanking for me too!

I'll get him, when he least expects it.

AndrewSS · 07-01-2007, 06:17 PM

my name is fufu, I wont buy DoW... cause im a loser

fufu · 07-01-2007, 06:19 PM

Quote:

Originally Posted by AndrewSS

my name is fufu, I wont buy DoW... cause im a loser

my name is andrew, I enjoy melting cheese on my genitals and taking photos of it.

Seanp156 · 07-01-2007, 09:22 PM

Quote:

Originally Posted by AndrewSS

my name is fufu, I wont buy DoW... cause im a loser

QFT we try to reach out to you and include you but you don't participate...

tallcall · 07-02-2007, 01:29 AM

I've been out of the loop for a while, gaming wise. Are you guys talking about Warhammer 4000: Dawn of War? I normally like to play the Command and Conquer series (Especially Red Alert 2!) over any other real-time strategy out there. To me, the history of the series is more important, just my opinion though.

**Gazhole** · 07-02-2007, 06:40 AM

Chaos Marines FTW!!

Witchblade · 07-02-2007, 07:20 AM

Warhammer FTW!!

Seanp156 · 07-02-2007, 03:28 PM

Quote:

Originally Posted by tallcall

I've been out of the loop for a while, gaming wise. Are you guys talking about Warhammer 4000: Dawn of War? I normally like to play the Command and Conquer series (Especially Red Alert 2!) over any other real-time strategy out there. To me, the history of the series is more important, just my opinion though.

Why would that matter? It's about gameplay, doing things differently, moving the genre forward, etc not cheap sequel cash-ins. All of C&C are pretty much the same gameplay wise.

tallcall · 07-02-2007, 03:47 PM

Quote:

Originally Posted by Seanp156

Why would that matter? It's about gameplay, doing things differently, moving the genre forward, etc not cheap sequel cash-ins. All of C&C are pretty much the same gameplay wise.

Change is good, but not always great. Too much change can either confuse or, sometimes, anger the dedicated fanbase (rocky cashflow, or no cashflow in some cases). It is possible that it would attract new people, but as we sometimes say, if the program is still working, why change it?

Besides all of that, I think that Westwood, now EA has done a good job moving the series forward, not always new gameplay, but pretty good story-lines. The only reason I liked Doom 3 was the relatively immersive story and atmosphere, not the shooting and graphics (unless you count the atmospheric visuals and stuff flying at you from nowhere, those were cool too). I really liked listening to the journal entries and hearing the prologue. Again, me being a total nerd

fufu · 07-03-2007, 04:58 AM

Today's workout -

lower

warm up

power clean - 60 second RI
1x3 135
1x3 155
1x3 165

front squats, ATG, 1 second pause in the hole - RI 90 seconds
5x5 185 lbs

unilateral DB RDL's - RI 2 minutes
3x10 each leg at x2 50 lbs PR

turkish get ups - 45 second RI between sides
1x3 each side at 40 lbs PR

unilateral leg extension, 3 second eccentric - 60 second RI
2x8 each side at 90 lbs

total workout time - 45 minutes

stretch

Good workout. I may try unilateral RDL's with a barbell next week.

Today I worked out at 5:15 am, my schedule got flipped upside down after a night of drinking over the weekend. I rarely drink, so it really kicked me in the ass.

Nate K · 07-03-2007, 08:28 AM

unilateral DB RDL's - RI 2 minutes
3x10 each leg at x2 50 lbs PR

very Nice.

fufu · 07-03-2007, 09:17 AM

ty

I hadn't done them in a while, pretty tough. My lower back was tight after that.

goob · 07-03-2007, 12:18 PM

WTF is a Turkish get-up??

Witchblade · 07-03-2007, 12:24 PM

Holding a dumbell straight up, lie on the ground. Your arm should be perpendicular to the floor. Now get up while keeping your arm perpendicular to the floor.

Sort of a overall body/core exercise.

Nice front squats btw.

**Gazhole** · 07-04-2007, 12:26 AM

Turkish Getups are one of the hardest things ive ever attempted, lol. I just cant get them. Mad respect for those!

Hows it going, Fu?

fufu · 07-04-2007, 02:04 AM

Quote:

Originally Posted by Witchblade

Holding a dumbell straight up, lie on the ground. Your arm should be perpendicular to the floor. Now get up while keeping your arm perpendicular to the floor.

