I'm on tonight and my HIT's Don't Lie

JLB001 · 07-07-2006, 09:47 AM

Quote:

Originally Posted by Fitgirl70

Just a tricep -- 07/07

Look how cute!!! hehe

Tam...Mexican Food places...

Fitgirl70 · 07-07-2006, 11:50 AM

Hercules,

Hercules

Did you not get my email with the caterers??

JLB001 · 07-07-2006, 11:55 AM

Quote:

Originally Posted by Fitgirl70

Hercules,

Hercules

Did you not get my email with the caterers??

Ummmm. no

Fitgirl70 · 07-07-2006, 12:19 PM

Two sisters catering. I will look for the others. You could also try just other places like Don Julios, Tia's, On the Boarder...

JLB001 · 07-07-2006, 12:46 PM

Quote:

Originally Posted by Fitgirl70

Two sisters catering. I will look for the others. You could also try just other places like Don Julios, Tia's, On the Boarder...

Oh On the Boarder. Yum! think they deliver? I'll have to check their website.

I'm also needing to start a head count too! and have to determine who is staying with us.

Tam..is Cooper's PT accepted everywhere?

Erilaya · 07-07-2006, 02:59 PM

Hey Fitgirl.. How you doin??? been forever.. how are things?? talk at me when ya can I am back .. and recovered from surgery ane ready to rock and roll

Archangel · 07-07-2006, 03:09 PM

Quote:

Originally Posted by Fitgirl70

It goes well Sir Arch! All is well here. My workouts have changed a little, I'm not sure if it is for the better or not as I have been so used to HIT. BUT -- the guy I'm working with on this program has changed my training up a bit! I hope it pays off. I think it will.....in one way or another....I think it will.

I hope to have some more pics for you this weekend. We have been busy and haven't had a chance to take any new ones. I think it's okay though, it's not like I'm changing every day. Then again -- maybe I am and just don't realize it yet. Is that possible, to change more often than you are noticing??

Package being sent off to you tomorrow. I've put some extra stuff in there today and will mail it tomorrow.

Thanks for your continued support and checking in on me....it means more to me than you know.

Sister Fitty, it matters NOT what you do, as long as your continueing to w/o, then there is NO right or wrong imo!!! Of course it WILL pay off, your motivated and doing great!!! Tricep is lookin SWEET!!! It's my pleasure to support you, your doin GREAT!!!

JLB001 · 07-08-2006, 07:07 PM

Tammmmmmmmmmmmmmmmm. moving truck.

umm...Oct. I think.

I'll be in Dallas with the poohmonsters most of Aug. You gotta come train with me.

You just HAVE too.

Burner02 · 07-09-2006, 02:35 PM

Quote:

Originally Posted by Fitgirl70

Just a tricep -- 07/07

how cute!

oddly enough..I've never heard of those places....I don't think...

Fitgirl70 · 07-10-2006, 07:00 AM

Jodie -- we're definitely coming! So count us for 2.

Moving companies huh??? If you want a moving company, it's going to be very, very expensive! My suggestion is to get a UHaul and drive it in yourself. If you want, I can come down and help you and drive back up with you?

I will definitely come train with you. I am planning to take that Friday, the 25th off too, to come hang out with you that day.

Eeeerrrriiiiiiiiiiiii!!!! how are ya hon? I hope you're doing well! Good to hear from you. Check in more often okay?

Fitgirl70 · 07-10-2006, 08:31 AM

Hey everyone -- no workouts this weekend, well not at the gym that is.

We spent all day and all night Saturday at the MX race track, my boys raced. We didn't get in until 2:30 Sunday morning...hence no gym.

Yesterday I did do my supersets of pushups and squats. Today at lunch, I'm going to run and also do more supersets of pushups and squats. This is part of my new workout: superset squats and pushups -- EVERY DAY!

*Supps
*Protein Shake on the way to work
*Green tea, a peach, multi and fish oils
*Large Salad, sweet potato, fruit and water
*
*
*

More later. I hope you all are doing well today and I hope you all had a great weekend.

JLB001 · 07-10-2006, 10:47 AM

Quote:

Originally Posted by Fitgirl70

Jodie -- we're definitely coming! So count us for 2.

Moving companies huh??? If you want a moving company, it's going to be very, very expensive! My suggestion is to get a UHaul and drive it in yourself. If you want, I can come down and help you and drive back up with you?

