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#631 |
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Señor Member
Elite Member
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#632 |
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That's Mr. Incredible
Elite Member
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Suppose he's having another one of his "special" moments on the "throne?"
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Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?"
![]() Elite Fighting Academy |
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#633 |
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Señor Member
Elite Member
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#634 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,970
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#635 |
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Señor Member
Elite Member
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#636 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,970
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Haha. You're smiling, but your eyes read pain. Like your pushing a baby out of your brown star....
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#637 |
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I am Rollo Tomassee..
Elite Member
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Im still alive! I am actually getting ready to go check out this gym they have at the school. Its supposedly FREE for students! Gotta check that shit out.
I had my first day of school on Friday. Anatomy seems like a snap, but my acting classes seem awkward. I know its cuz I am not used to the whole "get up and participate" anymore. However, this teacher...jesus. He had us give massages ont he first day of class. Sorry, but after walking around in the sun, heavy a heavy ass bag of books on my back, on a bike, Id like to sit down. Great idea, but uncomfortable. I had this ugly girl give me a massage...and it wasnt a REAL massage, but a "relaxing" massage. Eh. The girl was ugly and I was self conscious about my sweat. I then had to massage her. And SHE was sweaty. God dammit. Thanks Dr. "Ralphie." I can tell he and I will have differences. The shittiest part is that he teaches TWO of my classes. The other class I have is Script Analysis. I hate this text so far. The teacher will end up being a favorite. Only thing left is the lab. No hot girls in the acting classes But there are plenty at The Swamp and Hooters. Of course, last night all I cared about was being pleasantly surprised from the fights. |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#638 | |
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Señor Member
Elite Member
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Quote:
![]() I remember having a few good times at "The Swamp." Is that the place with nickel beers? Sounds pretty fucking awesome so far dude. And yea, you had every right to be pleasantly surprised with the fights, they were awesome. |
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#639 |
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I am Rollo Tomassee..
Elite Member
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Well I got back from looking at the school gym a lil while ago and I must say that I cant wait to get in there! Fucking place was HUGE. DBs only went up to 130s though, but fuck it, theres more than 1 squat cage!!!! FINALLY.
3 squat cages from what I saw. Maybe 6 flat barbell benches. Inclines AND declines. A straight bar for pullups (i had specialized grips at the other gym) T-bar row!!! Dip station. And pussy! I am gonna try to figure out when to go tomorrow.. |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#640 | |
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Señor Member
Elite Member
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Quote:
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#641 | |
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...
Elite Member
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Quote:
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#642 |
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SEMPER~FIDELIS
Elite Member
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was wondering if you got moved n all that already. a bit of reading answered that. i got amazing grades but grew up in one of those family situations where no one even mentions college. you're doing it now though n a lot of people here believe you will do great.
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#643 | |
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I am Rollo Tomassee..
Elite Member
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Quote:
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#644 |
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I am Rollo Tomassee..
Elite Member
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Lower Quads..
Active Stretched Warm ups.. 60 sec Planks Pendelums Single Legged Squats DB Marching Lunges 30lb DBs for 2 sets, 6 steps 60lb DBs for 4 sets, 6 steps (45 sec RI) DB Bulgarian Squats 30lb DBs for 3 sets, 10 reps (60 sec RI) Leg Press 2 plates on each side for 2 sets, 12 reps (30 sec RI) Calf Press on same machine 2 plates on each side for 10 reps 4 plates on each side for 3 sets, 8 reps (30 sec RI) DB Static Holds 100lbs for 3 sets of 30 sec Static Stretched WOW! THey even have a Glute-Ham Raise machine here! I finally get to try it! I took it kinda easy...well it sure didnt feel like it. Lunges were what felt easy, despite the rests.Bulgarians are what killed me. God dammit, even with the time I had off with moving and such, these fuckers are always hard! With 30lb DBs, no less! Leg Press was just thrown in to maximize some quad volume. Calves were average. Good first day. I didnt really talk to anyone at all, but on some days I needs spots, well see how nice everyone is.And I was the biggest one there. ![]() |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#645 |
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That's Mr. Incredible
Elite Member
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Well with your personality, I'm sure you'll be able to make some good, high quality friends. You know, to get drunk with and videotape you so you'll have those memories stored away for years.
