well i just realized I am eating too much protein, given my current condition. My diet will now look more like this: 50% veggies(I plan on starting to juice tomorrow), 20-25% cooked whole grains (mainly long brown rice or wild rice), 15-20% legumes (black and pinto beans). I will throw protein in there, but protein is taxing on the digestive system and right now I need foods that require as little digestion as possible. I will also be making soups, such as this one: 1/2 cup cooked beans, 1/2 cup cooked brown rice, 1/2 cup cooked veggies, 1.5 cups liquid (water, broth, Brown Bean Juice)



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