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#1321 |
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Registered User
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com lol i give you a day and a half.
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"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden
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#1322 |
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fiendish thingy
Elite Member
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Freshly cooked ground beef is the best easy to eat protein source. So easy to chew and swallow. I am thankful for ground beef.
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#1323 |
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Registered User
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Try some ground turkey its so gooood pork chops to
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"People do it everyday, they talk to themselves... they see themselves as they'd like to be, they don't have the courage you have, to just run with it."-Tyler Durden
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#1324 | |
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Metrosexual
Moderator
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Quote:
![]() You can make some great, and quick, dishes. |
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#1325 |
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fiendish thingy
Elite Member
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Cube steak?
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#1326 |
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fiendish thingy
Elite Member
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Well I have 8 lbs of cottage cheese, some new tracks for my mp3 player and and a soon to be full stomach. Back to school!
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#1327 |
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Metrosexual
Moderator
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A very simple thing to do is get a steak and beat the shit out of it. Cut it into rollable strips. Then fill it with something that fits into your diet, and cover it in a good (pre-made in a large batch that you can use several times).
It sounds like more work than it is. ![]() |
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#1329 |
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fiendish thingy
Elite Member
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A fucking wasp like creature stung me on the way to class this morning above my ankle. It fucking hurt!!
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#1330 |
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cat burglar
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No strength within, no respect without - Kasmiri Proverb
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#1331 |
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fiendish thingy
Elite Member
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lawl
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#1332 |
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Thats Dr. Keke to you!
Elite Member
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#1333 |
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fiendish thingy
Elite Member
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lawl, "Wasp Boy". I hadn't been stung in like 8 years though, now my record is gone. The pain lingered alot more than I remembered it to.
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#1334 |
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Myostatin Whore
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I got bit by a horse fly or something back in middle school at recess... I thought it was a bee/wasp sting, but there was no stinger in my skin...
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#1336 |
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fiendish thingy
Elite Member
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#1337 |
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fiendish thingy
Elite Member
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meal #1 - 2 whole eggs, 3 egg whites, big bowl of wheaties(they were out of Kashi
) w/ skim milk, 1 bananameal #2 - packet of tuna, 2 1/2 tblspoons of canola mayo, several organic tortilla chips, 1 pop tart meal #3 - 6 ounces of London broil steak(delicious), salad w/ lettuce brocolli, alfafa sprouts, italian dressing, cup of brown rice. |
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#1338 |
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Metrosexual
Moderator
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#1339 |
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fiendish thingy
Elite Member
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Nope. I wanted to earlier but I was on the way to class. I had 3 classes in a row so by the time I got back I forgot about it.
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#1341 |
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fiendish thingy
Elite Member
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meal #4 - 4 ounces of steak, piece of brocolli stuffed chicken, big bowl of wheaties w/ skim milk
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#1343 |
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fiendish thingy
Elite Member
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meal #5 - 1 slice of cheese pizza, salad w/ alfafa sprouts brocolli and italian dressing.
meal #6 - 1 cup of cc, 1-2 tblspoons of pb |
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#1344 |
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fiendish thingy
Elite Member
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Hit six meals today, cool.
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#1345 |
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fiendish thingy
Elite Member
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meal #1 - 2 chicken quesadillas, 1 cut of chicken, salsa, 1 large banana, 2 cups of wheaties w/ skim milk
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#1346 |
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fiendish thingy
Elite Member
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meal #2 - 1 cut of chicken, 1 cup of mixed cooked grains.
meal #3 - 1 cup of cottage chees, 2 tbl spoons of pb, 6 ounces of red kidney beans w/ EVO and pepper Last edited by fufu : 09-19-2006 at 02:47 PM. |
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#1347 |
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fiendish thingy
Elite Member
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meal #4 - small serving of ham, piece of sweet potato, small serving of soft serve ice cream(1/2 cup) w/butterfinger chunks.
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