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Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?"
![]() Elite Fighting Academy |
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#646 |
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I am Rollo Tomassee..
Elite Member
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Well, I trust those guys. I dont want to get videotaped being sick with people that just appear to be nice cuz I make them laugh at a bar. Quality is hard to come by...and with good reason.
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#647 |
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That's Mr. Incredible
Elite Member
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Quality is like common sense, it's not so common. But the reward is pretty high.
Last edited by tallcall : 08-27-2007 at 02:49 PM. Reason: Had a little too much to drink last night... |
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Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?"
![]() Elite Fighting Academy |
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#648 |
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I am Rollo Tomassee..
Elite Member
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Agreed. Something else happened today that irked me.
Apparently, the girl I left at home was planning on coming up to see me today/tongiht (Monday) and stay until Wed. Well, she called me the night before to tell me about some incidents back home, but I was out with the only person I know here so I said Ill call her back. Because of this selfish decision, she said she wasnt going to come and hung up on me. She acted like a child...and shes 35!. In any case, I woke up, went to school and thought she just needed to think it over, calm the fuck down, and still go through with what was planned. Well, no calls all day. Thinking it was cuz I was in school, I called her when school was over. 3 times. It just really messed with me. Really messed with me. I am alone 98% of the time. If my friend Tony invites me over for a drink I am gonna go! With school and work starting tomorrow, partying time will get limited..along with time with visiting girlfriends or trips back home. I am so fucking enraged and its completely bottled. I am a god damn mental case when it comes to this shit (you guys read my previous entries), the last thing I need right now is someone deliberatly hurting me when I am trying to stay on the right path. I was so excited today too. God damn her. I could push her. ![]() |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#649 |
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That's Mr. Incredible
Elite Member
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Remember man, most of us here care about you!
It just sounds like you need a hug ! (not the right emoticon, I know, but it is the next best one) |
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Mr. Incredible - "Of course I have a secret identity. I don't know a single superhero without one. I mean, who wants the pressure of being super all the time?"
![]() Elite Fighting Academy |
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#650 |
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Succinct
Elite Member
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Your new gym sounds good. Are you going to work there as a PT?
I don't know what your college is like, but don't they have all sorts of clubs/associations for students that you could join? That's the easiest way to make a lot of new friends. |
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#651 |
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I am Rollo Tomassee..
Elite Member
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Yeah there are. See the thing is, I dont feel comfortable tying myself to something when I have obligations elsewhere. After tongiht (i start my new job here, same work though, security. to keep the benefits), when I get a work schedule, I will know when I have time for this and that.
I cant dedicate myself to something if work & school gets in the way of a group's/club's full potential. I guess I feel a bit of isolation.. |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#652 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,308
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yo!
Sounds like you are getting your stride there...even thogh its been a long time since I went to an actual university...how about looking for activities posted to join? Go meet more people...find those parties that make girls gone wild look...tame. You....are at a MAJOR university. Make the full use of it! Oh..and don't forget...ugly girls...will usually have good looking..girl friends...network son...network! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#653 |
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SEMPER~FIDELIS
Elite Member
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well look at it this way you are lonely cuz you had to leave great friends behind. you're lucky to have friends like that. and bottled up turmoil can help fuel a workout and the workout in turn can help calm you down and build your confidence. sometimes it's hard to see the good side of anything shitty but maintaining a positive attitude about things is the key to coping with them sometimes. look for the silver lining. corny yea but it does help.
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#654 | |
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I am Rollo Tomassee..
Elite Member
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Quote:
It really is good advice. I keep telling myself of where I am and that there truly is nothing to fear. "Stay positive." Burner, I was actually going to go out today for lunch, but I keep forgetting I got to go to work at 7-7:30pm. I hate shifts like this! The whole day I am thinking about what I have to do later, never focusing at the task at hand. I think thats a dissorder of some sort... |
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6' 209lbs (8/16) Bench 360 (1 |