BigDyl's Dynamic Diet Discipline and Sleep Journal®

TJ Cline · 10-20-2006, 03:12 PM

Quote:

Originally Posted by BigDyl

Jodi recommended it.

BigDyl · 10-20-2006, 03:13 PM

Quote:

Originally Posted by P-funk

you are doing great Dyl. keep up the hard work.

How are the meals that Dale has been preparing for you? Has he been cooking healthy for you? Does he tuck you in at night?

True Story, Dale makes the healthiest meals.

I think he said he had a pearl necklace for you.

The Monkey Man · 10-22-2006, 11:00 AM

Hello Big!

How are you today?... I'm fine!

I hope your sleeping is going to plan -

I don't know if I could sleep tonight, if I were as ugly
as Foreman or even Dale Mabry -

Have a nice day!

Signed
Imploding Monkacabras

fufu · 10-26-2006, 11:53 PM

Where are these updates?!?

BigDyl · 10-27-2006, 06:52 AM

I know, I've slacked. I'll update it some today.

**P-funk** · 10-27-2006, 09:34 AM

please update! the suspense is killing me!

TJ Cline · 10-27-2006, 10:00 AM

This is the worst online journal I have ever read

**P-funk** · 10-27-2006, 10:20 AM

i love this journal. I read it everyday....whether the Dyl updates it or not.

TJ Cline · 10-27-2006, 10:22 AM

Quote:

Originally Posted by BigDyl

Meal #7

4 whole eggs, 3 whites

Protein: 34
Fat: 18....more like 20-24g of fat

1 Cup Horizon Reduced Fat Cottage Cheese

Protein: 26 grams
Fat: 5 grams

2 Fish Oils

Sleep Supplement Stack:
3 ZMA's
1500 mg's of GABA

BigDyl · 10-27-2006, 10:34 AM

4.5 x 4 = 18 son. 4.5 grams of fat per egg.

**Jodi** · 10-27-2006, 10:49 AM

If you are getting the omega 3 eggs then its 4-4.5. If you are just buying regular eggs then it's 5-5.5 fat per egg.

BigDyl · 10-27-2006, 11:08 AM

Quote:

Originally Posted by Jodi

If you are getting the omega 3 eggs then its 4-4.5. If you are just buying regular eggs then it's 5-5.5 fat per egg.

Actually they are omega 3 eggs.

**P-funk** · 10-27-2006, 11:11 AM

Quote:

Originally Posted by BigDyl

Actually they are omega 3 eggs.

actually, no they aren't.

TJ Cline · 10-27-2006, 11:20 AM

Quote:

Originally Posted by BigDyl

Actually they are omega 3 eggs.

I doubt that son, my bet is they are chicken eggs.

**IainDaniel** · 10-27-2006, 11:21 AM

Subscribed

**Jodi** · 10-27-2006, 11:22 AM

Quote:

Originally Posted by BigDyl

Actually they are omega 3 eggs.

What brand do you buy?

BigDyl · 10-27-2006, 03:04 PM

Quote:

Originally Posted by Jodi

What brand do you buy?

I buy several brands. The brand I can recall the name of is called Organic Valley. They other brand they sell at ACME. It is like 2.30 for a carton of 12. Regular eggs are like .99 cents a carton of 12.

**P-funk** · 10-27-2006, 08:06 PM

Do you ever compete in MMA tournaments, or do you just go to an MMA gym and do some training just for fun?

BigDyl · 10-27-2006, 08:09 PM

Quote:

Originally Posted by P-funk

Do you ever compete in MMA tournaments, or do you just go to an MMA gym and do some training just for fun?

I usually just put dale in submission holds.

**P-funk** · 10-27-2006, 08:10 PM

no seriously, do you compete, or have you, or do you plan to? Or are you just a fan?

**P-funk** · 10-27-2006, 08:30 PM

Put the fucking dildo in the basket!!!!

BigDyl · 10-27-2006, 08:33 PM

Quote:

Originally Posted by P-funk

no seriously, do you compete, or have you, or do you plan to? Or are you just a fan?

I've competed at Grapplers Quest twice. I'm no pro by any standards lawl. My striking is starting to come of age. I have a Tim Sylvia like reach... even though I hate Tim Sylvia.

There is no striking in grapplers quest however.

**P-funk** · 10-27-2006, 08:34 PM

Quote:

Originally Posted by BigDyl

I've competed at Grapplers Quest twice. I'm no pro by any standards lawl. My striking is starting to come of age. I have a Tim Sylvia like reach... even though I hate Tim Sylvia.

There is no striking in grapplers quest however.

cool! when is your next compeition?

how often do you train?

BigDyl · 10-27-2006, 08:45 PM

Quote:

Originally Posted by P-funk

cool! when is your next compeition?

how often do you train?

Next comp is whenever I decide to compete again, lawl. I'm thinking next spring.

I train BJJ 2 days a week, and muay thai 1 day every other week. I also train by myself at a local gym against bags for an hour or so on the weekend...

It's pretty subpar right now, but I can't train anymore without being catabolic.

**P-funk** · 10-27-2006, 08:45 PM

and then how much do you lift ontop of that?

10-22-2006, 11:00 AM	#63
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,740 Photos: 34	Hello Big! How are you today?... I'm fine! I hope your sleeping is going to plan - I don't know if I could sleep tonight, if I were as ugly as Foreman or even Dale Mabry - Have a nice day! Signed Imploding Monkacabras
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-26-2006, 11:53 PM	#64
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,442 Photos: 7	Where are these updates?!?
	fufu's 1337 Journal Your diet will set you free.

10-27-2006, 09:34 AM	#66
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,558	please update! the suspense is killing me!
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

10-27-2006, 10:00 AM	#67
TJ Cline Member Join Date: May 2005 Posts: 12,544	This is the worst online journal I have ever read
TJ Cline Member Join Date: May 2005 Posts: 12,544

10-27-2006, 10:20 AM	#68
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,558	i love this journal. I read it everyday....whether the Dyl updates it or not.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

10-27-2006, 10:49 AM	#71
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	If you are getting the omega 3 eggs then its 4-4.5. If you are just buying regular eggs then it's 5-5.5 fat per egg.
	Essence EFA

10-27-2006, 11:21 AM	#75
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,840	Subscribed
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

10-27-2006, 08:06 PM	#78
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,558	Do you ever compete in MMA tournaments, or do you just go to an MMA gym and do some training just for fun?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

10-27-2006, 08:10 PM	#80
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,558	no seriously, do you compete, or have you, or do you plan to? Or are you just a fan?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

10-27-2006, 08:30 PM	#81
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,558	Put the fucking dildo in the basket!!!!
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

10-27-2006, 08:45 PM	#85
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,558	and then how much do you lift ontop of that?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book