Cam 2007

oaktownboy · 01-06-2007, 02:14 PM

try any powerlifting competitions?

camarosuper6 · 01-06-2007, 02:22 PM

Nah man.

Much too weak for those.

Id get eaten alive !

But thanks anyways ...lol

AKIRA · 01-06-2007, 03:29 PM

Quote:

Originally Posted by camarosuper6

Trust me... I can spot a juicer 9.5 out of ten times.

Training more for hypertrophy, IMO, is some boo-boo.

These guy are sporting 19 inch arms with legs like straws.

Acne riddled backs...red faces, etc.

:P

Oh I dont doubt theyre easy to detect, just their training might be 'off.'

I had acne on my back and I never juiced.

Only lasted a year, maybe 2.

camarosuper6 · 01-07-2007, 10:09 PM

Today was Delts/Forearms

Military Press:

1) 245 x 6
2) 255 x 4

Hammer Press:
1) 335 x 5
2) 335 x 5

Laterals
1) 60 x 6
2) 60 x 6

Forearm Curls

camarosuper6 · 01-07-2007, 10:09 PM

I have a final interview for a new job... this week if all works out.

Prayers would be appreciated... I really would like this change. More money, better work, overall good situation for our family.

yellowmoomba · 01-08-2007, 05:44 AM

Good luck with the interview.

Stewart20 · 01-08-2007, 10:01 AM

Quote:

Originally Posted by camarosuper6

Laterals
1) 60 x 6
2) 60 x 6

ok, how strict were these, cause that is just unheard of to do that much weight. Who am I kidding, awesome anyway, I don't think I could even swing 60s out like a lateral, nice job

and good luck with the job interview

Stewart20 · 01-08-2007, 10:05 AM

Quote:

Originally Posted by camarosuper6

BTW.. I am in desperate need of a training partner.

Anybody live in socal, inland empire area?

This is the quote of the day.....training by yourself just sucks. I can only imagine how much better I would be doing if I had someone pushing my ass every workout.

But I guess look on the bright side, you seem to be doing quite well by yourself, so think of it as an accomplishment, and if you get that partner, you can expect to do even better, that's how I look at it.

camarosuper6 · 01-08-2007, 12:04 PM

Thank you guys.

Man, having a partner would make life much eaiser. Like you said, you cant TRULY push yourself to the same limit.

Im open to anyone within 20 miles or my location to work something out!

Stewart20 · 01-08-2007, 12:41 PM

well, unless you can find a way to make NY only 20 miles away from Cal, then I guess I am out

camarosuper6 · 01-08-2007, 12:48 PM

haha... I wish man.

Believe me... I dont ask for much.

Just dedication and common sense.

Stewart20 · 01-08-2007, 01:13 PM

Quote:

Originally Posted by camarosuper6

Believe me... I dont ask for much.

Just dedication and common sense.

Unbelievably hard to come by in weight lifting circles, as I am sure you have found out by now....

oaktownboy · 01-08-2007, 03:10 PM

what city in SoCal?

camarosuper6 · 01-08-2007, 03:15 PM

Rancho Cucamonga.

camarosuper6 · 01-09-2007, 10:50 AM

Today going for some PR's on back exercises... including a 355lb yates style row.

w00t.

Stewart20 · 01-09-2007, 11:45 AM

Quote:

Originally Posted by camarosuper6

Today going for some PR's on back exercises... including a 355lb yates style row.

w00t.

any chance you can take video of any of these attempts? I think I speak for a lot of us when I say we would love to see that!

fufu · 01-09-2007, 11:50 AM

gogogo!

camarosuper6 · 01-09-2007, 11:56 AM

I wish.

I have a digi cam, but not sure how to set it up :/

Stewart20 · 01-09-2007, 01:05 PM

oh man...what good is a digital camera if you don't know how to use it!

camarosuper6 · 01-09-2007, 03:07 PM

haha... true.

My wife just bought it for the baby.... but I havent touched it yet.

Its a nice one too... we got it from a friend. Retails at 400 dollars.. we got it for about 180.

Anyways... today was a good workout.

Barbell Rows:
1) 335 x 6
2) 345 x 6
3) 345 x 4

Form needs a bit of work... I can pull it up, but not utilizing the lats as much as Id like.

Pulldowns

1) 320lbs x 6 reps x 3 sets

Deadlifts
1) 520 x 5

Barbell Curls (some pain in my joints... which means stay at given weight and try to increase reps rather than weight)
1) 160 x 4 x 2 sets

DB Curls

65 x 4 x 1 set

DOMS · 01-09-2007, 03:14 PM

Quote:

Originally Posted by camarosuper6

haha... true.

My wife just bought it for the baby.... but I havent touched it yet.

Its a nice one too... we got it from a friend. Retails at 400 dollars.. we got it for about 180.

Anyways... today was a good workout.

Barbell Rows:
1) 335 x 6
2) 345 x 6
3) 345 x 4

Form needs a bit of work... I can pull it up, but not utilizing the lats as much as Id like.

Pulldowns

1) 320lbs x 6 reps x 3 sets

Deadlifts
1) 520 x 5

Barbell Curls (some pain in my joints... which means stay at given weight and try to increase reps rather than weight)
1) 160 x 4 x 2 sets

DB Curls

65 x 4 x 1 set

I think I'm going to get DOMS from just reading that workout.

camarosuper6 · 01-09-2007, 03:18 PM

haha... thanks

not that bigga deal.

