Reply With QuoteHey Crash!Originally Posted by CRASHMAN
i dont have a set exercise routine; it is always changing so i can keep my muscles guessing and not get used to the same workouts. I'll post them as i go.
But,
Every week will include: Jazzer-cise, pilates...advanced pilates.... Those are my meat and potatos.
Was'sup, brotha! dam..there's pics of you now?
Did I tell u I have started back to jujitsu a few weeks ago? I have a snazzy white-belt...
I have even gotten to use it onc so far in the club...
Last Friday, was at the club...near closing time. (really start to pay attention, ‘cause people tend to get ‘stupid’ here....and I was standing in an area that is known for fights to start up. In my peripheral, I saw some guy walking up next to me...then saw the right fist coming....before I knew it....my right hand came up to guard my face, I pivoted my body, starting to step into this guy, and my palm was just making contact w/ the bottom of his chin. Just as my hand made contact....I recognized him as a friend of mine....I stopped and dropped my hands back to my sides. (his eyes went WIDE...and a ‘OH SHIT!’ came from is mouth) (He was just fuqqin with me....dummy) I looked at him then said: Hey man....don’t come up on me like that....
Was kinda nice to respond natually like that...but..have a LONG way to go to be proficient at it...
I get stitches out of the face tomorrow...and will be lifting again by wednesday...better get your ass in gear..or this old man's gonna pass you by....
Cut.
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Thread: Cut.
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10-08-2006, 05:14 PM #31SoCal. Stud ELITE MEMBER
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I've been out since june... but thats because i'm lazy
230_225_220_215_210_205_200_195_190_185_180
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<- that way about 20 more pounds!
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10-08-2006, 06:28 PM #32Super Hero in Training
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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10-08-2006, 07:36 PM #33SoCal. Stud ELITE MEMBER
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SHHHHH!!!! you are giving away trade secrets!!!! Originally Posted by Burner02
You should of hit him anyway Originally Posted by Burner02
Hey Crash!
Was'sup, brotha! dam..there's pics of you now?
Yeah, there are pic but bad ones
Did I tell u I have started back to jujitsu a few weeks ago? I have a snazzy white-belt...
White belts.. they stopped giving me belts.. bastards
I have even gotten to use it onc so far in the club...
Last Friday, was at the club...near closing time. (really start to pay attention, ‘cause people tend to get ‘stupid’ here....and I was standing in an area that is known for fights to start up. In my peripheral, I saw some guy walking up next to me...then saw the right fist coming....before I knew it....my right hand came up to guard my face, I pivoted my body, starting to step into this guy, and my palm was just making contact w/ the bottom of his chin. Just as my hand made contact....I recognized him as a friend of mine....I stopped and dropped my hands back to my sides. (his eyes went WIDE...and a ‘OH SHIT!’ came from is mouth) (He was just fuqqin with me....dummy) I looked at him then said: Hey man....don’t come up on me like that....
Was kinda nice to respond natually like that...but..have a LONG way to go to be proficient at it...
I get stitches out of the face tomorrow...and will be lifting again by wednesday...better get your ass in gear..or this old man's gonna pass you by........ jk. I haven't been in many conflicts like you lately but i broke up a fight where i grabbed the kid on the ground and powercleaned him over my head and threw his out of the house... he flew hahaha.
So how did the cut heal up for you? Much scarring? I hope not bro; i'm still sorry to hear that. And i'm getting my ass on.. er um.. in gear so you don't pass me up lol230_225_220_215_210_205_200_195_190_185_180
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<- that way about 20 more pounds!
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10-08-2006, 08:03 PM #34Super Hero in Training
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I just had my plastic surgury on Monday. The ear looks normal again...and I get stitiches out tomorrow. It looks better, but I'll have to wait a week for all swelling and such to go down to see if it is less.
I just can't wait to turn my lawyer loose on this little fuq-tard....
Well..I'm a 'husky'....215lbs right now...and I'd hate to take a guesstimation of BF%...but it aint pretty...Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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10-08-2006, 09:09 PM #35SoCal. Stud ELITE MEMBER
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So are you going to put him jail? whats the plan of action? Originally Posted by Burner02
yeah, i wanna get down to about 180-175 so i dont blow my knees out snowboarding or crush my gf anymore230_225_220_215_210_205_200_195_190_185_180
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<- that way about 20 more pounds!
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10-08-2006, 09:28 PM #36Super Hero in Training
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yep- lawyer said that he will get from 16 - 32 years...or less...depending on his plea...
His hearing is next Monday...might see if I can round up any of the guys I work with...dress all in black. (as in how we do at work) and go sit in the back rows for this...
