IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


Fu Fu's l337 journal


Reply
 
LinkBack (2) Thread Tools Display Modes
Old 10-01-2006, 09:11 PM   #1531
Elite Kiki
Elite Member
 
BigDyl's Avatar
 
Join Date: Jun 2004
Location: Securityland
Posts: 15,742
Photos: 2

BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com
I threw up in my mouth after eating Fage 2% yogurt tonight. But I forced it down the gullet.



Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
BigDyl is offline   Reply With Quote
Old 10-01-2006, 09:25 PM   #1532
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

Quote:
Originally Posted by Seanp156 View Post
I think I just threw up in my mouth a little. Shouldn't it be EVOO?
I suppose. Whatever!!



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-01-2006, 09:25 PM   #1533
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

Quote:
Originally Posted by BigDyl View Post
I threw up in my mouth after eating Fage 2% yogurt tonight. But I forced it down the gullet.
Fage is SOOO GOOD!!!



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-01-2006, 09:33 PM   #1534
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

meal #5 - 1 cup of cottage cheese, 2 tblspoons of EVOO

WOW! Drinking olive oil straight is disgusting!!

Last edited by fufu : 10-01-2006 at 09:49 PM.



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-01-2006, 10:15 PM   #1535
Elite Kiki
Elite Member
 
BigDyl's Avatar
 
Join Date: Jun 2004
Location: Securityland
Posts: 15,742
Photos: 2

I'd rather drink a bottle of olive oil than a spoonful of yogurt.



Lawl, but at least I hit 455 on deads yesterday. 500 here I come.



Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
BigDyl is offline   Reply With Quote
Old 10-01-2006, 11:35 PM   #1536
Registered User
 
Nate K's Avatar
 
Join Date: Nov 2004
Posts: 1,663
Photos: 3

I just need to agree that Fage is great. Just started getting it recently...put some honey in there and mix it around..mmmm traditional greek style profile.
Nate K is offline   Reply With Quote
Old 10-02-2006, 10:48 AM   #1537
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

Quote:
Originally Posted by BigDyl View Post
I'd rather drink a bottle of olive oil than a spoonful of yogurt.



Lawl, but at least I hit 455 on deads yesterday. 500 here I come.
3 months you got it!



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 10:49 AM   #1538
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

Quote:
Originally Posted by Nate K View Post
I just need to agree that Fage is great. Just started getting it recently...put some honey in there and mix it around..mmmm traditional greek style profile.
I love the stuff. I only eat it when I visit home though, too expensive.



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 10:52 AM   #1539
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

meal #1 - 2 whole eggs, 6 egg whites, 2 cups of Kashi cereal w/ skim milk

meal #2 - 1 cut of chicken, grilled cheese on wheat



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 02:58 PM   #1540
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

meal #3 - two bbq pork chops, small serving of American chop suey, small serving of mac and cheese, large serving of brocolli, 1 cup of Kashi cereal and 1 cup of Total raisin bran w/ skim milk



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 05:34 PM   #1541
Senior Member
Elite Member
 
Double D's Avatar
 
Join Date: May 2006
Location: Illinois
Posts: 9,901

I drank Olive oil straight one time and trust me never again! I drank it about 2 hours before I was suppose to lift. But the lifting never happened. It didnt agree with my stomach so I had to cancel.



Double D is offline   Reply With Quote
Old 10-02-2006, 06:13 PM   #1542
Myostatin Whore
 
Join Date: Nov 2004
Location: Columbus, Ohio
Posts: 6,184
Photos: 11

Quote:
Originally Posted by fufu View Post
meal #5 - 1 cup of cottage cheese, 2 tblspoons of EVOO

WOW! Drinking olive oil straight is disgusting!!
I drink olive oil by the TBSP and just follow it right up with water... Doesn't bother me. I'd much rather do that than mix it in with cottage cheese



Seanp156 is offline   Reply With Quote
Old 10-02-2006, 06:14 PM   #1543
Myostatin Whore
 
Join Date: Nov 2004
Location: Columbus, Ohio
Posts: 6,184
Photos: 11

Quote:
Originally Posted by BigDyl View Post
I'd rather drink a bottle of olive oil than a spoonful of yogurt.



Lawl, but at least I hit 455 on deads yesterday. 500 here I come.
Why the phuck don't you have a journal...? ........... Postcount +2



Seanp156 is offline   Reply With Quote
Old 10-02-2006, 06:17 PM   #1544
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

Quote:
Originally Posted by Double D View Post
I drank Olive oil straight one time and trust me never again! I drank it about 2 hours before I was suppose to lift. But the lifting never happened. It didnt agree with my stomach so I had to cancel.
I woke up in the middle of the night and my stomach felt upset. Although it was probably because I had to shit before I went to sleep. I was too tired to shit, lawl.

Quote:
Originally Posted by Seanp156 View Post
I drink olive oil by the TBSP and just follow it right up with water... Doesn't bother me. I'd much rather do that than mix it in with cottage cheese
I don't have pb to eat w/ my cc so olive oil was the only other good fat option. I wouldn't mix it either, just prolongs to nastiness.

