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Thread: New Chapter

  1. #151
    Give it to me

    Fitgirl70's Avatar

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    And a damn fine one too!!!

    Boy band....did you say boy band???? I'm actually gonna need to see pics of that before I post pics
    All the glory to God!

  2. #152
    Super Hero in Training

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    sorry...ladies first.
    oh...just imagine NSYNC...but a little older...and better looking...
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  3. #153
    High Intensity Freak
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    Droppin in Sister Fitty!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  4. #154
    Give it to me

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    Mornin' all!!!!

    Ahhh, thanks be for eggs and tomatoes for breakfast!!

    Now I'm good until my snack later.

    Hope everyone is doing well! I am fantastic, but need to get some water, so I'm off to do that.

    Have a wonderful Friday!!!!
    All the glory to God!

  5. #155
    HIHT

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    Shoot I am late, but "AYE" Sorry, I had to....
    -Tony-

    HIHT: High Intensity Hybrid Training

  6. #156
    Give it to me

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    I'll get some pics tomorrow at the guitar show.....promise
    All the glory to God!

  7. #157
    Squishy
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    Quote Originally Posted by Burner02 View Post
    sorry...ladies first.
    oh...just imagine NSYNC...but a little older...and better looking...
    We're called "OWTASYNC"
    "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

  8. #158
    Give it to me

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    Hope you all had a great weekend! We had a great weekend. Did not end up buying anything at the Guitar Show - almost...but we just couldn't make ourselves buy what we didn't really want. So there!

    I must've been really tired last night because I went to bed and didn't even turn on my alarm to get up this morning - so, the workout will have to be done at lunchtime. And then I think I will go after work and get in my cardio.

    I am doing well on my new full-body workouts. I like them actually!

    I know you're all doing well this morning. Have a great day, unless you have other plans
    All the glory to God!

  9. #159
    HIHT

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    I am glad you had a great weekend...

    I love the full body workouts. Once you finished, you are destroyed and as much as it seems that it isn't, it really is a good feeling.

    I am traveling to Colombia again tomorrow and will be doing full body's as I used to when I had a gym available to me. There is a nice gym in the hotel that I am staying at.

    I guess Boxing will take a one week hiatus, which will be good because I need to rest my wrist. The hiatus may be longer though, depending of how my stress test goes when I come back. I may rest it longer if I do well because I really want to do some HIIT, which I have been studying about for the past year and incorporate it to boxing. The stress test will dictate what I can or can't do.

    Have a wonderful Day!!!

    Chao...
    -Tony-

    HIHT: High Intensity Hybrid Training

  10. #160
    Give it to me

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    Have a good time in Columbia Tony. Don't worry about boxing taking a hiatus...it is what it is!

    Are you doing a treadmill stress test? Why are you doing one?
    All the glory to God!

  11. #161
    HIHT

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    Quote Originally Posted by Fitgirl70 View Post
    Have a good time in Columbia Tony. Don't worry about boxing taking a hiatus...it is what it is!

    Are you doing a treadmill stress test? Why are you doing one?
    Yes I am, at least I think that's how it's done, as I have never done one before.

    I have always graded well in all my heart monitoring, but my family has a "pre-existing condition". Something called mitro valve...something, which is the famous hole in the heart. I am also 38 years old and have been a fatty for a long while, so before I start trying to jog or do any HIIT, I want to be sure that at least I am not forcing an issue that I shouldn't be forcing. Death being that issue...I have a family that I have to think about and want to be sure that I don't screw it up for them...
    -Tony-

    HIHT: High Intensity Hybrid Training

  12. #162
    Going nowhere fast!
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    Afternoon
    Now rollin' with the Raider

  13. #163
    Give it to me

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    Oh my gosh!!!

    Swoon, swoon, swoooooon!!! NT is here!

    I've so missed you couSON. Where ya been?
    All the glory to God!

  14. #164
    Give it to me

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    CLOSING THIS JOURNAL

    PLEASE SEE NEW JOURNAL ENTITLED "ANOTHER 21 DAYS"

    THANKS
    All the glory to God!

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