Becoming a Russian Spy

KEFE · 02-03-2007, 07:24 AM

I did 135lbsx 20 on deads, with no problem.

min0 lee · 02-03-2007, 07:30 AM

Is it a good idea for a kid his age to do compound movements?
would it stunt his growth?

min0 lee · 02-03-2007, 07:30 AM

Quote:

Originally Posted by KEFE

I did 135lbsx 20 on deads, with no problem.

BTW Kefe, Good job

02-03-2007, 07:24 AM	#31
KEFE *****Labs Elite Member** Join Date: Aug 2005 Location: in the gym Posts: 2,191 Photos: 16	I did 135lbsx 20 on deads, with no problem.
	15 years old Bench 220x2 Squat max 260-280 Can't deadlift right now because of back pain from accutane. 162lbs 5'6

02-03-2007, 07:30 AM	#32
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 32,764 Blog Entries: 3 Photos: 542	Is it a good idea for a kid his age to do compound movements? would it stunt his growth?
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper BONECRUSHER '08

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