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08-28-2007, 05:15 PM
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#91 |
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Bulk. Cut. Repeat.
Elite Member
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Nice workout. Great job on the Close Bench.
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08-28-2007, 06:04 PM
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#92 |
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Registered User
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I havent completely decided on taking AAS. I am still weighing my options. I know that it seems like everyone is on the juice, but I am competing at a pretty high level, if I wasnt I dont think I would consider it (at least not so strongly). Plus, I am not going to do a stupid ass cycle, I have it pretty well planned, down to days, time of dosage, caloric intake, etc. Although I do enjoy saying "Hey, fuck you, Im natural!" Haha!
I noticed I have forgotten to post my last few workouts. I know I know, Im a jackass. Thanks for the compliment vortrit! 8/24/07 Friday 1. Incline DB curl x5 50 x5 50 x3 80 (4) xF 95 (0) xF 95 (1 with a touch to get past sticking point, doesnt count) 2. CG Bench x15 135 xF 185 (19) xF 235 (5+1H) xF 185 (16) 3a. Single Arm Pressdown x12 74 x8 84 3b. High Cable Tricep Ext x8 64 x12 44 4. Single Arm Incline Tricep Ext x8 40 x8 40 x8 60 (good weight) 5. Incline DB Curl x3N 105 x3N 105 x3N 105
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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08-28-2007, 06:06 PM
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#93 |
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Registered User
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8/27/07 Monday
1. Bench x30 135 x15 185 xF 225 (11) xF 245 (5+1H) xF 245 (5) 2a. Incline DB Fly x8 45 x8 45 x8 45 2b. Incline DB Press x8 45 x8 45 x8 45 3. NT Bench x5N 330+added resistance via Landon x5N 330+added resistance via Landon
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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08-28-2007, 06:12 PM
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#94 |
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Registered User
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8/28/07 Tuesday
1. NT Row (1:30) x20 200 x15 240 x12 250 x12 260 x12 265 xF 300 (4+4N) 2. NT Row Single Arm (:45) x12 230 x12 230 3. Cable Row (1:00) x15 224 x15 224 x15 224 x15 224 x15 224 4. Pullover x8 105 x8 105 x8 105 5. Ring Chins xF BW (20) xF BW (16) 6a. Cable Rot Cuff x20 14 x20 14 6b. Captians of Crush 7. Bench ($5 bet) x5 135 xF 185 (24) Today had a bit of volume. I am quite pissed about the $5 bet (7)... I wanted 25, but couldnt do it. In my defense I was sore from Mon, but I still should have done it. Next week on chest week, first thing Im repping out with 185, I want 30. Damn.
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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08-28-2007, 06:26 PM
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#95 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,245
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Hey MB. What is the proposed 'stupid ass' cycle?
The decision is yours. I say stay natural, but that would make me a hypocrite. If you do decide, just go with around 500mg of test a week, with an oral like dbol the first 4 weeks. Given your awesome genetics, just the test alone should be fine. What I learned about steroids is that once you start, it is hard to quit. And trust me, the gains you make while natural are a lot more satisfying then the ones you make while on. You are in a different situation though. You want to beat the man, and he looks juiced for sure. It's an uneven playing field and I don't know how to advise about that.... |
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08-28-2007, 06:33 PM
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#96 |
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The Evil Director is IN
Elite Member
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Man, nice job!! After stuff like that, I'd be sore all week (if I was still breathing).
How's school going? It must be kind of fun going into the gym and doing more than most of the guys there (don't lie, we know you are doing better than most of them)!
"Through me the way is to the city dolent;Through me the way is to eternal dole;Through me the way among the people lost. Justice incited my sublime Creator; Created me divine Omnipotence, The highest Wisdom and the primal Love. Before me there were no created things, Only eterne, and I eternal last.
ALL HOPE ABANDON, YE WHO ENTER IN!"  
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08-28-2007, 07:29 PM
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#97 |
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Registered User
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Thanks guys!
Tallcall - There is one guy who can bench more than me, but other than that yes, I am probably the strongest guy. Its a bodybuilding gym, so most people arent training for strength (Im not). Most of the clients (middle aged women/men) tend to stare, Im pretty sure its because Im in a wheelchair and I do some odd things. Haha. Jersey - the "stupid ass" cycles I am talking about, are when you get a first timer and they run 50mg dbol, 400mg deca, 1g test, and dont run PCT. What do you think about this... a dbol only cycle at 15mg a day for 14 on/14 off? You may be thinking "What the fuck?" Check it: D (bol) Day 6th June - Page 11 - Steroid and Testosterone information Its a long thread, but basically in summary after 6 weeks (14 on/14 off/14 on) the guy gained 12 pounds and lost about 2 or 3% bodyfat. Insane.