I will definitely come train with you. I am planning to take that Friday, the 25th off too, to come hang out with you that day.

Eeeerrrriiiiiiiiiiiii!!!! how are ya hon? I hope you're doing well! Good to hear from you. Check in more often okay?

I dunno how I am gonna move that crap. lol We'll deal with that later. plenty of time to figure that one out.

Hmm..that Friday I have weigh-ins at 4. All training fo rme usually stops that Wed.

Soooooooooooo you'll have to lift with me before then.

Oh...I think I am doing Cooper for my training.

Fitgirl70 · 07-10-2006, 11:39 AM

I would. CIAR is one of only 5 Nationally Recognized Certifications. The training is really good here and you get so much recognition from having gotten it here.

Fitgirl70 · 07-10-2006, 11:39 AM

I am wanting to get my PT here too

Burner02 · 07-10-2006, 12:18 PM

can I be your PT?

Hiya tam!
MX. Is that motor-cross or bmx? (bicycle)

hey...where are the rest of the pics??? The cute arm was was a teaser for something better...right???

Fitgirl70 · 07-10-2006, 12:26 PM

It was motocross. They did a really good job too! Winter series is going to start up in about a month or two...I think they're wanting to do that too.

I'll get some more pics....I need to get some for Arch anyway. We were going to take them this weekend, but with being gone all weekend, we didn't get a chance to. I will try to get them this evening.

Archangel · 07-10-2006, 02:46 PM

Supersets 3 times a week huh??? Good Stuff!!!

Fitgirl70 · 07-10-2006, 02:57 PM

Quote:

Originally Posted by Archangel

Supersets 3 times a week huh??? Good Stuff!!!

Nope...supersets every day!! 3 to 4 sets per day -- to failure. So far I've only been able to get about 21 or 22 squats and can get 10 to 12 pushups, can get 20 if I do it like leaning up against a cabinet or something.

Burner02 · 07-11-2006, 07:03 AM

wow...u just bought them the bikes a couple years ago! They have cool parents! (my parents wouldn't let me have one...when I was a kid...had to beg and plead to let me buy my first one when I was 14)

Hmm...maybe one or both of them could be the next Travis Pastrana!

JLB001 · 07-11-2006, 07:57 AM

Tam....I am going to take the one at Cooper!

Aug. 7-11th.

Frank will be back the 10th too so I'll be up at his place. I have to pick up my CPR course before those dates. The red cross has them on M and F nights.

I'll probably come up the week before with my zoo animals and sewing machine with my suit orders cut. Probably stay the whole month.

Fitgirl70 · 07-11-2006, 07:59 AM

YEA!!!

I can't wait for you to be here!!!!!1

Fitgirl70 · 07-11-2006, 07:59 AM

Oh, which one are you taking? Wonder if I can take mine at the same time????

JLB001 · 07-11-2006, 08:34 AM

this one Tam!!

7 - 10 PTr (Personal Trainer) Premier Education
11 PTr (Personal Trainer) Certification Examination

Take it with me.

I have to pack my foods and bring with me. I'll be 2 weeks out when I take it. hehe Umm....I can work out with you there.

Fitgirl70 · 07-11-2006, 08:45 AM

Yes you can! That will be cool!!!!

I will see if I can get off to do it. We have to take vacation to do it.

naturaltan · 07-11-2006, 08:55 AM

morning couSON

How are things?

Fitgirl70 · 07-11-2006, 09:21 AM

Mornin' couSON!

How's it with you? All is perfecto here

07-07-2006, 11:50 AM	#332
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Hercules, Hercules, Hercules Did you not get my email with the caterers??
	All the glory to God! We have a baby on the way.

07-07-2006, 12:19 PM	#334
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Two sisters catering. I will look for the others. You could also try just other places like Don Julios, Tia's, On the Boarder...
	All the glory to God! We have a baby on the way.

07-08-2006, 07:07 PM	#338
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Tammmmmmmmmmmmmmmmm. moving truck. umm...Oct. I think. I'll be in Dallas with the poohmonsters most of Aug. You gotta come train with me. You just HAVE too.
	"When you get to the end of your rope, tie a knot in it and hang on."

