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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#1 |
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Give it to me
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Another 21 Days
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I'm starting a new journal! Why? Because my other journal "New Chapter" has almost become an ever-long rambling.
It was a new chapter, but as is life, it moved on. My "new" new chapter is another 21-Day Detox program. I just placed my order today and will probably get it in the mail tomorrow or Wednesday. I'm really looking forward to it coming in and starting it. If you all recall, the first time I did the program, I lost something like 17 pounds. The second time I did it, I think I only lost 11. I've subsequently gained almost all of it back with the IVF that we went through and the depression and "not caring" after we found out it failed. Life is so much better now and I'm so much more confident and feel so much better. So, that being said, it was time to get my body back and I'm doing it. Also, as much as I hate to do it -- I will be posting a new picture of myself. It's not pretty, but it must be done! Here goes.....keep checking in because I will detail the experiences day by day. |
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All the glory to God! We have a baby on the way.
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#2 |
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Squishy
Elite Member
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First one in! Woohoo!!!!!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#3 |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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As usual kiddo, good luck and best wishes on your new journal...
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-Tony-
HIHT: High Intensity Hybrid Training |
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#4 |
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Give it to me
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Thanks for comin' in you two. I so appreciate the support. I'm gonna try to get that pic posted in here today....yes Burner, I'll smile for you!
![]() I got an email yesterday that said my 21-day kit had shipped, I actually think I'll get it in the mail today. If so, I'll start on the program tomorrow. I'm so excited. I can already see myself looking better and better and better! Oh, I got money in the mail yesterday. Money comes easily and frequently Money comes easily and frequently Money comes easily and frequently I love money!!! |
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All the glory to God! We have a baby on the way.
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#7 |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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Funny you mentioned something about "the secret" to me a few weeks ago. I received something someone sent me but in spanish. I am wondering if when you write the above it has to do with that....
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-Tony-
HIHT: High Intensity Hybrid Training |
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#10 |
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Give it to me
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All the glory to God! We have a baby on the way.
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#12 |
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Give it to me
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Check it out Katt: George DeJohn :: Weight Loss and Detoxification - Lose weight - feel great with the 21-day Purification Program.
I've done this program twice before and started it again today. Day 1 I'd forgotten the experiences of the supplements. They're fine, don't think that they make your "go" a lot. There's just so many of them. Luckily I'm not one of those people that has problems swallowing pills! My workout was great this morning, it was cardio only, 50 minutes then did calves. Had my shake after workout and will have fruits and veggies for the rest of the day per the plan. Keep checkin' in on a daily basis. My goal for this 21 days is to lose at least 10 pounds, this program has potential for more though. My first time around was proof at that - losing 17 pounds. Hope you all have a great day. ![]() |
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All the glory to God! We have a baby on the way.
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#13 | |
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Registered User
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Quote:
I didn't see any outlines on the diet - do you pay for that portion? |
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#15 | |
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Registered User
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Quote:
go figure.... so is it a basic cleansing diet at first with just fruits & vege's... is the only source of protein in the shakes? Makes sense that it would work pretty fast. That's alot to lose in 21 days ! |
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#16 |
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Give it to me
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Day 2
Going awesome! Had my supps this morning, fruit and green tea when I got to work and now I'm having my protein shake. Plan to have a large, large, laaaaarge salad at lunch. I plan to workout after work as I slept in this morning. I'm feeling fabulous already! I can't wait to weigh in on Saturday and see what has happened. More later, I hope everyone is having a wonderful day! |
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All the glory to God! We have a baby on the way.
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#17 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,291
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I know you're not pretty....you're beautiful.
![]() So..post the pic already! Good luck on this! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#18 |
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Give it to me
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Day 3 -- Friday
All is going well. I'm actually a little hungry right now and I know that's probably not good, so as soon as I get finished with this one little project, I'll be going to get something to eat. I did workout this morning -- full body and cardio and abs Had my shake after my workout (and that's probably why I'm so hungry right now) Fruits and veggies again for the next 7 days and then I can have meats!!! YEAH!!! ![]() I'm looking forward to at least having some fish or some chicken. Hope you're all having a great day! I know I am! HAPPY FRIDAY!!! |
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All the glory to God! We have a baby on the way.
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#19 |
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High Intensity Freak
Elite Member
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Glad all is going well, Best Wishes my Friend!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#20 |
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Give it to me
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Saturday was Day 4 -- I weighed in and have lost 3 pounds.
Today -- Day 6 All is going well. We went out on Saturday and I stuck with the eating plan, but I did cheat a little and had a 1/2 glass of red wine. BUT...BUT...BUT, I did lose 3 pounds since starting this program, so I wasn't really worried about it. I lost more than I thought I would've. I will weigh in again probably Thursday and I will have lost another 3 to 4 pounds. Life is good. Thanks Be To God for my wonderful friends and family. |
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All the glory to God! We have a baby on the way.
