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NordicNacho's Norwegian Vacation
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Thread: NordicNacho's Norwegian Vacation
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05-05-2007, 06:28 PM #1Registered User
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NordicNacho's Norwegian Vacation
New Journal
Half way through my cycle of ripped tabs
supps used
Moral Support my two boys
Buck and Roo my Heelers
Transportation 69 Roadrunner 383
other hobbies
hydro
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05-05-2007, 06:41 PM #2Registered User
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05-05-2007, 06:51 PM #3Registered User
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me 1-16-07
me today
love the stretch marks
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05-05-2007, 07:02 PM #4Registered User
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Highlight of the last few years
ucla Vs usc last year
fam with my belly
potty break
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05-06-2007, 08:39 AM #5Smartass anthropologist ELITE MEMBER
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Like the car.
Originally Posted by NordicNacho
New Journal
Transportation 69 Roadrunner 383
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05-06-2007, 11:03 AM #6Registered User
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Thanks man I love Mopars in General Originally Posted by goob
Like the car.
Went for a run today. 3 miles just jogging legs are still sore from squats and leg press a couple days ago.
the track
running partner
my garden "beets" I love them pickled
off to the gym
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05-06-2007, 12:48 PM #7Follow @TheUnzippedFly
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05-06-2007, 12:58 PM #8Registered User
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My Dad went there Im a Humboldt State kind of guy but you never know would be cool to go there. By the way we beat you in the tournament sorry bout that Originally Posted by soxmuscle
we have season tickets
just got back from the gym
push day
Dips
3x10 bw
4x10 bw + 20
3x10 bw + 30
standing overhead press this is a killer exercise highly recomended. right up there with pull ups i
10x10 95
done
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05-07-2007, 11:01 AM #9Registered User
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Ran 3 mikes today at the track. My whole body is hurting those standing overhead press's did me in. Back today should be fun.
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05-07-2007, 11:29 AM #10Voodoo Doll ELITE MEMBER
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nice pics.
Don't look back ~ You're not going that way!
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05-07-2007, 07:04 PM #11Registered User
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Thanks for stopping by Originally Posted by Little Wing
nice pics.
back day
not much energy don't know rhats up
Lever Incline Row 10x10 115
chin up 10x10 bw-40
im dead I might have to take three days off! we will see i need some drugs maybe a bong rip or 2 would be nice
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05-08-2007, 11:09 AM #12Registered User
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Im taking at least 2 days off, maybe three. My whole body hurts, I want to sleep all day, no amount of coffee is picking me up. Think I might have overtrained a weee bit
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05-08-2007, 03:43 PM #13Give it to me
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Nacho...love Mopars? Check out our 70 Challenger R/T
All the glory to God!
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05-08-2007, 04:20 PM #14Registered User
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Originally Posted by Fitgirl70
Very nice car, and a very rare car less then 1000 made I wonder how many are left
plum crazy is bad ass color too bet that baby stays indoors some people go nuts over those e bodies the challengers and the cudas are pretty hard to find
1970 Model Year = 76,935 *includes 2,399 T/A's
Hardtop 6 cyl. 9,929
Hardtop 8 cyl. 39,350*
Sports hardtop 6 cyl. 350
Sports hardtop 8 cyl. 5,873
Convertible 6 cyl. 378
Convertible 8 cyl. 2,543
Hardtop R/T 13,796
Sports hardtop R/T 3,753
Convertible R/T 963
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05-09-2007, 09:26 AM #15Registered User
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my whole body hurts today. Looks like im going to have to take 3 days off. Im pigging out which should help everything heal up faster. lot of fish oil and protein shake too.
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05-09-2007, 09:41 AM #16Give it to me
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There aren't many left. I think Craig Jackson has most of them in his private collection. We watch that all the time just to see if any come up on block and to see what they go for.
This one is all numbers matching and has only had some re-wiring done. It does have new speakers and a new CD player/radio. But the new radio is hidden and we kept the stock radio. It does stay indoors and we treat it with kid gloves. It gets a nice wash and wax everytime we take it to a show and as you can tell...I totally love this car!All the glory to God!
