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#1531 |
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Elite Kiki
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I threw up in my mouth after eating Fage 2% yogurt tonight. But I forced it down the gullet.
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#1532 |
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fiendish thingy
Elite Member
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#1533 |
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fiendish thingy
Elite Member
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#1534 |
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fiendish thingy
Elite Member
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meal #5 - 1 cup of cottage cheese, 2 tblspoons of EVOO
WOW! Drinking olive oil straight is disgusting!! Last edited by fufu : 10-01-2006 at 09:49 PM. |
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#1535 |
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Elite Kiki
Elite Member
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I'd rather drink a bottle of olive oil than a spoonful of yogurt.
Lawl, but at least I hit 455 on deads yesterday. 500 here I come. |
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#1537 |
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fiendish thingy
Elite Member
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#1538 |
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fiendish thingy
Elite Member
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#1539 |
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fiendish thingy
Elite Member
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meal #1 - 2 whole eggs, 6 egg whites, 2 cups of Kashi cereal w/ skim milk
meal #2 - 1 cut of chicken, grilled cheese on wheat |
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#1540 |
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fiendish thingy
Elite Member
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meal #3 - two bbq pork chops, small serving of American chop suey, small serving of mac and cheese, large serving of brocolli, 1 cup of Kashi cereal and 1 cup of Total raisin bran w/ skim milk
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#1541 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 9,901
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I drank Olive oil straight one time and trust me never again! I drank it about 2 hours before I was suppose to lift. But the lifting never happened. It didnt agree with my stomach so I had to cancel.
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#1542 |
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Myostatin Whore
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#1543 |
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Myostatin Whore
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#1544 | |||
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fiendish thingy
Elite Member
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Quote:
Quote:
Quote:
Don't worry, whoring is ok in my journal. It is encouraged actually. |
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#1545 |
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fiendish thingy
Elite Member
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meal #4 - 3 cuts of chicken w/ ketchup(it makes it so much easier to eat), moderate serving of cheese/meat/tomato sauce/ziti thing, 1 cup of Kashi cereal w/ skim milk, large serving of brocolli w/ italian dressing, 3 slices of provalone cheese
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#1546 |
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Metrosexual
Elite Member
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#1547 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 9,901
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#1548 |
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Metrosexual
Elite Member
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#1549 |
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Myostatin Whore
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I've never done that before my workout except once, but I was fine anyway... That's usually my meal #3 along with chicken, barley, and veggies that I do the olive oil thing with...
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#1550 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 9,901
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#1551 |
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fiendish thingy
Elite Member
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meal #5 - reduced sugar protein bar, 1/3 slice of cheese pizza
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#1552 |
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Elite Kiki
Elite Member
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Lawl, I've been eating carbs at night before bed on the nights I lift.
Last meal = 6 egg whites, 3 whole eggs with 1/4 cup high protein cheese mixed in. 1 scoop whey + skim milk. 1/2 cup organic oats. 20-30 almonds. Lawl, hewedge meal |
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#1553 |
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fiendish thingy
Elite Member
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I wish I could eat like that.
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#1555 |
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fiendish thingy
Elite Member
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meal #1 - serving of scrambled eggs, 1 1/4 cups of wheaties w/ skim milk
meal #2 - steak/cheese sandwhich on white bread( ), 2 cuts of chicken |
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