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#21 |
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Give it to me
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Tuesday - Day 7
All is going very well! I'm feeling great, I just know I've lost a little more already. My workout was very good this morning. Full body again! The diet portion is going awesome! I could eat like this the majority of the time. I would need some chicken or fish or something every now and then, but I could see myself eating like this the majority of the time. OK, better get to work now. Have lots to do. |
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All the glory to God! We have a baby on the way.
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#22 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,291
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WAHOO!
Keep it going! so...here's your song for the day...darlin'... ![]() You Never Even Called Me By My Name Written By Steve Goodman As Recorded By David Allan Coe WELL, IT WAS ALL THAT I COULD DO TO KEEP FROM CRYING’ SOMETIMES IT SEEMED SO USELESS TO REMAIN BUT YOU DON’T HAVE TO CALL ME DARLIN’, DARLIN' YOU NEVER EVEN CALL ME BY MY NAME YOU DON’T HAVE TO CALL ME WAYLON JENNINGS AND YOU DON’T HAVE TO CALL ME CHARLIE PRIDE AND YOU DON’T HAVE TO CALL ME MERLE HAGGARD/ANYMORE EVEN THOUGH YOU’RE ON MY FIGHTING’ SIDE CHORUS: AND I’LL HANG AROUND AS LONG AS YOU WILL LET ME AND I NEVER MINDED STANDING’ IN THE RAIN BUT YOU DON’T HAVE TO CALL ME DARLIN’, DARLIN’ YOU NEVER EVEN CALLED ME BY MY NAME WELL, I’VE HEARD MY NAME A FEW TIMES IN YOUR PHONE BOOK (Hello, Hello) AND I’VE SEEN IT ON SIGNS WHERE I’VE PLAYED BUT THE ONLY TIME I KNOW I’LL HEAR "DAVID ALLAN COE" IS WHEN JESUS HAS HIS FINAL JUDGMENT DAY REPEAT CHORUS RECITATION: WELL, A FRIEND OF MINE NAMED STEVE GOODMAN WROTE THAT SONG AND HE TOLD ME IT WAS THE PERFECT COUNTRY & WESTERN SONG I WROTE HIM BACK A LETTER AND I TOLD HIM IT WAS NOT THE PERFECT COUNTRY & WESTERN SONG BECAUSE HE HADN’T SAID ANYTHING AT ALL ABOUT MAMA, OR TRAINS, OR TRUCKS, OR PRISON, OR GETTING’ DRUNK WELL HE SAT DOWN AND WROTE ANOTHER VERSE TO THE SONG AND HE SENT IT TO ME, AND AFTER READING IT, I REALIZED THAT MY FRIEND HAD WRITTEN THE PERFECT COUNTRY & WESTERN SONG AND I FELT OBLIGED TO INCLUDE IT ON THIS ALBUM THE LAST VERSE GOES LIKE THIS HERE: WELL, I WAS DRUNK THE DAY MY MOM GOT OUT OF PRISON AND I WENT TO PICK HER UP IN THE RAIN BUT BEFORE I COULD GET TO THE STATION IN MY PICKUP TRUCK SHE GOT RUN NED OVER BY A DAMNED OLD TRAIN CHORUS: AND I’LL HANG AROUND AS LONG AS YOU WILL LET ME AND I NEVER MINDED STANDING’ IN THE RAIN NO, A’ YOU DON’T HAVE TO CALL ME DARLIN’, DARLIN’ YOU NEVER EVEN CALL ME WELL I WONDER WHY YOU DON’T CALL ME WHY DON’T YOU EVER CALL ME BY MY NAME |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#23 |
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High Intensity Freak
Elite Member
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Congrats on the weight loss, seems to be droppin off you like nothing, Good Stuff!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#24 |
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Squishy
Elite Member
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Heya Fitty! Glad to hear the new round is going well!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
Fresh Start Journal |
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#25 |
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Give it to me
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Yes, it is going fabulously. Thanks Sir Arch and Baby Py...awwwww....baby Py! I love that new nickname for you!
![]() I can't wait to weigh in tomorrow. It all is going great! No workout this morning, but I'm not worried about it. I'll go at lunch today and get my cardio in. I know I promised to take a picture, so I'll try to get that posted today. I have on a new top and I actually look kinda cute today. ![]() Hope everyone is doing well! Happy Hump Day |
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All the glory to God! We have a baby on the way.
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#26 |
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Give it to me
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Oh yeah, this is Day 8 and all is going soooo wonderfully. I am really starting to feel super energetic now and starting to feel so good! You should touch me, see how good I feel!!
![]() I need to go get my shake made so I can have some protein, but I need to finish my green tea first! ![]() Hope everyone is having a great day! |
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All the glory to God! We have a baby on the way.
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#27 |