Let's talk about Feelings

ReproMan · 02-23-2007, 06:03 AM

Quote:

Originally Posted by Gazhole

See now i half want to come to your gym to see this chick who'd make you ditch not only your name but public decency aswell, but there wouldnt be much point because i would never use the equipment now...

Yeah, that's tainted equipment at that point.

ReproMan · 02-23-2007, 06:08 AM

Elliptical: 10 minutes

BB Flat Bench:
45 - 12
135 - 8
225 - 3
245 - 5,5,5,4,3

Military Press:
115 - 8,8,6

Dips:
BW - 12,10,9

DB Front Raises:
30's - 10,10,10

Tricep Pushdowns:
150? - 15,12,10

Pretty good day today, absolutely shot after benching. A little too heavy on the Front Raises, otherwise perfect.

**Gazhole** · 02-23-2007, 06:08 AM

Quote:

Originally Posted by ReproMan

Yeah, that's tainted equipment at that point.

I just hope you can live with yourself when somebody gets stuck to that bench :P

Good workout though!

ReproMan · 02-23-2007, 06:09 AM

Quote:

Originally Posted by Gazhole

I just hope you can live with yourself when somebody gets stuck to that bench :P

Yuk.

**Gazhole** · 02-23-2007, 06:10 AM

Quote:

Originally Posted by ReproMan

Yuk.

hahahahaaha, thats the most fucking hilarious smiley ever!

Double D · 02-23-2007, 12:20 PM

Is it just me or are those bench numbers jumpin?

AKIRA · 02-23-2007, 12:27 PM

I thought so too.

On both counts, the bench numbers and the perfect timing on the egg smiley.

ReproMan · 02-23-2007, 01:05 PM

Quote:

Originally Posted by Double D

Is it just me or are those bench numbers jumpin?

Well, my all time best bench is 315, and a few weeks ago, before I started journaling again I hit 300, and barely missed 305 so thats about normal (I hadn't Flat BB Pressed in almost 2 months). But this was probably my best 5x5 performance ever, so yeah I guess they are.

DOMS · 02-23-2007, 01:31 PM

I feel bloated and unattractive.

Nice job on the benching.

goob · 02-23-2007, 01:39 PM

Quote:

Originally Posted by DOMS

I feel bloated and unattractive.

Nice job on the benching.

That should be everyone's first post in this thread:

State how you feel, before saying what you wanted to.

New rule Reproman/ Fatcatmc?

ReproMan · 02-23-2007, 01:53 PM

Quote:

Originally Posted by goob

That should be everyone's first post in this thread:

State how you feel, before saying what you wanted to.

New rule Reproman/ Fatcatmc?

Done.

ReproMan · 02-23-2007, 01:54 PM

Quote:

Originally Posted by DOMS

I feel bloated and unattractive.

Nice job on the benching.

Thanks DOMS.

I think Midol helps with the bloating if I'm not mistaken.

**Gazhole** · 02-24-2007, 03:39 AM

I feel strangely dirty thismorning.

Bench is looking awesome atm

I've got some catching up to do, haha.

BoneCrusher · 02-24-2007, 03:51 AM

Quote:

Originally Posted by ReproMan

Yuk.

I feel like my emotions are all over the place, and people are all talking about me until I walk in the room and then they all just like sorta "shhhhhh here he comes" ...

ReproBrotherMan you gave that smiley an entire new persona ... a spooge glued smiley dude

ReproMan · 02-24-2007, 07:54 AM

Quote:

Originally Posted by Gazhole

I feel strangely dirty thismorning.

Bench is looking awesome atm

I've got some catching up to do, haha.

Thanks Gaz! But I'm willing to bet you can pressa lot more than you think BB wise. Those DB's go a long way.

Quote:

Originally Posted by BoneCrusher

I feel like my emotions are all over the place, and people are all talking about me until I walk in the room and then they all just like sorta "shhhhhh here he comes" ...

ReproBrotherMan you gave that smiley an entire new persona ... a spooge glued smiley dude

ROFL!

I runied that smiley forever.

AKIRA · 02-24-2007, 09:27 AM

Anxiety filled my head up until I jerked off. Now I feel better and less hung over.

Are you hurting today?

**Gazhole** · 02-24-2007, 11:09 AM

Quote:

Originally Posted by AKIRA

Anxiety filled my head up until I jerked off. Now I feel better and less hung over.

ReproMan · 03-02-2007, 06:53 AM

Elliptical: 10 minutes

RDL's:
135 - 8
225 - 8
315 - 8,8,6

Hypers:
BW - 12,12,12

I felt strong, but I was still a little weakened from being sick, had to cut it short to prevent being sick. Today's workout will be full blown.

fufu · 03-02-2007, 06:55 AM

Work out looks good though!

ReproMan · 03-02-2007, 07:04 AM

Quote:

Originally Posted by fufu

Work out looks good though!

Thanks man. I had Good Mornings and Leg Curls planned but I was just to beat.

Double D · 03-02-2007, 08:17 AM

Nice RDL's

**Gazhole** · 03-03-2007, 02:48 AM

Quote:

Originally Posted by Double D

Nice RDL's

Too right!

315 is fucking impressive

02-23-2007, 06:08 AM	#32
ReproMan Señor Member Elite Member Join Date: Feb 2006 Location: Stuart, FL Posts: 6,365	Thrusday 2/22/07 Elliptical: 10 minutes BB Flat Bench: 45 - 12 135 - 8 225 - 3 245 - 5,5,5,4,3 Military Press: 115 - 8,8,6 Dips: BW - 12,10,9 DB Front Raises: 30's - 10,10,10 Tricep Pushdowns: 150? - 15,12,10 Pretty good day today, absolutely shot after benching. A little too heavy on the Front Raises, otherwise perfect.

02-23-2007, 12:20 PM	#36
Double D Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 9,901	Is it just me or are those bench numbers jumpin?
	www.crossfit.com

02-23-2007, 12:27 PM	#37
AKIRA I am Rollo Tomassee.. Elite Member Join Date: Jul 2005 Location: Outside the box Posts: 7,494 Photos: 3	I thought so too. On both counts, the bench numbers and the perfect timing on the egg smiley.
	6' 209lbs (8/16) Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal

02-24-2007, 09:27 AM	#46
AKIRA I am Rollo Tomassee.. Elite Member Join Date: Jul 2005 Location: Outside the box Posts: 7,494 Photos: 3	Anxiety filled my head up until I jerked off. Now I feel better and less hung over. Are you hurting today?
	6' 209lbs (8/16) Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal

03-02-2007, 06:53 AM	#48
ReproMan Señor Member Elite Member Join Date: Feb 2006 Location: Stuart, FL Posts: 6,365	Back after being sick! Elliptical: 10 minutes RDL's: 135 - 8 225 - 8 315 - 8,8,6 Hypers: BW - 12,12,12 I felt strong, but I was still a little weakened from being sick, had to cut it short to prevent being sick. Today's workout will be full blown.

03-02-2007, 06:55 AM	#49
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 15,703 Photos: 4	Work out looks good though!
	fufu's 1337 Journal Your diet will set you free.

03-02-2007, 08:17 AM	#51
Double D Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 9,901	Nice RDL's
	www.crossfit.com

03-03-2007, 06:07 AM	#53
ReproMan Señor Member Elite Member Join Date: Feb 2006 Location: Stuart, FL Posts: 6,365