Sort of a overall body/core exercise.

Nice front squats btw.

exactly

thanks

fufu · 07-04-2007, 02:07 AM

Quote:

Originally Posted by Gazhole

Turkish Getups are one of the hardest things ive ever attempted, lol. I just cant get them. Mad respect for those!

Hows it going, Fu?

Thanks, they are tough. The hardest part for me is keeping my shoulder stable.

I'm alright. Trying to record another song and keep sane.

Ever have a good idea for a song and after hours straight of recording it you are so sick of hearing it because you have played it over and over and over and over and over and over and over

and over x923?

tallcall · 07-04-2007, 02:25 AM

Quote:

Originally Posted by fufu

Thanks, they are tough. The hardest part for me is keeping my shoulder stable.

I'm alright. Trying to record another song and keep sane.

Ever have a good idea for a song and after hours straight of recording it you are so sick of hearing it because you have played it over and over and over and over and over and over and over

and over x923?

My director used to have us play a jazz mix, a blues mix, then another jazz mix. At first I loved the first jazz mix (String of Pearls and Caravan) and hated the blues mix (mostly Blues in the Night), but after weeks of rehearsing I hated the first jazz mix and started to love the intricate nature of the Blues mix and the second Jazz mix (I forgot what was in this one, only performed a few times).

06-29-2007, 10:35 PM	#4801
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	get on your knees bitch and suck my dick!
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

06-30-2007, 11:08 AM	#4803
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,231 Photos: 7	weight is 204.5 today. Went down a little even though I packed 6 good meals in yesterday. I am assuming it was because I sweat so much yesterday.
	fufu's 1337 Journal Your diet will set you free.

06-30-2007, 12:31 PM	#4804
tallcall That's Mr. Incredible Elite Member Join Date: May 2007 Location: Orlando, FL Posts: 2,458 Blog Entries: 8	Way to go kitty cat!
	Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?" Elite Fighting Academy

07-01-2007, 06:17 PM	#4808
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	my name is fufu, I wont buy DoW... cause im a loser
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

07-02-2007, 01:29 AM	#4811
tallcall That's Mr. Incredible Elite Member Join Date: May 2007 Location: Orlando, FL Posts: 2,458 Blog Entries: 8	I've been out of the loop for a while, gaming wise. Are you guys talking about Warhammer 4000: Dawn of War? I normally like to play the Command and Conquer series (Especially Red Alert 2!) over any other real-time strategy out there. To me, the history of the series is more important, just my opinion though.
	Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?" Elite Fighting Academy

07-02-2007, 07:20 AM	#4813
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,363 Photos: 2	Warhammer FTW!!
	My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

07-03-2007, 04:58 AM	#4816
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,231 Photos: 7	Today's workout - lower warm up power clean - 60 second RI 1x3 135 1x3 155 1x3 165 front squats, ATG, 1 second pause in the hole - RI 90 seconds 5x5 185 lbs unilateral DB RDL's - RI 2 minutes 3x10 each leg at x2 50 lbs PR turkish get ups - 45 second RI between sides 1x3 each side at 40 lbs PR unilateral leg extension, 3 second eccentric - 60 second RI 2x8 each side at 90 lbs total workout time - 45 minutes stretch Good workout. I may try unilateral RDL's with a barbell next week. Today I worked out at 5:15 am, my schedule got flipped upside down after a night of drinking over the weekend. I rarely drink, so it really kicked me in the ass.
	fufu's 1337 Journal Your diet will set you free.

07-03-2007, 08:28 AM	#4817
Nate K Registered User Join Date: Nov 2004 Posts: 1,677 Photos: 3	unilateral DB RDL's - RI 2 minutes 3x10 each leg at x2 50 lbs PR very Nice.

07-03-2007, 09:17 AM	#4818
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,231 Photos: 7	ty I hadn't done them in a while, pretty tough. My lower back was tight after that.
	fufu's 1337 Journal Your diet will set you free.

07-03-2007, 12:18 PM	#4819
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,995	WTF is a Turkish get-up??

07-03-2007, 12:24 PM	#4820
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,363 Photos: 2	Holding a dumbell straight up, lie on the ground. Your arm should be perpendicular to the floor. Now get up while keeping your arm perpendicular to the floor. Sort of a overall body/core exercise. Nice front squats btw.
	My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]