Melting off the Fat

Rocco32 · 09-06-2006, 08:54 AM

Quote:

Originally Posted by Devlin

Thank you, that means a lot to me.

Not a problem...just let me know

Rocco32 · 09-06-2006, 08:56 AM

Quote:

Originally Posted by naturaltan

Wow ... good for you!

Sounds like you're on a good roll. I've convinced the missus to allow me to put in $500 to put forth a much more concentrated effort. You can bonus whore your way to $2500 ... and then like you, I can hit the $100 tables. You're playing at PP still?

Thanks and good luck. Let me know how it goes. Yep, still at PP. People will go all in there with top pair and a flush on the board LOL.

I'm riding this until Christmas and then reevaluating the whole actually going to work thing. As of now I'm making about triple what I make at my new job.

Rocco32 · 09-06-2006, 09:02 AM

Assisted Pull-up, palms facing each other-
6 x 6/6/4
8 x 5

Cable Row-
100 x 5
110 x 5
120 x 5

Incline DB Curl-
30 x 6
35 x 6/6/6

DB Row-
75 x 3/3/3
80 x 3/3

HS Row-
90 x 20/20

Preacher Cable Curl, 1 arm-
10 x 20/15

DB Reverse Forearm Curl-
15 x 10/10/10

Superset with

BB Behind Back Forearm Curl-
95 x 10/9/9

WO Time- 40 min

Good workout today. I'll be glad when I can do pullups without assistance. I think the level 6 adds 24lbs of help.

I'm sure this looks like high volume to some, but I'm not going to failure till last set and the intensity is fairly high as far as RI's.

naturaltan · 09-06-2006, 09:03 AM

Very cool. What do you figure you're making a month?
Did you get pokertracker?

Fitgirl70 · 09-06-2006, 10:01 AM

Quote:

Originally Posted by naturaltan

Did you get poke her tracker?

Sorry, just had to do that!

Roc...love the new journal babe! Am following along. Great job on the poker btw.

**CowPimp** · 09-06-2006, 07:31 PM

Wow, you're killing in poker. Good job Rocco. Maybe you should try to become a professional poker player, hehe.

JerseyDevil · 09-06-2006, 07:57 PM

Maybe Rocco should post a sticky on how to win at online Poker

.

Nice wo's Rock. What we were talking about, DEFINITELY let Lisa be a part of that decision. I didn't and lost a lot of trust that I'm just now regaining.

Rocco32 · 09-07-2006, 02:31 AM

Quote:

Originally Posted by naturaltan

Very cool. What do you figure you're making a month?
Did you get pokertracker?

Within the past month I've probably made about $5,000. Some from Blackjack. I've got Pokertracker but I actually don't use it much with NL. I used it all the time with Limit though.

Rocco32 · 09-07-2006, 02:33 AM

Quote:

Originally Posted by Fitgirl70

Sorry, just had to do that!

Roc...love the new journal babe! Am following along. Great job on the poker btw.

Hey sexy!!!! Thanks for dropping in. I checked out your journal yesterday, I'll post today if my computer is up at work yet.

Rocco32 · 09-07-2006, 02:35 AM

Quote:

Originally Posted by CowPimp

Wow, you're killing in poker. Good job Rocco. Maybe you should try to become a professional poker player, hehe.

Trust me....I've been thinking about it LOL. I'm giving it to Christmas though to make sure I can stay steady, but if so....I'm quiting my job. I needed to go part time at that point anyway.

Rocco32 · 09-07-2006, 02:41 AM

Quote:

Originally Posted by JerseyDevil

Maybe Rocco should post a sticky on how to win at online Poker

.

Nice wo's Rock. What we were talking about, DEFINITELY let Lisa be a part of that decision. I didn't and lost a lot of trust that I'm just now regaining.

Haha!!! I'm sure many people wouldn't agree with me on that. In Limit I was very tight and aggressive and I did pretty well. In No-Limit though I'm pretty passive unless I hit a hand...and for that I mean nut flush/straight w/no flush possibilities/Trips against a weaker opponent or FH. With hands like that at the sites I play at....you'll double up and they won't learn any better LOL.

At first I wasn't going to let Lisa in, and I think by doing so I've given up the chance to do it. But considering our history, I thought it was the right decision. I didn't want to be keeping anything from her, especially like that. She's still on the fence

Triple Threat · 09-07-2006, 09:55 AM

So when are we going to be seeing you on ESPN?

09-06-2006, 09:02 AM	#33
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Workout A Assisted Pull-up, palms facing each other- 6 x 6/6/4 8 x 5 Cable Row- 100 x 5 110 x 5 120 x 5 Incline DB Curl- 30 x 6 35 x 6/6/6 DB Row- 75 x 3/3/3 80 x 3/3 HS Row- 90 x 20/20 Preacher Cable Curl, 1 arm- 10 x 20/15 DB Reverse Forearm Curl- 15 x 10/10/10 *Superset with* BB Behind Back Forearm Curl- 95 x 10/9/9 WO Time- 40 min Good workout today. I'll be glad when I can do pullups without assistance. I think the level 6 adds 24lbs of help. I'm sure this looks like high volume to some, but I'm not going to failure till last set and the intensity is fairly high as far as RI's.
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

09-06-2006, 09:03 AM	#34
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,902 Photos: 7	Very cool. What do you figure you're making a month? Did you get pokertracker?
	just kick'in it in the ole Charger

09-06-2006, 07:31 PM	#36
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,400	Wow, you're killing in poker. Good job Rocco. Maybe you should try to become a professional poker player, hehe.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

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09-06-2006, 07:57 PM	#37
JerseyDevil Done Join Date: Aug 2003 Location: Southern, NJ Posts: 5,176	Maybe Rocco should post a sticky on how to win at online Poker . Nice wo's Rock. What we were talking about, DEFINITELY let Lisa be a part of that decision. I didn't and lost a lot of trust that I'm just now regaining.

09-07-2006, 09:55 AM	#42
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,319 Photos: 4	So when are we going to be seeing you on ESPN?