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C'mon dude, Lift It! Lift it...That's It!


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Old 06-30-2006, 04:09 PM   #121
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Well I haven't even gotten pre pics so I'm out for the winning but I'll stick around for the ride and donate to the care package!

Sorry I have no one to take pics of me anymore....and I can't take em myself!



"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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Old 06-30-2006, 07:06 PM   #122
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Quote:
Originally Posted by Burner02
me too!

Hey Billie! U rock! U have WAY less BF than I do! keep going!
Thanks Burnsy...the plus side of living in the south is, people keep telling me to quit losing weight..."you are getting too thin" and "your whittling down to nothing" have become every day things for me to hear at work and at home (sometimes more than once ) I can't beleive that I lost almost a whole percent already!!



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Old 06-30-2006, 07:08 PM   #123
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[quote=b_reed23]
Quote:
Originally Posted by b_reed23
okay..pre stats...

weight: 128
approx. BF: 19.6%
waist: 30
hips: 35.75
chest: 37
biceps: 11.75
calves: 14.5
hams/quads: 22



quote]

new measurements!!
weight: 126
approx. BF: 18.8%
waist: 29
hips: 35
chest: 37
biceps: 11.5
calves: 14.5, same, but looking leaner
hams/quads: 21.75



someone elses turn now!!!
Fantastic!!!



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"For NOTHING is impossible with GOD" - Luke 1:37
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Old 06-30-2006, 08:20 PM   #124
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hope you got my pics ok Arch...did the calves turn out good?? They are rockin right now!



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Old 06-30-2006, 09:39 PM   #125
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Great job, B!



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

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Old 07-01-2006, 01:12 AM   #126
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Quote:
Originally Posted by b_reed23
hope you got my pics ok Arch...did the calves turn out good?? They are rockin right now!

Excellent progress!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 07-03-2006, 09:16 AM   #127
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Quote:
Originally Posted by DeadBolt
Well I haven't even gotten pre pics so I'm out for the winning but I'll stick around for the ride and donate to the care package!

Sorry I have no one to take pics of me anymore....and I can't take em myself!
u don't have a tripod? Or...stand in front of the mirror and take em that way? SLACKER!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-03-2006, 09:17 AM   #128
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Quote:
Originally Posted by b_reed23
Thanks Burnsy...the plus side of living in the south is, people keep telling me to quit losing weight..."you are getting too thin" and "your whittling down to nothing" have become every day things for me to hear at work and at home (sometimes more than once ) I can't beleive that I lost almost a whole percent already!!
u rock!
Just keep doing what you are doing!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-04-2006, 06:31 AM   #129
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Ok, officially weigh in day. Came in at 259, down 6 from last week (Sunday). I will get pics this weekend before heading to San Diego.



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

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Old 07-05-2006, 09:08 AM   #130
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I still need to take pics Arch. I will get the hubby to take them tonight for me and will send to you in the morning.

I'm getting my "care package" off to you today too.

Billie, you are doing awesome!!

I need to get measurements today too. I think I'm leaning out more now, rather than obtaining too much more muscle. You can really see my muscles now though!



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Old 07-05-2006, 09:13 AM   #131
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Oh, by the way, I've finished my program and I'm down 10lbs and down 2 pant sizes.

Ok, for measurements:

BEFORE
Waist: 29
Hips: 36
Chest:38
Quads: 20
Calves: 13 1/2
Biceps: 11 1/2

NOW
Waist: 28
Hips: 35
Chest: 37
Quads: 19
Calves: 12 1/2
Biceps: 11

I'll try to go downstairs to our health departement and get my bf tested in a little while.



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Old 07-05-2006, 07:58 PM   #132
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AWESOME, looks like everyone is doing great, keep it up my Friends!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 07-06-2006, 12:11 PM   #133
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Pylon, Burner, and everyone else...what are ya'll putting in your care pack for the winner???



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Old 07-06-2006, 12:19 PM   #134
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What did you put in Billie?



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Old 07-06-2006, 12:28 PM   #135
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I haven't finished yet...some protein samples, vitamins, cash...trying to get some more ideas....



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Old 07-07-2006, 07:02 AM   #136
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Poop, forgot all about it. I'll try to wrangle up some goodies while I'm out in SoCal!



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

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Old 07-07-2006, 08:10 AM   #137
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oooohhhh, ooooooohhh, ooooohhh.....get me a SoCal t-shirt!



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Old 07-07-2006, 08:16 AM   #138
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Quote:
Originally Posted by Fitgirl70
oooohhhh, ooooooohhh, ooooohhh.....get me a SoCal t-shirt!
an....'itty bitty' one!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-09-2006, 05:32 AM   #139
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Originally Posted by Fitgirl70
oooohhhh, ooooooohhh, ooooohhh.....get me a SoCal t-shirt!
Anything in particular?



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

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Old 07-09-2006, 08:49 AM   #140
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Hope all is going well for you all!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 07-09-2006, 02:29 PM   #141
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Quote:
Originally Posted by Pylon
Anything in particular?
...something small, tight...with a low neck line?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-09-2006, 10:12 PM   #142
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who all is still in this comp??? We havent' heard from a lot of people since it started....



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Old 07-10-2006, 06:54 AM   #143
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Py, I'd like a tank please...yes on the small, yes on the tight...

Actually, you better make it a large. I can't shove these (.)(.) into a small!



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Old 07-10-2006, 06:54 AM   #144
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Billie
I think everyone. I haven't heard of anyone dropping out. but you're right, we haven't heard from many.

Please check in if you're still in!

I'm in



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Old 07-10-2006, 07:46 AM   #145
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I'm still in...

OK, a size L tank. Colors? Anything on it? What's in it for me?



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

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Old 07-10-2006, 08:25 AM   #146
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How about black or white! And for you....I'll get you a pic with me in it...how's that?



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Old 07-10-2006, 10:46 AM   #147
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