This Is Why I'm Hot!!

the other half · 11-20-2007, 10:58 AM

Quote:

Originally Posted by b_reed23

no luck hunting...didn't even see anything...

as far as the bag goes...I guess the ex got that in the divorce

as for as hunting goes, it is just so much fun getting out there, i think that i could honestly go to the mountians everyday, and never get bored with it.
i can go and just sit and watch nothing for ever. believe that.

and the divorce thing, i used to think that it was such a negative thing. my parents divorced, i got divorced, but now we are all in a much better place because of it. good luck with everything.

Pylon · 11-22-2007, 09:49 AM

Happy turkey day, B!

b_reed23 · 11-28-2007, 10:38 PM

ok....so I've been posting, and it's all lost!!!!!!!!!

here it is again...

Monday chest/back/traps
pec deck 90x6, 100x4, x3 PR
fly machine 80x6, 82.5x4, x4 PR
pushups 0x6, 5x6 (talk about mixing things up...I'm still sore from these!!)
assist. pullups-70x5, x4, x3
row mach. 100x6, 100x4, x3 PR
DB pullover 45x6, 50x2 PR
upright cable rows 80x6, 85x6 PR
no cardio today...opted to sleep in!!

Tuesday AM
30m walk 1.5 incline, 1.64 miles
15m yogilates(??) the best of both, great stretch!

Wednesday AM...was supposed to do legs this morning, but had a flat, and my laptop tore up, so the morning was lost...gonna do these Thursday morning

Wednesday PM...2 mile run/walk, 3.0 incline 35:50

been taking creatine since Sunday, I finally got my Dextrose in, so I will start taking my "knockoff" cell tech starting tomorrow

katt · 11-30-2007, 10:02 AM

Nice lookin' workout B!

That sucks about your flat.. the last thing you want when you walk out to your vehicle is seeing a flat tire

b_reed23 · 11-30-2007, 11:04 AM

oh great...more lost posts...

SamEaston · 12-01-2007, 01:48 PM

Great looking Rows - you are a very strong lady indeed!

b_reed23 · 12-04-2007, 05:08 AM

ok...now I have posted my workouts 3 times from last week....I give up!

haven't been to the gym yet this week, I have been really sick...what next?? I have a really bad sinus infection...I have been in bed for 18hrs...sleeping...I just now woke up, I even called into work tonight...and that's not like me...my gym time has been WAY down the last month or so, and it's really pissing me off...hopefully will bounce back...

SamEaston · 12-04-2007, 06:18 AM

That sounds horrible B. Make sure you rest up and get better soon. A week is a long time to be ill too but with 18 hours sleep i'd say you should be feeling a bit better now ! Wow!

b_reed23 · 12-04-2007, 12:02 PM

feeling a bit better, but Cody won't let me back in the gym until I'm 100%...

SheLifts · 12-05-2007, 08:15 AM

wow! amazing PR's in that last workout. and don't worry about being sick, taking time off will help you recover faster. Sometimes your body does what it needs to get the rest it desires.

hope you're back up and running soon. but for now.. REST REST REST!!!

b_reed23 · 12-05-2007, 03:02 PM

I know, but it seems like we are taking too much time off lately....I hate it!

SamEaston · 12-06-2007, 11:08 AM

Dont worry about it. Make sure you are fully recovered before getting back to it, otherwise you might end up worse off.

It's pants, i know.

katt · 12-06-2007, 05:36 PM

Yep... and on the other hand,,,, a couple days turn into a week,, a week turns into a month,,, and so on and so on...

I know from experience!!!

boilermaker · 12-06-2007, 07:40 PM

Quote:

Originally Posted by katt

Yep... and on the other hand,,,, a couple days turn into a week,, a week turns into a month,,, and so on and so on...

I know from experience!!!

and a month turns into two months, then a celestial season, then a half a year, then, a year, then............... oh, sorry, getting carried away. that was just my experience. Long refeed i call it

SheLifts · 12-07-2007, 08:18 AM

Quote:

Originally Posted by b_reed23

I know, but it seems like we are taking too much time off lately....I hate it!

when you're sick, (from the neck up) you can work out. Just lower your intensity by half.

b_reed23 · 12-07-2007, 08:53 AM

well, I was hurtin everywhere!

but.....guess who made an appearance in the gym today??

I didn't do much because I am still fatiguing pretty quick...but I just HAD to go

15m eliptical
30m yogilates intermediate

10m ab work

I feel great after doing this...I will definetly be back in the gym lifting next week...I am thinking about doing a max bench day on Monday

I have to work all weekend....so everyone else have some fun for me!!

SamEaston · 12-07-2007, 09:53 AM

Good job on getting back to the gym - im glad you feel better!

Im working all weekend too, so no fun over here

SheLifts · 12-07-2007, 09:59 AM

glad to see you're back in the gym.

