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NordicNacho's Norwegian Vacation
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09-21-2007, 10:22 AM
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#31 |
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Registered User
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Went swimming today for 40 minutes and will go on the stairmaster today for 40 minutes.
weighed myself today came in at 242 starting to look alot leaner |
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09-24-2007, 11:00 AM
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#32 |
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Registered User
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went swimming today for 40 minutes and will go on the stairclimber for 40 minutes. Yesterday i went to gym twice each time I did 40 min ont stair climber I am becoming a cardio bunny.
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09-25-2007, 10:18 AM
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#33 |
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Registered User
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swimming today for 45 minutes later stair climber for 40 and ab workout for 20 min. pic of me at the pool
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09-27-2007, 09:54 AM
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#34 |
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Registered User
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Went swimming today for 50 minutes will go to the gym after work and hit the abs. I have layed off the stair master because my legs are sore as hell. Yesterday I worked abs and thats it.
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12-20-2007, 12:23 AM
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#35 |
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Registered User
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I had to take a few days off from overtraing. My sleep has started to suffer and I am always tired so hopefully a 5 day break will heal the body and the mind.
Got a membership to the new 24 hour fitness too its a pretty cool place |
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