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Fu Fu's l337 journal


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Old 09-14-2006, 06:18 PM   #1261
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 BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com
What's your weight right now Mr. Whiskers? Nice poundage. You are one strong Kitten.


No strength within, no respect without - Kasmiri Proverb
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Old 09-14-2006, 06:23 PM   #1262
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What's your weight right now Mr. Whiskers? Nice poundage. You are one strong Kitten.
182 I believe. Thank you for the kind words.

I'm trying to get that 2.5 ratio for my deadlift. I am at 2.3. I will dedicate my next 5 weeks after my week off to deadlifting.


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Old 09-14-2006, 06:48 PM   #1263
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Im actually excited to see you go and deadlift your last max was like 405 right man?


"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden
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Old 09-14-2006, 06:52 PM   #1264
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Im actually excited to see you go and deadlift your last max was like 405 right man?
Thanks. It was 415 actually.


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Old 09-14-2006, 06:52 PM   #1265
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182 I believe. Thank you for the kind words.

I'm trying to get that 2.5 ratio for my deadlift. I am at 2.3. I will dedicate my next 5 weeks after my week off to deadlifting.
Hahaha. That would make a good acceptance speech.


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Old 09-14-2006, 06:53 PM   #1266
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Hahaha. That would make a good acceptance speech.

that makes me kiki-rofl!


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Old 09-14-2006, 07:05 PM   #1267
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Roffleburgers, noice DL. Yew'll hit 500 sewn.


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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 09-14-2006, 08:12 PM   #1268
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Nice pull there fufu. You may consider some speed pulls. Sounds like it took a long time to buildup your full force output.


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Old 09-14-2006, 08:50 PM   #1269
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Nice pull there fufu. You may consider some speed pulls.
Thanks. I will start doing some of that good stuff after my week off. Platform and speed deads. I think my RDL's have helped me out a bunch. Once the weight was moving it was pretty easy.

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Sounds like it took a long time to buildup your full force output.
Lawl, that sounds right.


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Old 09-14-2006, 09:12 PM   #1270
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Wow, you made 425, that is incredible. Great job dude.


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im not actualy retarded but there are retards that get better grades den me
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Old 09-14-2006, 09:14 PM   #1271
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Noice Deadlift... I think I might try a sumo stance after my meet again, but my hip flexors probably won't agree with it.


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Old 09-14-2006, 09:15 PM   #1272
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Wow, you made 425, that is incredible. Great job dude.
lawl, many thanks!


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Old 09-14-2006, 09:15 PM   #1273
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Noice Deadlift... I think I might try a sumo stance after my meet again, but my hip flexors probably won't agree with it.
Zank youz.

stretch stretch foam roll stretch foam roll!!!!!!


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Old 09-14-2006, 09:16 PM   #1274
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meal # 5 - one packet of tuna, 2-3 tablespoons of canola mayo, organic fresh veggie salsa, trader joe's organic tortilla chips

meal #6 - metrx protein bar
Last edited by fufu : 09-14-2006 at 09:57 PM.


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Old 09-14-2006, 09:20 PM   #1275
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I doth not have a foam roller, nor do i have any idea how to use one.


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Old 09-14-2006, 09:21 PM   #1276
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I doth not have a foam roller, nor do i have any idea how to use one.
Buy buy buy! Internet internet internet!


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Old 09-14-2006, 09:44 PM   #1277
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^ I swear that foam roller is like some cult leader. I just look at the thing at it says, "I said lie down, son, and roll." Yes, father. "Can I get up now?" "No, we've just begun." "Gulp."


No strength within, no respect without - Kasmiri Proverb
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Old 09-14-2006, 09:49 PM   #1278
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^ I swear that foam roller is like some cult leader. I just look at the thing at it says, "I said lie down, son, and roll." Yes, father. "Can I get up now?" "No, we've just begun." "Gulp."
Now take off your pants and get in my magic bag...


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Old 09-14-2006, 09:50 PM   #1279
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So was just looking through my exercise science text books and was like..."Wow, this is cool, I want to read it". I think I will read it for fun over the weekend.


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Old 09-14-2006, 10:33 PM   #1280
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Happy 6,000 posts Mr,fufu.


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Old 09-14-2006, 10:44 PM   #1281
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Happy 6,000 posts Mr,fufu.


that's still a noobie if you ask me!
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Old 09-14-2006, 11:34 PM   #1282
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Happy 6,000 posts Mr,fufu.
Nobody ever wished me a happy 6,000th post...


May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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Old 09-14-2006, 11:35 PM   #1283
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So was just looking through my exercise science text books and was like..."Wow, this is cool, I want to read it". I think I will read it for fun over the weekend.
Will you read the stickies for me and tell me what they said?


May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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Old 09-15-2006, 06:50 AM   #1284
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Happy 6000th post day to you
Happy 6000th post day to you
Happy 6000th post day dear Fufu
Happy 6000th post day to you


Ok, this post just exceded the ghey limit. I better get out of here before someone rights me a ticket.


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Old 09-15-2006, 07:23 AM   #1285
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Happy 6,000 posts Mr,fufu.
Whoa! I didn't even notice I was there. I thought I noticed I was close last night. Didn't know I stopped right now on it. Cool.

ty ty

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that's still a noobie if you ask me!
neg neg neg!

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Nobody ever wished me a happy 6,000th post...
lawl, I wonder why???

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Will you read the stickies for me and tell me what they said?
Maybe. If you do me some...favors.


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Happy 6000th post day to you
Happy 6000th post day to you
Happy 6000th post day dear Fufu
Happy 6000th post day to you


Ok, this post just exceded the ghey limit. I better get out of here before someone rights me a ticket.
lawlersk33tz, ty. It's a good time.


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