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#451 |
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Give it to me
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071906 -- Wednesday
OK, I seriously can not wait for Friday. Half way there now. I am going shopping at lunch for a new pair of shoes and maybe a new pair of shorts. I think I need those things for our trip. 30 minute run on treadmill this morning Buddy curls -- 30#, 20 reps *Will do my squats, pushups, abs and stretching this evening. *fishoils, multi, green tea *blueberries and strawberries *large salad *raw broccoli, cauliflower, cucumbers, cherry tomatoes * * More later...gotta get a little bit of work done. Last edited by Fitgirl70 : 07-19-2006 at 04:50 PM. |
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All the glory to God! We have a baby on the way.
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#454 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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Good morning, Tam! Happy Hump Day!
yes...the hard work....definately is! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#455 |
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this is why I'm hot!
Elite Member
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girl..you ARE looking HOT!!! And for the record again..so is PY!! I would hate to have Archy's job of judging this comp.....
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#457 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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hiya T! How's things for you today?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#459 | |
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High Intensity Freak
Elite Member
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Quote:
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#460 |
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I see YOU!!
Elite Member
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Psst...Tam. I'm gonna steal your journal for a few!! this is from today.
5 weeks to go. Holding water like a sponge!!Oh....when you go to San Fran...stay away from the big pots of boiled blue crabs....notice how nasty that water looks that they cook those things in!! |
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#461 |
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Going nowhere fast!
Elite Member
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... Jodie, you are too funny. Each and everytime you start your diet for a contest, you throw out words like "whale" "fat" ... and then you show us a pic like this ... WOW!!! There are only a handful of women on here that are dedicated enough to get to this position, and you my dear are one of them. Looking great! |
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just kick'in it in the ole Charger
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#462 |
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Give it to me
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Morning all -- last day here so I'm sure I'm going to be busy today.
20 minute run this morning Leg extensions Single leg extension Ham curls Calf rotator Incline lunges on the treadmill Pushups Squats Abs Weighted hip thrusts *Fishoils, multi, iced green tea *1 egg, 1 slice ww toast *Blueberries and strawberries w/ water to drink *large salad w/ raw veggies, handful of almonds, green tea * * OK, hope all is well with everyone! Gotta get busy! Last edited by Fitgirl70 : 07-20-2006 at 04:50 PM. |
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All the glory to God! We have a baby on the way.
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#463 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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Quote:
but, um...your..hands are in the way....it messes up the artisitic flow of your lines.... ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#464 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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Hiya Tam! Good morning! How's you?
Me? so far so good. Gotta go duck out for a little while to do a couple things..then get back. |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#467 | |
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I see YOU!!
Elite Member
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Quote:
and no...I'm not removing my clothes for you pervs! |
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#471 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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Quote:
![]() BTW, J: You look AMAZING!!! ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#472 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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hiya Tam! U all packed up yet?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#474 |
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this is why I'm hot!
Elite Member
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JODI...holy shit...you are holding water????????????
is that an 8 PACK?? very, very, nice! Tammy...have a great trip...do I get another T-shirt from Cali?? just kiddin![]() |
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#476 |
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this is why I'm hot!
Elite Member
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OMG!!!!! I like that..but I LOOOOVE your AVI..where did you get it??
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#477 |