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#151 |
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//Miss World\\
Elite Member
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Yeah, this is all easy to me. Just eat right, do the exercises. It's not that complicated.. just do it
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#152 |
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//Miss World\\
Elite Member
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I sound like a Nike commericial
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#153 |
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fiendish thingy
Elite Member
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hoorah!
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#154 | ||
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,550
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Quote:
Quote:
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#155 |
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//Miss World\\
Elite Member
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The Legs, Back, Shoulders Routine: My Thoughts
Split Squat (2x12): 8lbs - Need to increase weight Side Lunge (2z10): 8lbs - Hard! Walking Lunge (2x15): 8 lbs - Hard! EZ-Bar Bentover Row (3 sets - 15, 12, 10 reps): 8lbs - Need to increase weight Front Pulldown (3 sets - 12, 12, 10 reps): 8 lbs: Do this at the gym next time.. using dumbells turns me into a klutz Standing Dumbell Press (3 sets - 15, 12, 10 reps): 8lbs: Need to increase weight Straight-Arm Dumbell Kickback (2x10): 8lbs: Need to increase weight |
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#156 | |
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//Miss World\\
Elite Member
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Quote:
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#157 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,550
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Quote:
Women do check out guys too but it doesn't get in the way and we kinda like that ... |
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#158 |
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//Miss World\\
Elite Member
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I think girls are less likely to start a conversation with a guy, than a guy would with a girl.
Many many times, maybe everytime I try and use a machine, someone is right there asking me if I need help using it, or be shown how to use it (even if this person has seen me for many weeks using that machine, effortlessly). ![]() |
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#159 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,550
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Quote:
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#160 |
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//Miss World\\
Elite Member
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#161 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,550
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ege
Quote:
... alse wise I just go on home. |
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#162 |
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//Miss World\\
Elite Member
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Yeah, if we don't look at anything but the machines, the screens on the cardio machines, back off.. get your own sandwich.
I really hate being approached at the gym.. I'm already out of my comfort zone, please don't make it any more harder for me ![]() |
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#163 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,014
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#164 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,014
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Also I would never have a single thing to say to anyone in my gym. I have never started a conversation with someone at a gym other than, "are you done there?". Some people may think I am a dick, but whenever I am there its buisness. Now at a bar its a different story, but then again I am probably intoxicated at that point!
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#165 |
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//Miss World\\
Elite Member
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One you take away the emotional 'security' that you may have attached to food, and eat regularly and foods that make you feel good, and you learn to enjoy exercise and it becomes a way of stress relief and 'you time', then it's more a pleasure than a pain.
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#166 | |
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//Miss World\\
Elite Member
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Quote:
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#167 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,014
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Exercise is easily enjoyed. Everyone who knows me calls me that big guy who all he does is lift weights. But the diet isnt all that good some of the times. I seem to go on good months like 2-3 months at a time that I seem to do very well. Then have a few bad months, but as far as weights, I am nonstop at that. I always get the tremendous strength gains during my bad months though, so it works out well for me.
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#168 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,550
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Most guys I know that are serious don't bother women at the gym. We all know you're there for the same reason we are ... and it's not to get a date. But still ... if I get the right look from a woman I can't help it I gotta bust a move somehow but I just can't do it unless we are on the way out at the same time. More respectful, more private ... and safer if I made a mistake.
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#169 |
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//Miss World\\
Elite Member
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I'm from Canada, the #12 fattest country
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#170 | |
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//Miss World\\
Elite Member
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Quote:
Eating clean has been so easy for me, because I've eating this way, or at least try to, for a couple years, but haven't had the exercise and diet meet up at the same time. |
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#171 | |
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//Miss World\\
Elite Member
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Quote:
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#172 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,014
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A few years back whenever I went to a gym (instead of my garage), I was always approached by this older woman. Now keep this in mind, I was always into older woman, dont ask me why, but there was something about them. And especially this one, she was oh so sweet and very attractive. But the fact she always wanted to talk in the gym was a major turn off. We went out for drinks now and then, but after a while I simply had to switch gyms. The bottom line is I am there to get something accomplished and dont bother me, same goes for me with softball. I play softball on a amatuer/pro level and I hate whenever we have some women come to the game who are just trying to show their ass. They like to wear nice little skirts, which yes its nice, but they think they have to try and be the center of attnetion and some of the guys dont keep their mind on whats goin on. Our sponsors have came to many games and they dont appreciate it either. Our sponsors being easton and a few trump sponsors (these are big sponsors for softball). We lost our Easton sponsor, I think it had to do with an altercation they had with these women and the guy who was there to watch on. They never said anything about it, other than they were distasteful. Ok I rattled on for to long, sorry.
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#173 | |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,014
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#174 | |
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//Miss World\\
Elite Member
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Quote:
I think the world can do without some peacocks, not I am not just talking about men. |
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