RESURRECTION - Trial by POWER!!!

Malley · 06-05-2007, 08:06 AM

Those flys are enormous! Nice work Arch!

M.J.H. · 06-05-2007, 09:57 AM

Very nice workouts, bro! And the 70's on flyes is very impressive, have you ever taken a video of them? Just curious how much you bend your arms, etc.

Brutus_G · 06-05-2007, 10:53 AM

Jesus you beast Archie!

DeadBolt · 06-05-2007, 04:14 PM

lookin good big guy!

Triple Threat · 06-12-2007, 06:58 PM

Malley · 06-12-2007, 07:02 PM

I am starting to wonder where he is?

Pylon · 06-12-2007, 10:05 PM

Well, I can't say anything about him not being here, I guess. Like I always say, people who live in tin houses shouldn't throw can openers...

Brutus_G · 06-13-2007, 10:43 AM

Quote:

Originally Posted by Pylon

Well, I can't say anything about him not being here, I guess. Like I always say, people who live in tin houses shouldn't throw can openers...

Hey if you throw a can opener at a can it doesnt just break open you gotta clamp it then twist the thingy.

Burner02 · 06-13-2007, 01:28 PM

Hiya Archie!

DOMS · 06-13-2007, 01:31 PM

You know he's out having fun without us...

Burner02 · 06-13-2007, 01:40 PM

smiting evil doers...

JerseyDevil · 06-13-2007, 06:39 PM

Where are you Arch! We needs some inspiration.

DeadBolt · 06-14-2007, 08:49 PM

archi but lil bit down and type something already!

DeadBolt · 06-18-2007, 09:47 PM

bump for the big guy...hope everything is ok!

Malley · 06-18-2007, 10:01 PM

Heres wondering about you kid!

DOMS · 06-21-2007, 06:45 PM

JerseyDevil · 06-21-2007, 07:22 PM

Pylon · 06-21-2007, 09:52 PM

Dang it...every time this thing gets bumped, I keep hoping Archie has checked in.

Triple Threat · 06-22-2007, 10:47 AM

Quote:

Originally Posted by Pylon

Dang it...every time this thing gets bumped, I keep hoping Archie has checked in.

Well, you're about to be disappointed again.

Bakerboy · 06-22-2007, 11:21 AM

Knock, knock... anybody home.......

Archangel · 06-22-2007, 03:40 PM

Hello ALL, Sorry about my absence, my computer was fried and have not been able to get on, I am finally back up and the w/o's have still been going, changed things up a bit (suprise suprise) And am actually going more towards the bodybuilding route again, will be starting a different journal, since the Plifting thing is going bye bye, LOL!!!

Hope all is well with everyone, will get to your journals now...............

GOD speed!!!

Brutus_G · 06-22-2007, 06:03 PM

Post a link when you make it curious to see what youll be doing. Im doing a body part split maybe youll join me lol.

JerseyDevil · 06-22-2007, 06:11 PM

Welcome back Arch!

Pylon · 06-22-2007, 06:36 PM

Hooray! Welcome back, Arch!

So, why are you bailing on the PL?

Scarface30 · 06-22-2007, 08:22 PM

umm long time reader, first time poster..lol

I'd just like to say you have some monster workouts ArchAngel!

Archangel · 06-23-2007, 12:44 PM

Quote:

Originally Posted by Brutus_G

Post a link when you make it curious to see what youll be doing. Im doing a body part split maybe youll join me lol.

I will post it up Brother Brutus!!! I'll be doing a Heavy Duty/High Intensity type of a routine, of course it will be "Angel-ized"

Quote:

Originally Posted by JerseyDevil

Welcome back Arch!

Thank you my Friend, it's GOOD to be back!!!

Quote:

Originally Posted by Pylon

Hooray! Welcome back, Arch!

So, why are you bailing on the PL?

Thank you too my Friend, just because my #'s weren't up to snuff, and to be quite honest, I was bored w/the routine!!!

Quote:

Originally Posted by Scarface30

umm long time reader, first time poster..lol

I'd just like to say you have some monster workouts ArchAngel!

Brother Scarface, thank you and welcome, post in more often!!!

