IronMagLabs.com


Tryin to be a better ME!

Page 2 of 2 FirstFirst 12
Results 31 to 36 of 36
  1. #31
    Registered User

    Billie7's Avatar

    Join Date
    Jan 2007
    Location
    Oregon
    Posts
    156
    Rep Points
    10

    I did it!... I hit my squat goal yesterday! The last two sets where my goal weight of 155lbs, did 3 reps then 4 reps, all the way down, full ATG squat's! I am so happy to finanlly be at my goal, now I get to set a new goal!...
    Shut up and Lift!

  2. #32
    Super Hero in Training

    Burner02's Avatar

    Join Date
    Mar 2002
    Gender
    Male
    Location
    Mezar E Sharif, Afghanistan
    Posts
    30,770
    Rep Points
    94593570


    Hi Billie!
    Congrats on the lift! Glad to see you still here!
    Sorry I've been MIA...working out some issues...
    Hope you are doing great!
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  3. #33
    Registered User

    Billie7's Avatar

    Join Date
    Jan 2007
    Location
    Oregon
    Posts
    156
    Rep Points
    10

    Quote Originally Posted by Burner02 View Post
    Hi Billie!
    Congrats on the lift! Glad to see you still here!
    Sorry I've been MIA...working out some issues...
    Hope you are doing great!
    Thanks, I am doing pretty good. Hope all is well for you too, sorry that you have had some issues. I'm sure everything will get better soon. I think I read that you where having some car trouble? Hope that has gotten better!...
    Shut up and Lift!

  4. #34
    Super Hero in Training

    Burner02's Avatar

    Join Date
    Mar 2002
    Gender
    Male
    Location
    Mezar E Sharif, Afghanistan
    Posts
    30,770
    Rep Points
    94593570


    yep-better. Oh..the car doesn't have issues...now it's my empty bank account!
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  5. #35
    Registered User

    Billie7's Avatar

    Join Date
    Jan 2007
    Location
    Oregon
    Posts
    156
    Rep Points
    10

    Just a bit of an update...if anyone cares...

    Did Deads last night and did pretty good, got 175-2 sets, 3-4 reps. I think I might be able to do at least 185 next week. Had a bit of a problem, did some pullups and jumped up to the bar and my legs swung and hit the back bar...Got a nasty golf ball sized lump!..Ouch!...

    I probably could have done more this week, but the bar hit the bump a couple times and kinda distracted me....didn't want to make it worse. It's better now, just a ugly bruise.
    Shut up and Lift!

  6. #36
    Registered User

    Billie7's Avatar

    Join Date
    Jan 2007
    Location
    Oregon
    Posts
    156
    Rep Points
    10

    Another update on Deads...

    Last friday did 185lb's for 5 reps and did 205 for 1 rep, then rested for about 2 min. or so, then pulled 205 one more time! I was quite happy with that, now if I can just get a few more reps this week....
    Shut up and Lift!

Page 2 of 2 FirstFirst 12

Similar Threads

  1. A couple questions, tryin' to do this right!
    By Boogz1218 in forum Anabolic Zone
    Replies: 2
    Last Post: 06-20-2011, 01:02 AM
  2. Tryin to drop about 30 - 35 lbs
    By Bar16 in forum Training
    Replies: 1
    Last Post: 07-02-2007, 02:38 PM
  3. Tryin to get it done
    By WantItBad in forum Online Journals
    Replies: 9
    Last Post: 11-27-2005, 08:37 PM
  4. This soldiers tryin to get fit
    By lightinfantry in forum Online Journals
    Replies: 11
    Last Post: 02-23-2004, 05:23 PM
  5. Newbie tryin' to lean out
    By jstar in forum Online Journals
    Replies: 43
    Last Post: 06-12-2002, 01:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.