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05-09-2007, 09:43 AM #17Give it to me
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Oh yeah, we also have a 70 Dart Convertible!
All the glory to God!
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05-09-2007, 09:50 AM #18pappy
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a video of what me and my friends do at work (my old one)
Chansey vs retard chansey
You know, the Nazis had pieces of flair that they made the Jews wear.
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05-09-2007, 10:13 AM #19Registered User
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Originally Posted by Fitgirl70
thats funny, my first mopar was a 1968 GT Dart with a 318, buts it had a GTS hood. Loved that car and really wish I would of kept it. Maybe I'll find a GTS one day, after I get my Charger, and Super Bee
looked sort of like this
very interesting video DS
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05-09-2007, 10:17 AM #20pappy
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I always wanted an 1970 Chevelle . I know someone in BC who has a red one with a beauty leathr interior. alot of power...
You know, the Nazis had pieces of flair that they made the Jews wear.
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05-09-2007, 10:25 AM #21Registered User
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should be alot of old cars up there in Alberta. In Montana there are all kinds just laying around old farms. BC is about the worst place in the world to have a old car. Wet Weather = Rust
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05-09-2007, 10:28 AM #22pappy
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Yah my stepdads dad has a farm in picture butte where he restores old dodges. you ALWAYS see them in parades in southern Alberta he does an awesome job. I'll try and get some pics. There's a pretty nice old car museum in either Arizona or Nevada i went to...somewhere around Laughlin
You know, the Nazis had pieces of flair that they made the Jews wear.
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05-10-2007, 02:26 PM #23Registered User
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Went to the gym today. After a 2 day break in which i ate alot and slept alot. My body has some what recovered. Tomorrow I have surgery so today Im going to kill it in the gym.
dips
4x10 bw
3x10 bw + 20
3x10 bw + 30
Standing 0verhead press = killer
10x10 100
going back in a few hours
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05-23-2007, 01:03 PM #24Registered User
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I had surgery a week and a half ago all 4 wisdom teeth. So I took a few days off. I've trained 5 of the past 6 days with German volume and Im hurting right now.
today is legs so i'll keep it simple 10x10 and thats it. Squats atg with light weight. diet has been shitty but I've been killing it in the gym so I don't care.
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05-29-2007, 11:23 AM #25Registered User
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Today is my last day on Ripped tabs
Also my last day using German Volume. Both are great and will do them again in another 2 months. Probably stack mass and ripped tabs together. cant wait
ATG squats
9x10 115
1x10 125
took the dogs for a walk afterwards. Im going to be very sore
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06-01-2007, 04:43 PM #26Registered User
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New Progam. this is going to be sick I've never done anything like this before. I start tommorrow
Testosterone Nation - Real Fast Fat Loss
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06-15-2007, 05:53 PM #27Registered User
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I was reading some old articles at t-nation and decided to mix it up.
back squat atg 5/0/1 I have never done them this way so it should shock them.
4x8 135
1x10 135
It doesn't sound like much but its a killer workout when you go down that slow. Going to do some pushups and ab work later on today.
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07-05-2007, 10:04 AM #28Registered User
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Went swimming today felt great, I have been doing a lot more cardio such as hiking, swimming, and compound exercises. I'll post some pics later Im stuck at work need to get my six pack
56 Crown Vic, Hydro, 69 Roadrunner
Last edited by NordicNacho; 07-05-2007 at 10:23 AM.
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07-05-2007, 12:48 PM #29Follow @TheUnzippedFly
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I didn't see this when I last checked, stupid me. Originally Posted by NordicNacho
My Dad went there Im a Humboldt State kind of guy but you never know would be cool to go there. By the way we beat you in the tournament sorry bout that
we have season tickets
That's pretty cool, and yes you guys did beat us. But lets be honest, you really shouldn't have won that game and we were a very mediocre team last season.
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09-20-2007, 11:53 AM #30Registered User
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Went swimming today for 45 minutes will head to the gym today to do some stairmaster for 40 minutes and do some abs. trying to lean down
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