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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#121 |
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High Intensity Freak
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Sounds like a woman on a mission!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#122 |
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Give it to me
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Great shoulder workout this morning with 25 minutes cardio.
I have to tell ya, I've always loved working out but working out in the mornings is so much better -- at least for me. Hope everyone else is doing well! All is well here! |
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All the glory to God! We have a baby on the way.
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#123 |
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Give it to me
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Money come easily and frequently
Money comes easily and frequently Money comes easily and frequently I love Money! Can you tell I watched The Secret last night?? Let me tell you guys...that is the best book/cd/dvd! Sir Arch, you have to purchase one or the other. Personally, I loved the dvd. But you may be more of a listener or a reader. I'm more visual! I'm employing so much of the information. Working out today at lunch, slept in this morning. My workout is going to be awesome, it's back day! Hope all of you create a wonderful day! I know I will. |
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All the glory to God! We have a baby on the way.
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#124 |
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Registered User
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I agree - I am definitely a morning person also - It's probably due to the fact that there are not alot of people at my gym at 5 a.m. Then its over and done and you have your whole day left.
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#125 |
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Give it to me
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hey Katt, thanks for stopping by. There aren't a lot of people in my gym at 5am either. That's why I love going in that early. I get it done and over with and feel good the rest of the day...it just gets your day started in the right direction!
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All the glory to God! We have a baby on the way.
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#128 |
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High Intensity Freak
Elite Member
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Sounds like I'm gonna have to get the movie now!!!
Droppin in to say hello my Friend!!! |
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#129 |
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Give it to me
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I'm grateful today for my health and fitness!
I'm grateful for my friends and family! I'm grateful for the ability to see my $50,000 on it's way to me. Left my bag in my office yesterday, so I didn't get to workout this morning. But have no fear - I'm working out at lunch again today and guess what???? It's leg day! I love leg day! I was going to weigh in this morning, but decided to put it off until tomorrow. My diet has been wonderful this week and I like it, so will probably continue as I have been eating. It is working wonderfully! Hope you all have a great day! I know I will! |
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All the glory to God! We have a baby on the way.
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#130 |
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pappy
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I've actually just started last week.
And within that week I got the relationship I had been waiting for haha It was peculiar |
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You know, the Nazis had pieces of flair that they made the Jews wear.
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#131 |
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Give it to me
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Hope everyone had a great weekend! It was lovely here yesterday and my boys had a race, so we were at the track from about 8am to 4:30 yesterday. I got a lovely sun burn too...maybe I'll take a pic and let you guys see my red face!
![]() Diet and workouts still going good except I didn't workout this morning, but that's cool. I was so tired from yesterday (probably from getting up at 5:30 and all the sun), so I slept in. I might go for a walk when I get home. I have to leave early for a doctor's appointment anyway. Maybe I'll just go to the gym and get some cardio in. Hope you all have a great day! |
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All the glory to God! We have a baby on the way.
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#134 |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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Hiya!!!
Sorry I haven't been by here lately but I have been very busy and I have had a dickens of a time (a dickens? How old am I, 80?) getting to my own journal, let alone others.... Hope you had a great weekend... ![]() |
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-Tony-
HIHT: High Intensity Hybrid Training |
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#136 |
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Give it to me
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I'm so grateful for all of my friends!!!
Jodie, we're going to try to come out on Saturday...depends on what time we get back from the guitar show! I want to see you though! Tony, dickens????? Who says "dickens"? You're silly! Hope you're doing well!Thanks for stopping in Sir Arch. I'm so glad that you stop by my journal and just say hi. Just knowing you're here makes all the difference in the world. Money comes easily and frequently! Money comes easily and frequently! Money comes easily and frequently! I love money!! |
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All the glory to God! We have a baby on the way.
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#137 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,291
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hey hottie!
How's you? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#138 |
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Give it to me
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I'm good. I got your message earlier from yesterday. Sorry I missed your call!
I'm so glad you got to the gym -- so what if it was crappy - at least you went! Just going is half the battle darlin'! |
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All the glory to God! We have a baby on the way.
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#139 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,291
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no worries....hey...where's this cute sunburned pic of you?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#140 |
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Give it to me
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Great Day!
Workout this morning was wonderful, it felt so great! I have to eat my egg whites and something else right now and then I can't eat for 4 hours because I have a fitness assessment today at 2:30 for our health/wellness program here at work. I have to tell 'ya. I am so EXCITED about all of the greatness happening in our lives right now. My health and fitness is looking better and is getting better. My husband's health and fitness is looking better and is getting better. My husband's business is improving and the sales are coming in and they are making some money now! I am also very excited about their new business plans and the actions that they've taken. I am so proud of my husband and his brother -- they are really doing well! The Secret really does work and is truly amazing! Money IS coming easily and frequently Money IS coming easily and frequently Money IS coming easily and frequently Money is HERE! I know you're all having a wonderful day because I am. |
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All the glory to God! We have a baby on the way.
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#141 | |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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Quote:
Hi Girlie...I am very happy to hear that you are happy. Keep it up..... |
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-Tony-
HIHT: High Intensity Hybrid Training |
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#142 |
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Give it to me
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Thanks be to God! That's all I have to say!
Money DOES come easily and frequently. The company got a nice little check yesterday. Sales are definitely increasing. I am so grateful for all that we are receiving. I know we will receive more. Feeling really great today! My workout wasn't extreme this morning, as a matter of fact it was probably just right. I met with a trainer this morning and had my fitness assessment re-done from a little over a year ago and everything has improved and my bodyfat has gone down. Now working on getting down even lower. I love my new slim body! Ahhhhh the law of attraction! |
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All the glory to God! We have a baby on the way.
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#143 | |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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Quote:
That's great to hear |
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-Tony-
HIHT: High Intensity Hybrid Training |
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#144 | |
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Squishy
Elite Member
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Quote:
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#146 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,291
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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