IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


Oatmeal chunks


Reply
 
LinkBack Thread Tools Display Modes
Old 05-22-2002, 08:13 AM   #1
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

Oatmeal chunks

Today is my buckle down day and 15 weeks out from competition i need to start eating on schedule. The oatmeal however has become a game. I think of it as "fear factor" style, can i gulp it down before it comes back up. I am glad we only have one breakfast meal a day. If anyone could give me better opinions other than oatmeal, sunny boy or any hot cereal? I would consider being your slave for life.



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-22-2002, 08:21 AM   #2
Senior Member
Elite Member
 
craig777's Avatar
 
Join Date: Feb 2002
Location: San Antonio TX
Posts: 1,961

Quote:
Originally posted by J'Bo

I would consider being your slave for life.
Oh man the pressure. Think, think ARRRRRGGH.

If you can't stand oatmeal, then substitute any slow burning carb for it in the morning. A sweet potatoe, or some wheat pancakes. The whole purpose of the oatmeal is to get your engine burning something to start the day. Hope that helps some.
craig777 is offline   Reply With Quote
Old 05-22-2002, 08:32 AM   #3
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

It helps but i was hoping you would say that i can eat egos.
LoL.



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-22-2002, 08:34 AM   #4
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

LMAO @ the oatmeal chunks

I'd just go w/ sweet potato.

Lego that ego
w8lifter is offline   Reply With Quote
Old 05-22-2002, 08:47 AM   #5
 
Dr. Pain's Avatar
 
Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239

I thought you had "egos" and ate "Eggos?"


DP
Dr. Pain is offline   Reply With Quote
Old 05-22-2002, 10:07 AM   #6
It's a Wonderful Life!!!
Elite Member
 
lina's Avatar
 
Join Date: Apr 2002
Location: Lounging around...
Posts: 2,797

try making oatmeal pancakes out of them. Lots of good recipes in the recipe section...
lina is offline   Reply With Quote
Old 05-22-2002, 10:12 AM   #7
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,397
Blog Entries: 7
Photos: 4

Excellent Lina....I was just about to suggest that.



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 05-22-2002, 11:10 AM   #8
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

Thanks guys and gals, i'll try that recipe.



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-23-2002, 04:06 AM   #9
Sassy Lady!
 
Miss LeDix's Avatar
 
Join Date: Mar 2002
Location: USA
Posts: 1,754

I make 1/2 cup of natural oatmeal (from the round bin, not the packets) with 1 cup water...1 1/2 minute in the microwave...stir, wait 60 seconds stir again and add just a little honey and a little cinammon and it is really good!

Have you tried it that way yet? I remember the first time I tried it, plain, and I almost gagged, too! Good luck!



Miss LeDix is offline   Reply With Quote
Old 05-23-2002, 09:51 AM   #10
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

I would but honey is a no no.
Thanks anyways.
I add sweetener and cinnamon, and i think it still tastes like wallpaper paste.



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-23-2002, 10:12 AM   #11
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Have you tried scotch or irish oats? They are awesome and don't get all pastey when cooked
w8lifter is offline   Reply With Quote
Old 05-23-2002, 10:38 AM   #12
Registered User
 
nikegurl's Avatar
 
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635

a little peanut butter in there makes it a treat for me....

when i have my carb up day i put my fat (peanut butter) in the oatmeal and oh my.....MUCH better. then again - i suspect i'd like anything better with peanut butter on it. (food, i'm talking about food here)

i have to try the irish oats too. heard they're much tastier!



If you want to achieve things that others can't...

You have to do things that others won't.
nikegurl is offline   Reply With Quote
Old 05-23-2002, 11:14 AM   #13
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

heck ya, we would huh girl.. "LIKE anything better with Penut butter on it!!" YUM!!!



I Believe in the Impossible!!!
Stacey is offline   Reply With Quote
Old 05-23-2002, 11:18 AM   #14
Registered User
 
nikegurl's Avatar
 
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635

i think i may be ready to try to handle pb responsibly again. i had banned myself for awhile! lol



If you want to achieve things that others can't...

You have to do things that others won't.
nikegurl is offline   Reply With Quote
Old 05-23-2002, 11:35 AM   #15
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

oh no!! I will be watching you girl!



I Believe in the Impossible!!!
Stacey is offline   Reply With Quote
Old 05-23-2002, 11:36 AM   #16
Registered User
 
nikegurl's Avatar
 
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635

you may need to stay at my house for awhile just in case! i'll be the first to confess if i mess up. but i won't. really!



If you want to achieve things that others can't...

You have to do things that others won't.
nikegurl is offline   Reply With Quote
Old 05-23-2002, 01:04 PM   #17
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

I know you won't mess up!! Last night I did w/ the Penut butter...I had 1 tablespoon okay at like 10:30... (not even a full one) THEN when the hubby got home and was frying fish.. (this is at 11:45pm) I was sitting on the kitchen counter chatting with him, got up, and got me a fingerswipe of PB AGAIN! Oh well!
Soooo maybe I need to be watched!! LoL!