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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08-29-2007, 07:58 AM
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#98 |
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loyal fan since 1972
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keep up the great work mb. maybe if i take some go a.s. for the next couple of years, i might be able to get to some of your p.r.s. very very impressive.
good luck in all your training. isnt it great having a beautiful woman to spend your time with. does she do any training with u?
"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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08-29-2007, 08:07 AM
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#99 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,245
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Like I'm an expert
 . I will say, I am not a fan of oral only cycles. He may have gained 12 lbs, but I bet he loses that fairly quickly. The old saying 'test is best' is a good rule of thumb. Gains come slower, but also last longer. Oral only cycles are usually devised by people who are afraid of needles. That said, some people do seem to get good results with dbol alone, but it really should be combined with a slow acting ester like test enanthate or cypionate. |
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08-29-2007, 07:50 PM
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#101 |
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Registered User
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the other half - it is GREAT having a BEAUTIFUL woman to spend my time and life with!! She doesnt workout with me, I keep trying to get her to, but she is a runner.
jersey - your my resident expert! Haha. I still havent decided on what I am going to do yet. Just weighing my possibilities. I value all opinions!! Todays workout. Pretty good. Check out the finisher! 8/29/07 Wednesday 1. NT delt x6 200 x6 230 x6 260 xF 300 (9) xF 300 (5+1H) xF 300 (5) 2a. Incline DB Laterals x10 40 x10 40 x10 40 2b. DB Arnolds x8 40 x8 40 x8 40 3. Cable Rear Delt x15 24 x15 24 x10 34 4. NT Delt xF 170 (1:00 29) Didnt pace, did 17 in 15s  xF 170 (1:00 26) Paced
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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08-29-2007, 08:00 PM
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#102 |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,267
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Wow! Nice numbers! Awesome stuff, truly inspiring!
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08-30-2007, 08:15 AM
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#103 |
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Registered User
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Damn someones putting up those big numbers! I'm no expert ether but i think JD is right most AAS users recommend you start with test and base all your cycles around it. Then there is the fact DBol will bloat u up like crazy.
"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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08-30-2007, 06:25 PM
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#104 |
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Registered User
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Well I am currently in a hair salon, while my beautiful girlfriend gets her hair done. Am I a great bf or what? LOL! Definitely brought the computer!
Like I said I am not sure about the AAS, but thank you for the advice. I am still weighing my options and when I do decide I will post all results and such. Good documentation! Let me see... my workout today. CG sucked the big one.  8/30/07 Thursday 1. Incline DB Curl x5 50 x5 50 x1 80 x1 95 (Got the right side, not left, doesnt count, fuck) xF 80 (4) xF 80 (3) xF 80 (2) 2. CG Bench x15 135 xF 185 (16) xF 235 (5) xF 185 (17, wtf?) 3. Full Stretch Seated Tri Ext x8 30 x8 30 4a. SA Pressdown x12 74 x8 84 4b. High Cable Tri Ext x8 64 x12 49
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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08-30-2007, 07:13 PM
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#105 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,245
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NICE CG's!
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08-30-2007, 08:17 PM
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#106 |
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Registered User
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OMG! Your in a hair salon?? You should definitely tell "the other half" about that one .. haha
as far as the aas.... for me,, it rocked.. despite all the "warnings" I was mind ready to take them,, and I definitely don't regret that I did it... It's all a personal decision though CGB????? It looks damn good to me! |
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09-03-2007, 08:10 AM
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#107 |
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Registered User
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Those curls are just crazy man! That bench is almost as impressive.
"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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09-03-2007, 12:27 PM
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#108 |
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The Evil Director is IN
Elite Member
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Yet another awesome workout from my man MuscleBeach!
"Through me the way is to the city dolent;Through me the way is to eternal dole;Through me the way among the people lost. Justice incited my sublime Creator; Created me divine Omnipotence, The highest Wisdom and the primal Love. Before me there were no created things, Only eterne, and I eternal last.
ALL HOPE ABANDON, YE WHO ENTER IN!"