IF...the judge would happen to inquire as to who we are: I'd stand up and state:
I, your honor, am one of the guys this little waste of space almost MURDERED! GIVE HIM THE CHAIR! GIVE HIM THE CHAIR!
We've already had a couple feet of snow dump in the mtns already....so I am guessing that this years' snow season is gonna be S W E E T!!!!
I want new gear. Mine's 3 years old....
I'm running Van's boots w/ Switch bindings. I love click-ins, but hear that they still don't give the immediate response as strap ins. There is a hybrid binding out. It's like a rear entry binding that only takes a sec. to strap into.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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10-08-2006, 09:34 PM #37Elite Kiki ELITE MEMBER
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That's not jiu jitsu, son. Originally Posted by Burner02
Hey Crash!
Was'sup, brotha! dam..there's pics of you now?
Did I tell u I have started back to jujitsu a few weeks ago? I have a snazzy white-belt...
I have even gotten to use it onc so far in the club...
Last Friday, was at the club...near closing time. (really start to pay attention, ‘cause people tend to get ‘stupid’ here....and I was standing in an area that is known for fights to start up. In my peripheral, I saw some guy walking up next to me...then saw the right fist coming....before I knew it....my right hand came up to guard my face, I pivoted my body, starting to step into this guy, and my palm was just making contact w/ the bottom of his chin. Just as my hand made contact....I recognized him as a friend of mine....I stopped and dropped my hands back to my sides. (his eyes went WIDE...and a ‘OH SHIT!’ came from is mouth) (He was just fuqqin with me....dummy) I looked at him then said: Hey man....don’t come up on me like that....
Was kinda nice to respond natually like that...but..have a LONG way to go to be proficient at it...
I get stitches out of the face tomorrow...and will be lifting again by wednesday...better get your ass in gear..or this old man's gonna pass you by....Total ownage. Originally Posted by kbm8795
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10-08-2006, 10:01 PM #38Super Hero in Training
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white belt, young grasshopper....still very basic....
..and the important thing to remember: I responded to my perceived threat immediately.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
-
10-09-2006, 09:32 PM #39Senior Member ELITE MEMBER
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I do pilates for my abs at times, now that is kick ass!!!!
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10-09-2006, 11:21 PM #40SoCal. Stud ELITE MEMBER
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Ok, weighed in at 206 this morning. I am not going to attribute thris to me not getting any sleep and my meals being eatin late; rather, i will attribute it to me gaining muscle
Tonight: 2 1/2 hours wrestling. I want to die.230_225_220_215_210_205_200_195_190_185_180
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<- that way about 20 more pounds!
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10-10-2006, 06:13 PM #41SoCal. Stud ELITE MEMBER
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I'm so tired. I can't move today. Not like i wanna sleep but i have no energy... i used it all last night.... is that normal?
today? Im not doing anything.230_225_220_215_210_205_200_195_190_185_180
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<- that way about 20 more pounds!
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10-10-2006, 06:21 PM #42SoCal. Stud ELITE MEMBER
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.
Originally Posted by Burner02
yep- lawyer said that he will get from 16 - 32 years...or less...depending on his plea...
His hearing is next Monday...might see if I can round up any of the guys I work with...dress all in black. (as in how we do at work) and go sit in the back rows for this...
IF...the judge would happen to inquire as to who we are: I'd stand up and state:
I, your honor, am one of the guys this little waste of space almost MURDERED! GIVE HIM THE CHAIR! GIVE HIM THE CHAIR!
Did he do it to more than one person??
We've already had a couple feet of snow dump in the mtns already....so I am guessing that this years' snow season is gonna be S W E E T!!!!
I want new gear. Mine's 3 years old....
My gear is OLD
I'm running Van's boots w/ Switch bindings. I love click-ins, but hear that they still don't give the immediate response as strap ins. There is a hybrid binding out. It's like a rear entry binding that only takes a sec. to strap into.
I'm too tired to write good responces but I perfer strap ins for the support i worry about my ankles when im jumping because of breaks to them in my life230_225_220_215_210_205_200_195_190_185_180
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<- that way about 20 more pounds!
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10-10-2006, 08:24 PM #43Super Hero in Training
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Well, I havne't figured uot jumping yet..or should I say: I haven't figured out LANDING yet....so, that's not too much of a concern...
Oh, yeah...he also stabbed my friend Monty. A 3" nick across the throat and about a 4" slash (deep) in his back.
Stitches are out of my face, and am going back to training tomorrow...just make sure he 'takes it easy' on me...Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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