Fu Fu's l337 journal

Brutus_G · 09-15-2006, 01:06 PM

Try a tsp of baking soda it works good for me.

fufu · 09-15-2006, 03:21 PM

Quote:

Originally Posted by Brutus_G

Try a tsp of baking soda it works good for me.

Hmmm, I've never heard of that before.

fufu · 09-15-2006, 03:22 PM

meal #3 - steak, ear of corn, small baked potato w/ sour cream and shredded chedder, hand full of pistachio nuts. 1/3 cup of Greek yogurt w/ a banana

Good to be home for the weekend. I'm gonna eat a ton.

DOMS · 09-15-2006, 03:27 PM

Quote:

Originally Posted by fufu

Hmmm, I've never heard of that before.

The logic is simple enough. Bile is an acid and baking soda is a base so they should neutralize each other.

Seanp156 · 09-15-2006, 03:27 PM

Home eh? Watt 4?

fufu · 09-15-2006, 03:30 PM

Quote:

Originally Posted by DOMS

The logic is simple enough. Bile is an acid and baking soda is base so they should neutralize each other.

I suck at chemistry.

fufu · 09-15-2006, 03:30 PM

Quote:

Originally Posted by Seanp156

Home eh? Watt 4?

For peace and serenity. It's been super relaxing since I got here.

Brutus_G · 09-15-2006, 06:16 PM

Its even better cause i believe your body uses sodium bicarbonate to naturally help with acid-base balance.

KelJu · 09-15-2006, 08:07 PM

Quote:

Originally Posted by fufu

For peace and serenity. It's been super relaxing since I got here.

I know what you mean about being able to relax at your parents. It is very relaxing when I visit my parents now.
Grab some RnR and be ready to kick some ass in the Gym come Monday.

fufu · 09-15-2006, 09:00 PM

fufu · 09-16-2006, 09:55 AM

meal #1 - 2 cups of Kashi golean w/ flax cereal, 1 cup skim milk, 2 whole eggs, 6 egg whites, 2/3 tblspoon of butter

fufu · 09-16-2006, 01:03 PM

meal #2 - 3 ounces of steak w/ sprinkled gorgonzola cheese, 3 pieces of sprouted grain sourdough bread, 1 1/2 tblspoons of butter/canola spread, hand full of pistachios, 1/2 cup of low sodium cottage cheese

fufu · 09-16-2006, 04:19 PM

meal #3 - can of tuna w/ 2 tblspoons of canola mayo, 1 piece of sprouted grain sourdough bread, 1 1/4 cup of Kashi cinnamin harvest cereal w/ 3/4 cup skim milk.

fufu · 09-16-2006, 06:52 PM

lawl, just shaved my head with a razor. Nothing like a smooth dome.

fufu · 09-16-2006, 07:44 PM

meal #4 - 1 cup of Greek yogurt, 1 large banana, serving of chicken veggie/legume stew.

fufu · 09-16-2006, 07:46 PM

Eating is such a task. I wish I could just buy tasteless dense chunks of food. Each with its own label. "Protein, carbohydrates, and fats" Then stick a funnel down my throat and load the food directly into my stomach.

Seanp156 · 09-16-2006, 08:01 PM

Haha, seriously.... or just inject something daily that released the proper macros and amounts at the proper times throughout the day.

When I'm in school, and working park time I feel like all my free time is spent eating, making food, and going to the grocery store.

fufu · 09-16-2006, 08:29 PM

meal #5 - 1 1/2 cups of cottage cheese, 2 tablespoons of PB (yet to be eaten)

Total cals: 3250
Protein: 220
Carbs:325
Fat: 110

fufu · 09-16-2006, 08:30 PM

Quote:

Originally Posted by Seanp156

Haha, seriously.... or just inject something daily that released the proper macros and amounts at the proper times throughout the day.

When I'm in school, and working park time I feel like all my free time is spent eating, making food, and going to the grocery store.

Before I head back to school I am going to load up on cottage cheese. Probably buy atleast 5 containers. Shoulder last a week.

Seanp156 · 09-16-2006, 08:33 PM

Quote:

Originally Posted by fufu

Before I head back to school I am going to load up on cottage cheese. Probably buy atleast 5 containers. Shoulder last a week.

I went to the grocery today and they only had 3 cartons of the brand I like... Between my, my sister and my dad, that'll be gone in probably 3 days...

Why do people have to eat the same food as me when they don't even have serious gym goals

.

fufu · 09-16-2006, 08:42 PM

lawl.

I remember my Human Performance and Nutrition class the TA was teaching and was like making an arguement on nutrients and how noone eats the same thing everyday so their nutrients differ. She said only peolpe with OCD would eat the same thing everyday. I was like, "I eat the same food...everyday. I have for a long time, too. And I know dozens of people that do the same." I didn't actually say it, but I should have. Fucking dumb.

Nate K · 09-16-2006, 10:42 PM

Hi there, I'm in the same situation, college, study , eat, workout, social.
I like your journal.
That teacher is dumb...o Nevermind it was a TA.

Seanp156 · 09-16-2006, 11:58 PM

Quote:

Originally Posted by fufu

lawl.