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09-07-2007, 09:08 AM
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#109 |
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Registered User
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Thanks guys and gal!
Yes, I indeed was in a hair salon, but made good use of my time by taking my laptop and posting my workout! Thanks for the advice katt! I just havent pulled the trigger yet. Sorry I havent posted lately, this damn week has been super busy. I am at work right now and I have some pictures at home that I will post when I get home or after my workout tonight! 9/4/07 Tuesday 1. Bench x30 135 x15 185 xF 225 (11) xF 245 (6) xF 265 (3) xF 290 (1) 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 290 2a. Incline DB Fly x8 45 x8 45 x8 45 2b. Incline DB Bench x8 45 x8 45 x8 45 3. NT Bench xF 330 (6) 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 370
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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09-07-2007, 09:12 AM
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#110 |
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Registered User
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Can you say VOLUME
And yes, 5x10 Negatives on Rows, SUCKED! 9/5/07 Wednesday 1. NT Row (1:30) x20 200 x10 250 x10 260 x10 270 x10 275 x10 275 x10 275 x10N 330 x10N 330 x10N 330 x10N 330 x10N 315 2. NT Pulldown x10 150 x10 160 x10 160 x10 160 x10 160 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 255 3. Rope Chins xF BW (16)
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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09-07-2007, 09:17 AM
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#111 |
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Registered User
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9/6/07 Thursday
1. NT Delt x6 220 x6 260 xF 300 (9) xF 300 (6) xF 300 (3+2H) xF 300 (4) immediately followed by... 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 300 2. Laterals drop 1 (+forced reps after failure) xF 50 xF 40 xF 30 drop 2 (+forced reps after failure) xF 40 xF 30 xF 20 3. Cable Rear Delt xF 29 (11) immediately followed by... 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 29
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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09-07-2007, 10:51 AM
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#112 |
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Registered User
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I love the way you beat your body into submission bodybuilding at its finest!
"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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09-07-2007, 02:12 PM
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#113 |
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Bulk. Cut. Repeat.
Elite Member
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I don't know what else to say but great looking workouts.
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09-07-2007, 05:52 PM
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#114 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,245
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Damn! Hard core buddy
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09-07-2007, 07:02 PM
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#115 |
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The Evil Director is IN
Elite Member
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You're a crazy man with those negatives and drops!
"Through me the way is to the city dolent;Through me the way is to eternal dole;Through me the way among the people lost. Justice incited my sublime Creator; Created me divine Omnipotence, The highest Wisdom and the primal Love. Before me there were no created things, Only eterne, and I eternal last.
ALL HOPE ABANDON, YE WHO ENTER IN!"
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09-09-2007, 08:31 PM
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#116 |
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Registered User
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Thanks all!! I am loving the negatives and drops and the pumps/pain that come along with it! Fucking ridiculously awesome! I highly recommend to everyone!!
Had to make it quick... got to the gym near closing time. Fuck I toasted my biceps though! 9/7/07 Friday 1. DB I-curl x5 50 x5 50 xF 80 (4) x5 50 + 20lbs chains x5 50 + 20lbs chains xF 80 (3) + 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 80 xF 80 (0) + 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 80 2. Bench CG x25 135 x15 185 xF 225 (8) xF 245 (3) + 3-way Negs (full / bot 1/2 / top 1/2) 1x3/3/3 245
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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09-09-2007, 09:15 PM
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#117 |
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Registered User
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Here is a pic I took the other day at the gym that I said I would post and then totally forgot. Not great quality (camera phone).
Read my journal:
Wheelchair? So what... Impossible is Nothing |
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09-10-2007, 07:00 AM
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#118 |
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The Evil Director is IN
Elite Member
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Damn, can you say huge! Nice job man!
"Through me the way is to the city dolent;Through me the way is to eternal dole;Through me the way among the people lost. Justice incited my sublime Creator; Created me divine Omnipotence, The highest Wisdom and the primal Love. Before me there were no created things, Only eterne, and I eternal last.
ALL HOPE ABANDON, YE WHO ENTER IN!"
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09-10-2007, 03:38 PM
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#119 |
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Registered User
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Nice man i wanna look like you! Whats your weight? Post up some back pics.
"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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09-11-2007, 07:40 AM
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#120 |
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loyal fan since 1972
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dude, i dont think i had a stomach that flat even when i was in my teens.
you look awesome. keep up the great work. you should really try to bump up the weights,looking a little on the light side. 
"katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo |
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