Quote:
Originally Posted by Seanp156 View Post
Why the phuck don't you have a journal...? ........... Postcount +2
Yeah! He needs a journal!

Don't worry, whoring is ok in my journal. It is encouraged actually.



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 06:19 PM   #1545
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

meal #4 - 3 cuts of chicken w/ ketchup(it makes it so much easier to eat), moderate serving of cheese/meat/tomato sauce/ziti thing, 1 cup of Kashi cereal w/ skim milk, large serving of brocolli w/ italian dressing, 3 slices of provalone cheese



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 06:57 PM   #1546
Metrosexual
Elite Member
 
DOMS's Avatar
 
Join Date: Jul 2004
Location: A van, down by the river...
Posts: 21,359
Photos: 5

Quote:
Originally Posted by Seanp156 View Post
I drink olive oil by the TBSP and just follow it right up with water... Doesn't bother me. I'd much rather do that than mix it in with cottage cheese
Okay, I must have missed something. Why in the hell would you want to drink liquid fat right before a workout?



Quote:
Originally Posted by SamEaston View Post
Speaking of DOMS ... owww ... my ass ....
DOMS is offline   Reply With Quote
Old 10-02-2006, 06:58 PM   #1547
Senior Member
Elite Member
 
Double D's Avatar
 
Join Date: May 2006
Location: Illinois
Posts: 9,901

Quote:
Originally Posted by DOMS View Post
Okay, I must have missed something. Why in the hell would you want to drink liquid fat right before a workout?
That would be me. I did it like 2 hours before my workout.



Double D is offline   Reply With Quote
Old 10-02-2006, 07:01 PM   #1548
Metrosexual
Elite Member
 
DOMS's Avatar
 
Join Date: Jul 2004
Location: A van, down by the river...
Posts: 21,359
Photos: 5

Quote:
Originally Posted by Double D View Post
That would be me. I did it like 2 hours before my workout.
I didn't say "who", is said "why." Why would you do something like that?



Quote:
Originally Posted by SamEaston View Post
Speaking of DOMS ... owww ... my ass ....
DOMS is offline   Reply With Quote
Old 10-02-2006, 07:01 PM   #1549
Myostatin Whore
 
Join Date: Nov 2004
Location: Columbus, Ohio
Posts: 6,184
Photos: 11

Quote:
Originally Posted by DOMS View Post
Okay, I must have missed something. Why in the hell would you want to drink liquid fat right before a workout?
I've never done that before my workout except once, but I was fine anyway... That's usually my meal #3 along with chicken, barley, and veggies that I do the olive oil thing with...



Seanp156 is offline   Reply With Quote
Old 10-02-2006, 07:04 PM   #1550
Senior Member
Elite Member
 
Double D's Avatar
 
Join Date: May 2006
Location: Illinois
Posts: 9,901

Quote:
Originally Posted by DOMS View Post
I didn't say "who", is said "why." Why would you do something like that?
I was like 16 or 17 and read it in a BB'ing mag and learned the hard way. Yeah it was real nice. Gotta love those gg'ing mags.



Double D is offline   Reply With Quote
Old 10-02-2006, 08:45 PM   #1551
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

meal #5 - reduced sugar protein bar, 1/3 slice of cheese pizza



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 08:53 PM   #1552
Elite Kiki
Elite Member
 
BigDyl's Avatar
 
Join Date: Jun 2004
Location: Securityland
Posts: 15,742
Photos: 2

Lawl, I've been eating carbs at night before bed on the nights I lift.


Last meal = 6 egg whites, 3 whole eggs with 1/4 cup high protein cheese mixed in. 1 scoop whey + skim milk. 1/2 cup organic oats. 20-30 almonds.


Lawl, hewedge meal



Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
BigDyl is offline   Reply With Quote
Old 10-02-2006, 08:56 PM   #1553
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

I wish I could eat like that.



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote
Old 10-02-2006, 10:44 PM   #1554
nobleman's cockslinger
 
AndrewSS's Avatar
 
Join Date: Feb 2005
Location: Columbus, OH
Posts: 1,591
Photos: 2

ewwww olive oil on cottage cheese... sounds vile.

Peaches are the ticket for yottage yeese goodness



Height: 5'11" | Weight: 155lbs
Bench:
175lbs | Deadlift: 265lbs | Squat: 235lbs

AndrewSS is offline   Reply With Quote
Old 10-03-2006, 11:03 AM   #1555
fiendish thingy
Elite Member
 
fufu's Avatar
 
Join Date: Nov 2005
Location: Massachusetts
Posts: 15,730
Photos: 4

meal #1 - serving of scrambled eggs, 1 1/4 cups of wheaties w/ skim milk

meal #2 - steak/cheese sandwhich on white bread(), 2 cuts of chicken



fufu's 1337 Journal

Your diet will set you free.
fufu is offline   Reply With Quote