I remember my Human Performance and Nutrition class the TA was teaching and was like making an arguement on nutrients and how noone eats the same thing everyday so their nutrients differ. She said only peolpe with OCD would eat the same thing everyday. I was like, "I eat the same food...everyday. I have for a long time, too. And I know dozens of people that do the same." I didn't actually say it, but I should have. Fucking dumb.

Count me in for someone that eats pretty much the same thing everyday too... Even before I was healthy (fast food regularly), I usually ate the same shit everyday too.

KelJu · 09-17-2006, 08:55 AM

Quote:

Originally Posted by Seanp156

Count me in for someone that eats pretty much the same thing everyday too... Even before I was healthy (fast food regularly), I usually ate the same shit everyday too.

I have been eating almost the same meal 4 to 5 times a day everyday for the fast few weeks. Top sirloin and oatmeal is incredible. The macros break down almost perfectly, and I have gotten to the point where I can make this meal from raw ingredients in about 8 minutes. The simplicity and convenience far out ways the boredom of eating the same thing all of the time.
Tell that TA he is a DA, and to stop spreading false information to kids pay for an education.

fufu · 09-17-2006, 10:22 AM

Quote:

Originally Posted by Nate K

Hi there, I'm in the same situation, college, study , eat, workout, social.
I like your journal.
That teacher is dumb...o Nevermind it was a TA.

Alot of us all. Takes a bit of time to get used to the whole situation.

Thanks. I like it too, lawl.

Yeah she was not too savvy. Atleast from what I saw of her.

Brutus_G · 09-17-2006, 12:45 PM

Quote:

Originally Posted by fufu

lawl, just shaved my head with a razor. Nothing like a smooth dome.

Post a pic lol. Why the sudden change?

09-15-2006, 01:06 PM	#1291
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,903 Photos: 24	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Try a tsp of baking soda it works good for me.
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

09-15-2006, 03:22 PM	#1293
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	meal #3 - steak, ear of corn, small baked potato w/ sour cream and shredded chedder, hand full of pistachio nuts. 1/3 cup of Greek yogurt w/ a banana Good to be home for the weekend. I'm gonna eat a ton.
	fufu's 1337 Journal Your diet will set you free.

09-15-2006, 03:27 PM	#1295
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,182 Photos: 11	Home eh? Watt 4?
	My Journal

09-15-2006, 06:16 PM	#1298
Brutus_G Registered User Join Date: Mar 2006 Posts: 4,903 Photos: 24	Its even better cause i believe your body uses sodium bicarbonate to naturally help with acid-base balance.
	"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden

09-15-2006, 09:00 PM	#1300
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 09:55 AM	#1301
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	meal #1 - 2 cups of Kashi golean w/ flax cereal, 1 cup skim milk, 2 whole eggs, 6 egg whites, 2/3 tblspoon of butter
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 01:03 PM	#1302
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	meal #2 - 3 ounces of steak w/ sprinkled gorgonzola cheese, 3 pieces of sprouted grain sourdough bread, 1 1/2 tblspoons of butter/canola spread, hand full of pistachios, 1/2 cup of low sodium cottage cheese
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 04:19 PM	#1303
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	meal #3 - can of tuna w/ 2 tblspoons of canola mayo, 1 piece of sprouted grain sourdough bread, 1 1/4 cup of Kashi cinnamin harvest cereal w/ 3/4 cup skim milk.
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 06:52 PM	#1304
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	lawl, just shaved my head with a razor. Nothing like a smooth dome.
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 07:44 PM	#1305
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	meal #4 - 1 cup of Greek yogurt, 1 large banana, serving of chicken veggie/legume stew.
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 07:46 PM	#1306
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	Eating is such a task. I wish I could just buy tasteless dense chunks of food. Each with its own label. "Protein, carbohydrates, and fats" Then stick a funnel down my throat and load the food directly into my stomach.
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 08:01 PM	#1307
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,182 Photos: 11	Haha, seriously.... or just inject something daily that released the proper macros and amounts at the proper times throughout the day. When I'm in school, and working park time I feel like all my free time is spent eating, making food, and going to the grocery store.
	My Journal

09-16-2006, 08:29 PM	#1308
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	meal #5 - 1 1/2 cups of cottage cheese, 2 tablespoons of PB (yet to be eaten) Total cals: 3250 Protein: 220 Carbs:325 Fat: 110
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 08:42 PM	#1311
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	lawl. I remember my Human Performance and Nutrition class the TA was teaching and was like making an arguement on nutrients and how noone eats the same thing everyday so their nutrients differ. She said only peolpe with OCD would eat the same thing everyday. I was like, "I eat the same food...everyday. I have for a long time, too. And I know dozens of people that do the same." I didn't actually say it, but I should have. Fucking dumb.
	fufu's 1337 Journal Your diet will set you free.

09-16-2006, 10:42 PM	#1312
Nate K Registered User Join Date: Nov 2004 Posts: 1,663 Photos: 3	Hi there, I'm in the same situation, college, study , eat, workout, social. I like your journal. That teacher is dumb...o Nevermind it was a TA.