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Old 12-07-2007, 05:29 AM   #691
Gettin' Diesel.
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I want to see some 1RM stuff with your miltary presses.



Goal...... DL:500lb, Sqt:400lb, Bnch:300lb
Current.. DL:375lb, Sqt:335lb, Bnch:260lb
Weight: 185lb (up 25lb), bf=15%ish
Age:35 Training since 11/06 journal
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Old 12-07-2007, 11:18 AM   #692
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Great stuff. More Pr's.

Superb Dip action too...



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Old 12-07-2007, 04:31 PM   #693
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Good workout today. I don't want to really post details right now. I've got a final to study for and I'm pretty bummed right now. I may come back later and post it though. I don't know.



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Old 12-07-2007, 04:34 PM   #694
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Get reading mate - we'll still be here when you're done



Quote:
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First one to die, loses.
www.extremebodybuilding.net
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Old 12-08-2007, 09:18 AM   #695
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Originally Posted by vortrit View Post
Good workout today. I don't want to really post details right now. I've got a final to study for and I'm pretty bummed right now. I may come back later and post it though. I don't know.
I know that feeling Goof luck V. I got like 3 finals coming up to.



"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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Old 12-08-2007, 12:42 PM   #696
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Good luck, man. Rather you than me.



Goal...... DL:500lb, Sqt:400lb, Bnch:300lb
Current.. DL:375lb, Sqt:335lb, Bnch:260lb
Weight: 185lb (up 25lb), bf=15%ish
Age:35 Training since 11/06 journal
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Old 12-08-2007, 12:42 PM   #697
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Good luck, man. Rather you than me.



Goal...... DL:500lb, Sqt:400lb, Bnch:300lb
Current.. DL:375lb, Sqt:335lb, Bnch:260lb
Weight: 185lb (up 25lb), bf=15%ish
Age:35 Training since 11/06 journal
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Old 12-08-2007, 04:05 PM   #698
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That was so profound, you had to say it twice, huh G?



Quote:
Originally Posted by DOMS View Post
First one to die, loses.
www.extremebodybuilding.net
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Old 12-09-2007, 07:28 AM   #699
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Good workout today. I don't want to really post details right now. I've got a final to study for and I'm pretty bummed right now. I may come back later and post it though. I don't know.
What are you studying? Rocket science is a bitch.



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Old 12-09-2007, 10:56 AM   #700
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Get reading mate - we'll still be here when you're done
Thanks. Only thing impressive was my bench. New PR 240 lbs. x 1. Usually I would take some time to brag about it but it was one of those weeks.



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Old 12-09-2007, 10:57 AM   #701
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Good luck, man. Rather you than me.
I can't disagree. Twice.



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Old 12-09-2007, 10:58 AM   #702
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What are you studying? Rocket science is a bitch.
Actually... Art, but there's a lot more to it than you would think.



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Old 12-09-2007, 11:04 AM   #703
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Weather There is an ice storm alert for my area so if I'm gone for awhile it's because I don't have any power. We had one last year for two weeks and it was pretty bad. No on had power for three weeks, but a lot of the power lines were replaced and I don't think this one will last as long or be as bad, if it happens.

New Flat Bench PR: 240 lbs. x 1

Other than that nothing to report. I'm going back to studying and after awhile I may come back and post some goals, etc.



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Old 12-09-2007, 11:27 AM   #704
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Great PR job dear!

Well done you!

Ooh, a power cut. They should be lots of fun, but admittedly not when you're trying to study!



Quote:
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First one to die, loses.
www.extremebodybuilding.net
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Old 12-09-2007, 01:32 PM   #705
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great PR indeed!

power outages suck, I'll be the first to admit I am an electricity junkie! lol, I do like to sit down and read, but that usually lasts only about 1-1.5 hours before I get extremely bored!



Warning: Seismic Testing Zone

Looks like the records will have to wait...
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Old 12-09-2007, 07:38 PM   #706
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nice job on the pr. art i have respect for people who are into art i cant draw for shit.



5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07
38" vertical
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Old 12-09-2007, 09:18 PM   #707
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Quote:
Originally Posted by SamEaston View Post
That was so profound, you had to say it twice, huh G?
Bloody computer freezes up. Drives me up the wall. Click, click, click, click, bitch, click, clicketty-argh-fack-CLICK CLIIIICK!!!

Also, the "Post Quick Reply" button takes waaay longer than the "Go Advanced" button for me. Is it like that for anyone else?



Goal...... DL:500lb, Sqt:400lb, Bnch:300lb
Current.. DL:375lb, Sqt:335lb, Bnch:260lb
Weight: 185lb (up 25lb), bf=15%ish
Age:35 Training since 11/06 journal
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Old 12-10-2007, 01:14 PM   #708
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Quote:
Originally Posted by vortrit View Post
Weather There is an ice storm alert for my area so if I'm gone for awhile it's because I don't have any power. We had one last year for two weeks and it was pretty bad. No on had power for three weeks, but a lot of the power lines were replaced and I don't think this one will last as long or be as bad, if it happens.

New Flat Bench PR: 240 lbs. x 1

Other than that nothing to report. I'm going back to studying and after awhile I may come back and post some goals, etc.
Good stuff buddy!



"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson
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Old 12-10-2007, 03:03 PM   #709
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Great PR job dear!

Well done you!

Ooh, a power cut. They should be lots of fun, but admittedly not when you're trying to study!
No power loss yet. Work got shut down but luckily I have keys to the place so I'm working. It's really not that bad out though.



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Old 12-10-2007, 03:04 PM   #710
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Quote:
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great PR indeed!

power outages suck, I'll be the first to admit I am an electricity junkie! lol, I do like to sit down and read, but that usually lasts only about 1-1.5 hours before I get extremely bored!
Last year I didn't have power for three weeks. It was hell on earth for me.



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Old 12-10-2007, 03:04 PM   #711
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nice job on the pr. art i have respect for people who are into art i cant draw for shit.
Thanks on both accounts.



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Old 12-10-2007, 03:05 PM   #712
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Quote:
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Bloody computer freezes up. Drives me up the wall. Click, click, click, click, bitch, click, clicketty-argh-fack-CLICK CLIIIICK!!!

Also, the "Post Quick Reply" button takes waaay longer than the "Go Advanced" button for me. Is it like that for anyone else?
Yes.



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Old 12-10-2007, 03:05 PM   #713
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Quote:
Originally Posted by Big G View Post
Bloody computer freezes up. Drives me up the wall. Click, click, click, click, bitch, click, clicketty-argh-fack-CLICK CLIIIICK!!!

Also, the "Post Quick Reply" button takes waaay longer than the "Go Advanced" button for me. Is it like that for anyone else?
No, the 'Go Advanced' function is too advanced for me.

Mind you, my computer slows down if i stop pedaling for too long



Quote:
Originally Posted by DOMS View Post
First one to die, loses.
www.extremebodybuilding.net
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Old 12-10-2007, 03:06 PM   #714
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Good stuff buddy!
Thanks.



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Old 12-10-2007, 03:06 PM   #715
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No, the 'Go Advanced' function is too advanced for me.

Mind you, my computer slows down if i stop pedaling for too long
Hahaha!



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Old 12-10-2007, 03:11 PM   #716