I Believe in the Impossible!!!
Stacey is offline   Reply With Quote
Old 05-23-2002, 01:11 PM   #18
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

W8

I looked for Irish oats and Scotish oats everywhere and can't find them.
You are from Canada right?
Where do you get them from?



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-23-2002, 01:13 PM   #19
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

BTW W8

Can you check out my posting under, training, flexing thread.

I think you could help me on this question.

Thanks



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-23-2002, 01:17 PM   #20
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Sure, I will check your thread.

You can get them at a Loblaws Market, there's another name for them, can not for the life of me think of what it is...they are usually located right w/ the soy/rice milk...but not in the nutrition/supp section. They don't look like regular oats at all, they look more like a tiny hard kernal. You may also be able to find them at a bulk barn or definitely at a health food store.
w8lifter is offline   Reply With Quote
Old 05-23-2002, 01:24 PM   #21
LAM
Gym ratt/Part-time pimp
 
LAM's Avatar
 
Join Date: May 2002
Location: Las Vegas, NV
Posts: 7,384
Photos: 2

Lately I've been eating 100% unprocessed oat bran and wheat bran. the texture is very fine the particles are much smaller than whole oats. you should be able to find it in the nasty tasting cereal section at your supermarket...

this is for the unprocessed oats

1/2 cup = 130 cals
fat = 1.5 grams
cholesterol = 0 mg
sodium = 0 mg

Total carbs = 23 grams
dietary fiber = 15 grams (60% of the RDA)
sugars = 2 grams

Protein = 6 grams



Dumbest statement made in the Anabolic Zone for Nov

TBD

-----------------------------------------------------

What you talking about Willis ?
LAM is offline   Reply With Quote
Old 05-23-2002, 02:07 PM   #22
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

I checked at the health food stores, i will call a couple more though. We don't have a Lablaws here. I you remember the name then let me know.

Thanks to all.



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-23-2002, 02:35 PM   #23
IDIOT SAVANT
 
ALBOB's Avatar
 
Join Date: Jun 2001
Location: An alternate reality.
Posts: 10,173

Quote:
Originally posted by w8lifter Have you tried scotch
That'll do in a pinch but damnit w8lifter, you know I'm a tequilla man.



Rules? You mean we have RULES for that???
ALBOB is offline   Reply With Quote
Old 05-23-2002, 02:41 PM   #24
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

You just hop on every little comment that could possibly be turned into partying or sex joke.

You keep us all laughing.



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-23-2002, 02:45 PM   #25
IDIOT SAVANT
 
ALBOB's Avatar
 
Join Date: Jun 2001
Location: An alternate reality.
Posts: 10,173

Quote:
Originally posted by J'Bo You keep us all laughing.
Just massage my ego (Not Eggo) a little and tell my you're laughing WITH me and not AT me.



Rules? You mean we have RULES for that???
ALBOB is offline   Reply With Quote
Old 05-23-2002, 03:14 PM   #26
It's a Wonderful Life!!!
Elite Member
 
lina's Avatar
 
Join Date: Apr 2002
Location: Lounging around...
Posts: 2,797

Quote:
Originally posted by w8lifter
Sure, I will check your thread.

You can get them at a Loblaws Market, there's another name for them, can not for the life of me think of what it is...they are usually located right w/ the soy/rice milk...but not in the nutrition/supp section. They don't look like regular oats at all, they look more like a tiny hard kernal. You may also be able to find them at a bulk barn or definitely at a health food store.
Is it called Steel Cut Oats? They are kinda crunchy, nutty flavor oatmeal. Takes longer to cook though...so I'm usually sitting there nuking and nuking them in the microwave watching that they don't boil over.
lina is offline   Reply With Quote
Old 05-23-2002, 04:11 PM   #27
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Quote:
Originally posted by lina


Is it called Steel Cut Oats? They are kinda crunchy, nutty flavor oatmeal. Takes longer to cook though...so I'm usually sitting there nuking and nuking them in the microwave watching that they don't boil over.
Yep .....They're way better, they don't take too much longer to cook though...worth it for less pasties
w8lifter is offline   Reply With Quote
Old 05-23-2002, 11:46 PM   #28
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

Thanks!

No more pasties!



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 05-24-2002, 10:15 AM   #29
Registered User
 
Stacey's Avatar
 
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,589
Photos: 23

I wonder if we have this in Houston???



I Believe in the Impossible!!!
Stacey is offline   Reply With Quote
Old 05-24-2002, 12:17 PM   #30
Registered User
 
nikegurl's Avatar
 
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635

found it last night in the cereal aisle of regular grocery store. i think california is good about that stuff. (also found the mayo i'd asked about)

crazy expensive though! a good size tin was over $7. they had instant irish oats but i thought i should avoid instant.