IM_Challenge_Craig

**craig777** · 05-16-2002, 10:02 AM

When you two get finished could you make sure you wash the sheets.

**esmerelda** · 05-16-2002, 10:06 AM

He heeeeee....with rubber sheets you dont have to wash them....just hose them down afterwards!!!! Actually I like the satin ones best.....only problem is keeping that damn pillow where is should be...slippery little sucker!!!!!

Sorry Craig...keep forgetting your an OLD Married MAN!!!!

**craig777** · 05-16-2002, 01:23 PM

Originally posted by Esmerelda

Sorry Craig...keep forgetting your an OLD Married MAN!!!!

Old, that all depends on how you look at it.

Married yes

Man, the last time I looked I was

Essy, you can get all hot and sweaty in here anytime you want to

, but the thought of Albob just makes me ill.

**esmerelda** · 05-16-2002, 04:37 PM

Geee, thanks Old Man!!!!! *Snickers to herself...he's not that much older than me!!!!!!!* Kinda like the more mature ones..... the ones with all the experience and knowledge......and the ones not scared to prove it!!!!!!!!!!!!

**craig777** · 05-17-2002, 09:38 AM

Oh, sugar I am not afraid to prove that I know how to make love to a woman, and you are correct that us older men know just how to do it.

**craig777** · 05-17-2002, 09:39 AM

Well I am going to work out today, but I am not sure what I am going to do. My legs still hurt, my back is still sore. I did Chest yesterday. I will probably do shoulders today, or arms. Probably shoulders.

**craig777** · 05-20-2002, 10:00 AM

Did shoulders last friday, and I am off now to do legs. I have a bad sunburn from this past weekend. This should be loads of fun.

**craig777** · 05-20-2002, 12:02 PM

Did legs today. First time that my neck and shoulders hurt more than my legs doing squats.

Just kind of winged it today.

Squats
135lbs 20reps slow down explosive up. Just trying this.

155lbs 15reps same
155lbs 12reps
155lbs 10reps
135lbs 10reps

Stiff leg deadlifts w/heels raised

135lbs 12reps slow down explosive up
135lbs 10
135lbs 10

Leg press
225lbs legs wide feet at 45 degrees slow down explosive up
20reps

315lbs 15reps
315lbs 10reps
315lbs 8reps

Seated leg curl
60lbs 25reps no stopping
120lbs 5reps pausing for a second top and bottom
60lbs 25reps
120lbs 5 reps pausing
60lbs 25 reps

Lots of pain

Leg abductor thing
100lbs 3 sets to 10

Standing calf raises
50lbs 25reps

Seated calf raises
50lbs 25reps

I think that is all I did.

**ALBOB** · 05-20-2002, 12:09 PM

I had to wait to reply so I could hear how the workout went with that wonderful sunburn.

If I said I was laughing WITH you and not AT you, you'd know I was lying so I won't even bother.

I did get out and mow my lawn this weekend and the tops of my legs got a bit burned from sitting on the tractor. Had a bit of friction from my shorts while Spinning this morning but NOTHING like what you must have felt. Sorry man, but thanks for the laugh.

**craig777** · 05-20-2002, 12:15 PM

Yea, what can I say it hurts a lot. The simpathy is overwhelming.

There was a girl at the gym today. Had to look at her several times to make sure it was female. Looked like a guy. She had huge arms. Grossed me out.

**ALBOB** · 05-20-2002, 12:19 PM

Did you ask her for proof?

**craig777** · 05-20-2002, 12:23 PM

She might have hurt me. I don't mess around with women that look like that.

**ALBOB** · 05-20-2002, 12:26 PM

I don't blame ya'. I'm always afraid she'll grab me and prove she's hung better than I am.

**craig777** · 05-20-2002, 12:28 PM

Hey Albob, just helping you out here. Did you see the new pics by fraziej or whatever her alias is. Very nice. Thought you might want to pornalize there.

**ALBOB** · 05-20-2002, 12:37 PM

Hmmmmmmmmmm...............No, haven't had time to explore new journals yet but I'll make a point of it right now. Thanks.

Pornalize? Why, whatever do you mean????

**esmerelda** · 05-20-2002, 12:47 PM

This is starting to sound like a lonely hearts meeting!!!! Poor babies ...all that pain....and no one to kiss it all better!!!!!!!1

**craig777** · 05-20-2002, 12:50 PM

Well, I don't know about kissing if that would make it feel better, but if you rubbed down my whole body with some aloe vera, that would feel really good.

**ALBOB** · 05-20-2002, 12:53 PM

I'll take kisses!!!! I'll take kisses !!!!

**esmerelda** · 05-20-2002, 12:58 PM

Actually the best remedy for sunburn.....is to mash the leaf of the aloe ......mix it with cool water, place it in a spray bottle...and leave it in the fridge!!!! 1 part aloe to 5 parts water!!!! Then spray some on the burnt area when needed...it also helps with other bites or scratches!!! Pick the mum on the thread!!!!

For you Craig...you'd first have to strip down to nothing...then I'd apply liberal doses of tlc on you!!!!!!!!!!

Albob....you know you'd end up with much much more than just kisses!!!!!!!!!!!!!

**craig777** · 05-20-2002, 12:59 PM

Hey, wait your turn she is giving me a whole body rub down. Oh yea, right there, oh, oh, oh, OH YEA!!!!

OK Albob your turn.

**craig777** · 05-20-2002, 01:01 PM

Thanks for the advice Essy.

and the rub down.

**ALBOB** · 05-20-2002, 01:02 PM

Originally posted by craig777 OK Albob your turn.

I'm ready!

**esmerelda** · 05-20-2002, 01:07 PM

What for the advice or the kiss????

**ALBOB** · 05-20-2002, 01:14 PM

Hmmmm..........How about advice on kissing?

**esmerelda** · 05-20-2002, 01:29 PM

Cant type that...must come over and do it in person!!!!!!!!!!

**ALBOB** · 05-20-2002, 01:30 PM

That's the whole idea.

**esmerelda** · 05-20-2002, 01:32 PM

Then pucker up baby.........your gonna get your wish if your not careful!!!!!

**ALBOB** · 05-20-2002, 01:35 PM

Uhhhh Craig...............If you'll excuse us for a moment please. Thanks pal.

Hey, what's this hole in the wall doing here?!?!? You naughty boy!!!

**Miss LeDix** · 05-21-2002, 10:55 AM

There has been so much pornality in every journal I have visited today! I just looked about several posts and not one mention of how workouts or nutrition is going. Oh well! Seems like you are having fun here!

**ALBOB** · 05-21-2002, 11:01 AM

Hey, I mentioned my pathetic workout...........................in between pornal comments.

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