Triple Threat · 06-23-2007, 08:14 PM

Quote:

Originally Posted by Archangel

changed things up a bit (suprise suprise) And am actually going more towards the bodybuilding route again, will be starting a different journal, since the Plifting thing is going bye bye,

At least you gave the PL a try. I'll be watching for the new journal.

Malley · 06-25-2007, 11:28 PM

I can say Arch powerlifting gets boring really fast! I will be interested to see where you go from here!

06-05-2007, 09:57 AM	#392
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Very nice workouts, bro! And the 70's on flyes is very impressive, have you ever taken a video of them? Just curious how much you bend your arms, etc.
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

06-05-2007, 10:53 AM	#393
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,124 Photos: 24	Jesus you beast Archie!
	"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

06-05-2007, 04:14 PM	#394
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,336	lookin good big guy!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

06-12-2007, 10:05 PM	#397
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,473 Photos: 3	Well, I can't say anything about him not being here, I guess. Like I always say, people who live in tin houses shouldn't throw can openers...
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

06-13-2007, 01:28 PM	#399
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	Hiya Archie!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-05-2007, 08:06 AM	#391
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	Those flys are enormous! Nice work Arch!

06-12-2007, 06:58 PM	#395
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,474 Photos: 6

06-12-2007, 07:02 PM	#396
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	I am starting to wonder where he is?

06-13-2007, 01:31 PM	#400
DOMS Metrosexual Elite Member Join Date: Jul 2004 Location: In a van, down by the river... Posts: 21,515 Photos: 5	You know he's out having fun without us...
	I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti

06-13-2007, 01:40 PM	#401
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	smiting evil doers...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-13-2007, 06:39 PM	#402
JerseyDevil GO Buckeyes! Join Date: Aug 2003 Location: Southern, NJ Posts: 5,180	Where are you Arch! We needs some inspiration.

06-14-2007, 08:49 PM	#403
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,336	archi but lil bit down and type something already!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

06-18-2007, 09:47 PM	#404
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,336	bump for the big guy...hope everything is ok!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

06-18-2007, 10:01 PM	#405
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	Heres wondering about you kid!

06-21-2007, 06:45 PM	#406
DOMS Metrosexual Elite Member Join Date: Jul 2004 Location: In a van, down by the river... Posts: 21,515 Photos: 5
	I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti

06-22-2007, 11:21 AM	#410
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3	Knock, knock... anybody home.......
	No strength within, no respect without - Kasmiri Proverb

06-21-2007, 07:22 PM	#407
JerseyDevil GO Buckeyes! Join Date: Aug 2003 Location: Southern, NJ Posts: 5,180

06-21-2007, 09:52 PM	#408
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,473 Photos: 3	Dang it...every time this thing gets bumped, I keep hoping Archie has checked in.
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

06-22-2007, 03:40 PM	#411
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Hello ALL, Sorry about my absence, my computer was fried and have not been able to get on, I am finally back up and the w/o's have still been going, changed things up a bit (suprise suprise) And am actually going more towards the bodybuilding route again, will be starting a different journal, since the Plifting thing is going bye bye, LOL!!! Hope all is well with everyone, will get to your journals now............... GOD speed!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

06-22-2007, 06:03 PM	#412
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,124 Photos: 24	Post a link when you make it curious to see what youll be doing. Im doing a body part split maybe youll join me lol.
	"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

06-22-2007, 06:11 PM	#413
JerseyDevil GO Buckeyes! Join Date: Aug 2003 Location: Southern, NJ Posts: 5,180	Welcome back Arch!

06-22-2007, 06:36 PM	#414
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,473 Photos: 3	Hooray! Welcome back, Arch! So, why are you bailing on the PL?
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

06-22-2007, 08:22 PM	#415
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,741 Photos: 2	umm long time reader, first time poster..lol I'd just like to say you have some monster workouts ArchAngel!
	Warning: Seismic Testing Zone 14 more victories + 61 more games + 3082 more minutes + 8 more shutouts

06-25-2007, 11:28 PM	#418
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	I can say Arch powerlifting gets boring really fast! I will be interested to see where you go from here!
	www.crossfit.com