Im down to 252.

Archangel · 01-09-2007, 04:29 PM

Brother Camaro, movin some SERIOUS weight in here!!! Thanks for the encouragment, appreciate that ALOT!!! I say compete in a BBing show, I do every year, and even though I'm natural and will never win one, I enjoy the fact that I did something that not just anyone can or will do, ya know what I mean!!!

camarosuper6 · 01-09-2007, 05:19 PM

Really?

how do they usually go for you?

Do you compete in all natrual shows?

Archangel · 01-09-2007, 06:19 PM

Quote:

Originally Posted by camarosuper6

Really?

how do they usually go for you?

Do you compete in all natrual shows?

Yes really, go for it!!!

They are fun, but I'm not exactly "right" ya know what I mean

It's a fun time, the competitors are all pretty friendly, full of advice, and down to earth for the most part!!! Course some are aragant jerks, but they usually stick to themselves!!!

They say they are "Natural" shows, but it's the NPC, so what does that tell ya

I am doing one in June (NPC) but also one in October (WNBF) so we'll see how it goes!!!

oaktownboy · 01-09-2007, 08:50 PM

whoa..wife? baby? any other kids we don't know about?

Seanp156 · 01-09-2007, 08:52 PM

You art a beast camaro.

01-06-2007, 02:22 PM	#32
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	Nah man. Much too weak for those. Id get eaten alive ! But thanks anyways ...lol
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-07-2007, 10:09 PM	#34
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	Today was Delts/Forearms Military Press: 1) 245 x 6 2) 255 x 4 Hammer Press: 1) 335 x 5 2) 335 x 5 Laterals 1) 60 x 6 2) 60 x 6 Forearm Curls
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-07-2007, 10:09 PM	#35
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	I have a final interview for a new job... this week if all works out. Prayers would be appreciated... I really would like this change. More money, better work, overall good situation for our family.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-08-2007, 05:44 AM	#36
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	Good luck with the interview.
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

01-08-2007, 12:04 PM	#39
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	Thank you guys. Man, having a partner would make life much eaiser. Like you said, you cant TRULY push yourself to the same limit. Im open to anyone within 20 miles or my location to work something out!
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-06-2007, 02:14 PM	#31
oaktownboy Registered User Join Date: Jun 2003 Location: smog and fog Posts: 4,387	try any powerlifting competitions?

01-08-2007, 12:41 PM	#40
Stewart20 I do it all for him Join Date: Sep 2005 Location: in my home gym Posts: 2,859 Photos: 2	well, unless you can find a way to make NY only 20 miles away from Cal, then I guess I am out
	http://futuretrainer.blogspot.com/ --My new blog!!

01-08-2007, 12:48 PM	#41
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	haha... I wish man. Believe me... I dont ask for much. Just dedication and common sense.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-08-2007, 03:10 PM	#43
oaktownboy Registered User Join Date: Jun 2003 Location: smog and fog Posts: 4,387	what city in SoCal?

01-08-2007, 03:15 PM	#44
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	Rancho Cucamonga.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-09-2007, 10:50 AM	#45
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	Today going for some PR's on back exercises... including a 355lb yates style row. w00t.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-09-2007, 11:50 AM	#47
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,225 Photos: 7	gogogo!
	fufu's 1337 Journal Your diet will set you free.

01-09-2007, 11:56 AM	#48
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	I wish. I have a digi cam, but not sure how to set it up :/
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-09-2007, 01:05 PM	#49
Stewart20 I do it all for him Join Date: Sep 2005 Location: in my home gym Posts: 2,859 Photos: 2	oh man...what good is a digital camera if you don't know how to use it!
	http://futuretrainer.blogspot.com/ --My new blog!!

01-09-2007, 03:07 PM	#50
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	haha... true. My wife just bought it for the baby.... but I havent touched it yet. Its a nice one too... we got it from a friend. Retails at 400 dollars.. we got it for about 180. Anyways... today was a good workout. Barbell Rows: 1) 335 x 6 2) 345 x 6 3) 345 x 4 Form needs a bit of work... I can pull it up, but not utilizing the lats as much as Id like. Pulldowns 1) 320lbs x 6 reps x 3 sets Deadlifts 1) 520 x 5 Barbell Curls (some pain in my joints... which means stay at given weight and try to increase reps rather than weight) 1) 160 x 4 x 2 sets DB Curls 65 x 4 x 1 set
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-09-2007, 03:18 PM	#52
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	haha... thanks not that bigga deal. Im down to 252.
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-09-2007, 04:29 PM	#53
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Brother Camaro, movin some SERIOUS weight in here!!! Thanks for the encouragment, appreciate that ALOT!!! I say compete in a BBing show, I do every year, and even though I'm natural and will never win one, I enjoy the fact that I did something that not just anyone can or will do, ya know what I mean!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

01-09-2007, 05:19 PM	#54
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,344	Really? how do they usually go for you? Do you compete in all natrual shows?
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-09-2007, 08:50 PM	#56
oaktownboy Registered User Join Date: Jun 2003 Location: smog and fog Posts: 4,387	whoa..wife? baby? any other kids we don't know about?

01-09-2007, 08:52 PM	#57
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,236 Photos: 11	You art a beast camaro.
	My Journal