07-10-2006, 07:00 AM	#340
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Jodie -- we're definitely coming! So count us for 2. Moving companies huh??? If you want a moving company, it's going to be very, very expensive! My suggestion is to get a UHaul and drive it in yourself. If you want, I can come down and help you and drive back up with you? I will definitely come train with you. I am planning to take that Friday, the 25th off too, to come hang out with you that day. Eeeerrrriiiiiiiiiiiii!!!! how are ya hon? I hope you're doing well! Good to hear from you. Check in more often okay?
	All the glory to God! We have a baby on the way.

07-10-2006, 08:31 AM	#341
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Hey everyone -- no workouts this weekend, well not at the gym that is. We spent all day and all night Saturday at the MX race track, my boys raced. We didn't get in until 2:30 Sunday morning...hence no gym. Yesterday I did do my supersets of pushups and squats. Today at lunch, I'm going to run and also do more supersets of pushups and squats. This is part of my new workout: superset squats and pushups -- EVERY DAY! Supps Protein Shake on the way to work Green tea, a peach, multi and fish oils Large Salad, sweet potato, fruit and water * * * More later. I hope you all are doing well today and I hope you all had a great weekend. Last edited by Fitgirl70 : 07-10-2006 at 11:40 AM.
	All the glory to God! We have a baby on the way.

07-07-2006, 02:59 PM	#336
Erilaya Registered User Join Date: Jun 2002 Location: my own lil world Posts: 867	Hey Fitgirl.. How you doin??? been forever.. how are things?? talk at me when ya can I am back .. and recovered from surgery ane ready to rock and roll

07-10-2006, 11:39 AM	#343
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	I would. CIAR is one of only 5 Nationally Recognized Certifications. The training is really good here and you get so much recognition from having gotten it here.
	All the glory to God! We have a baby on the way.

07-10-2006, 11:39 AM	#344
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	I am wanting to get my PT here too
	All the glory to God! We have a baby on the way.

07-10-2006, 12:18 PM	#345
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,308	can I be your PT? Hiya tam! MX. Is that motor-cross or bmx? (bicycle) hey...where are the rest of the pics??? The cute arm was was a teaser for something better...right???
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-10-2006, 12:26 PM	#346
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	It was motocross. They did a really good job too! Winter series is going to start up in about a month or two...I think they're wanting to do that too. I'll get some more pics....I need to get some for Arch anyway. We were going to take them this weekend, but with being gone all weekend, we didn't get a chance to. I will try to get them this evening.
	All the glory to God! We have a baby on the way.

07-10-2006, 02:46 PM	#347
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Supersets 3 times a week huh??? Good Stuff!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

07-11-2006, 07:03 AM	#349
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,308	wow...u just bought them the bikes a couple years ago! They have cool parents! (my parents wouldn't let me have one...when I was a kid...had to beg and plead to let me buy my first one when I was 14) Hmm...maybe one or both of them could be the next Travis Pastrana!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-11-2006, 07:57 AM	#350
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Tam....I am going to take the one at Cooper! Aug. 7-11th. Frank will be back the 10th too so I'll be up at his place. I have to pick up my CPR course before those dates. The red cross has them on M and F nights. I'll probably come up the week before with my zoo animals and sewing machine with my suit orders cut. Probably stay the whole month.
	"When you get to the end of your rope, tie a knot in it and hang on."

07-11-2006, 07:59 AM	#351
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	YEA!!! I can't wait for you to be here!!!!!1
	All the glory to God! We have a baby on the way.

07-11-2006, 07:59 AM	#352
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Oh, which one are you taking? Wonder if I can take mine at the same time????
	All the glory to God! We have a baby on the way.

07-11-2006, 08:34 AM	#353
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	this one Tam!! 7 - 10 PTr (Personal Trainer) Premier Education 11 PTr (Personal Trainer) Certification Examination Take it with me. I have to pack my foods and bring with me. I'll be 2 weeks out when I take it. hehe Umm....I can work out with you there.
	"When you get to the end of your rope, tie a knot in it and hang on."

07-11-2006, 08:45 AM	#354
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Yes you can! That will be cool!!!! I will see if I can get off to do it. We have to take vacation to do it.
	All the glory to God! We have a baby on the way.

07-11-2006, 08:55 AM	#355
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,920 Photos: 7	morning couSON How are things?
	just kick'in it in the ole Charger

07-11-2006, 09:21 AM	#356
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,376 Blog Entries: 7 Photos: 4	Mornin' couSON! How's it with you? All is perfecto here
	All the glory to God! We have a baby on the way.