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Old 11-15-2006, 10:24 PM   #121
Patrick
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a gift for the dyl


http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Old 12-01-2006, 12:18 PM   #122
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You can't hide from me Dyl


http://pwtraining.blogspot.com/.....come and see what is on my mind!

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Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Old 01-18-2007, 04:31 PM   #123
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http://www.youtube.com/watch?v=Ln-S0m0NQXs


fufu's 1337 Journal

Your diet will set you free.
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Old 04-02-2007, 04:14 PM   #124
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Christ, this is one hell of a snooze Bigdyl's been having.......


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Old 04-02-2007, 04:29 PM   #125
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No strength within, no respect without - Kasmiri Proverb
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Old 04-02-2007, 04:31 PM   #126
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Old 04-02-2007, 04:31 PM   #127
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This chick needs a tan.


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Old 04-02-2007, 04:35 PM   #128
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Old 04-02-2007, 07:27 PM   #129
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lawl


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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 04-02-2007, 08:39 PM   #130
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way to not work.


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Old 04-02-2007, 08:45 PM   #131
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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Old 04-02-2007, 08:52 PM   #132
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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 04-02-2007, 08:54 PM   #133
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bigdyl, im sorry for snapping at you earlier.


Height: 5'11" | Weight: 155lbs
Bench: 175lbs | Deadlift: 265lbs | Squat: 235lbs
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Old 04-02-2007, 09:00 PM   #134
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bigdyl, im sorry for snapping at you earlier.


Quote:
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Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 04-02-2007, 09:12 PM   #135
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can you forgive me?


Height: 5'11" | Weight: 155lbs
Bench: 175lbs | Deadlift: 265lbs | Squat: 235lbs
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Old 04-02-2007, 09:20 PM   #136
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can you forgive me?


Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 04-02-2007, 09:20 PM   #137
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can you forgive me?

YouTube Video


Quote:
Originally Posted by kbm8795 View Post
Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


Your tax money is safe. . .in Iraq.
Total ownage.
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Old 04-03-2007, 01:38 AM   #138
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How precious!


Height: 5'11" | Weight: 155lbs
Bench: 175lbs | Deadlift: 265lbs | Squat: 235lbs
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Old 06-26-2007, 05:19 PM   #139
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Hmph. It seems the only journal with Diet advice is this one..and its only good up to page 3.


6' 209lbs (8/16)
Bench 360 (11/29)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
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Old 06-27-2007, 09:11 AM   #140
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I know.... the 'dyl needs to pull his finger out...........



...of wherever it is......


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Old 08-04-2007, 07:17 AM   #141
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Ahh, found it, I knew you had to have a journal - I unburied it for you. I see you haven't been here in a while, what's going on? It feels like it's a little dead here lately so I kind of got bored.




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