Reply With QuoteBakerboy, I got a bike! its a trick bike, but it'll do, I am going to use it to get to school, were have you been!
I want to be athletic.
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Thread: I want to be athletic.
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10-06-2006, 09:14 AM #181Registered User
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just stand and do them without using your legs
Originally Posted by kenwood
well i know its bad form for military press but not for explosive push presses. i do military press seated.
so i can't use my legs.
, lose the ego. Standing is better for your core.
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10-09-2006, 03:30 PM #182Registered User
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10-09-2006, 03:31 PM #183Registered User
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no bus?
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10-09-2006, 03:33 PM #184Registered User
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there is a bus, but why not burn some calories in the morning
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10-09-2006, 08:43 PM #185Senior Member ELITE MEMBER
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Whats good Mike?
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10-09-2006, 10:51 PM #186Registered User
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I got a bike! lol Originally Posted by Double D
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10-11-2006, 09:35 AM #187Registered User
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I am gonna start posting my meals, if you dont see my posting anything, i am probably eating bad stuff, here we go:
meal 1: 1 cup fat free milk
meal 2: 1 cup fat free milk+oatnut bread tuna sandwich+lettuce
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10-20-2006, 06:01 PM #188Registered User
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hows the squatting coming along, whats your situation?
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10-21-2006, 07:30 AM #189Registered User
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I still didn't progress since the last video, I am just doing balance work, and fucking around with the weights. Originally Posted by fUnc17
New PR on Military Press- 95x3
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10-21-2006, 12:01 PM #190Registered User
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nice Originally Posted by mike456
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10-21-2006, 12:24 PM #191Registered User
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all my numbers are so low, but I can gain strength so easily, no joke, I can put 5-10lbs on a lift in a week (probably because my lifts are so low right now), I just got to be consistent, but I am not focused on training for strength right now(I wish I was), I got to fix my fucking posture, imbalances, and core stability. I fucking hate stretching and core stability work lol! it sucks, but I have to do it. Originally Posted by kenwood
nice
tight muscles- hamstrings, erectors, hip flexors.
weak/long muscles- abs, glutes
that is what I think I have to fix to get a normal posture, and to stop the pain in my knees. The funny thing is it feels good to stretch my abs and glutes, but I hate stretching my hams, erectors, and hip flexors lol!
I am starting a new journal, this journal was not consistent enough, and I just want to start fresh.
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10-21-2006, 01:56 PM #192Registered User
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Goodluck and oh btw .. Ye ain't fresh azimiz Originally Posted by mike456
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10-21-2006, 02:14 PM #193Registered User
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Please don't take as being patronising, but have you considered playing a sport? It seems pretty logical that to be a decent well rounded athlete, you should take up some sport... Perhaps start in a non-competitive league?
No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal
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