Reply With QuoteIs it a good idea for a kid his age to do compound movements?
would it stunt his growth?
Becoming a Russian Spy
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Thread: Becoming a Russian Spy
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02-03-2007, 07:24 AM #31*******Labs ELITE MEMBER
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I did 135lbsx 20 on deads, with no problem.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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02-03-2007, 07:30 AM #32Senior Member ELITE MEMBER
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02-03-2007, 07:30 AM #33Senior Member ELITE MEMBER
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BTW Kefe, Good job
Originally Posted by KEFE
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