<--- wow she's fast!

i'll be out for a while. i've got an appt wednesday to see if i tore my ACL. so i'll probably be dropping out of EB's strength competition.

katt · 12-07-2007, 10:02 AM

Where'd you get that cheerleader ????? We need that for G's journal!!!!

SheLifts · 12-07-2007, 10:06 AM

Quote:

Originally Posted by katt

Where'd you get that cheerleader ????? We need that for G's journal!!!!

Emoticons, smilies about: encouragement

they have a ton of smilies.

Brutus_G · 12-07-2007, 02:19 PM

Hey getting there is half that battle just tear it up.

Quote:

Originally Posted by b_reed23

well, I was hurtin everywhere!

but.....guess who made an appearance in the gym today??

I didn't do much because I am still fatiguing pretty quick...but I just HAD to go

15m eliptical
30m yogilates intermediate

10m ab work

I feel great after doing this...I will definetly be back in the gym lifting next week...I am thinking about doing a max bench day on Monday

I have to work all weekend....so everyone else have some fun for me!!

b_reed23 · 12-08-2007, 08:50 AM

guess who did 1hr of walking on the treadmill today?????

b_reed23 · 12-11-2007, 08:52 PM

will post workouts after work...didn't have time yesterday as I spent 2 1/2 hrs. at the hair salon

11-22-2007, 09:49 AM	#422
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3	Happy turkey day, B!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal

11-28-2007, 10:38 PM	#423
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	ok....so I've been posting, and it's all lost!!!!!!!!! here it is again... Monday chest/back/traps pec deck 90x6, 100x4, x3 PR fly machine 80x6, 82.5x4, x4 PR pushups 0x6, 5x6 (talk about mixing things up...I'm still sore from these!!) assist. pullups-70x5, x4, x3 row mach. 100x6, 100x4, x3 PR DB pullover 45x6, 50x2 PR upright cable rows 80x6, 85x6 PR no cardio today...opted to sleep in!! Tuesday AM 30m walk 1.5 incline, 1.64 miles 15m yogilates(??) the best of both, great stretch! Wednesday AM...was supposed to do legs this morning, but had a flat, and my laptop tore up, so the morning was lost...gonna do these Thursday morning Wednesday PM...2 mile run/walk, 3.0 incline 35:50 been taking creatine since Sunday, I finally got my Dextrose in, so I will start taking my "knockoff" cell tech starting tomorrow
	My Journal!

11-30-2007, 11:04 AM	#425
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	oh great...more lost posts...
	My Journal!

12-04-2007, 05:08 AM	#427
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	ok...now I have posted my workouts 3 times from last week....I give up! haven't been to the gym yet this week, I have been really sick...what next?? I have a really bad sinus infection...I have been in bed for 18hrs...sleeping...I just now woke up, I even called into work tonight...and that's not like me...my gym time has been WAY down the last month or so, and it's really pissing me off...hopefully will bounce back...
	My Journal!

12-04-2007, 12:02 PM	#429
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	feeling a bit better, but Cody won't let me back in the gym until I'm 100%...
	My Journal!

11-30-2007, 10:02 AM	#424
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,025 Photos: 37	Nice lookin' workout B! That sucks about your flat.. the last thing you want when you walk out to your vehicle is seeing a flat tire

12-05-2007, 08:15 AM	#430
SheLifts Continuously Learning Join Date: Jan 2007 Posts: 438	wow! amazing PR's in that last workout. and don't worry about being sick, taking time off will help you recover faster. Sometimes your body does what it needs to get the rest it desires. hope you're back up and running soon. but for now.. REST REST REST!!!
	Current 1 Rep Maxes: Squat: 130 lbs - Bench Press: 95 lbs - Deadlift: 175 lbs

12-05-2007, 03:02 PM	#431
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	I know, but it seems like we are taking too much time off lately....I hate it!
	My Journal!

12-06-2007, 05:36 PM	#433
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,025 Photos: 37	Yep... and on the other hand,,,, a couple days turn into a week,, a week turns into a month,,, and so on and so on... I know from experience!!!

12-07-2007, 08:53 AM	#436
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	well, I was hurtin everywhere! but.....guess who made an appearance in the gym today?? I didn't do much because I am still fatiguing pretty quick...but I just HAD to go 15m eliptical 30m yogilates intermediate 10m ab work I feel great after doing this...I will definetly be back in the gym lifting next week...I am thinking about doing a max bench day on Monday I have to work all weekend....so everyone else have some fun for me!!
	My Journal!

12-07-2007, 09:59 AM	#438
SheLifts Continuously Learning Join Date: Jan 2007 Posts: 438	glad to see you're back in the gym. <--- wow she's fast! i'll be out for a while. i've got an appt wednesday to see if i tore my ACL. so i'll probably be dropping out of EB's strength competition.
	Current 1 Rep Maxes: Squat: 130 lbs - Bench Press: 95 lbs - Deadlift: 175 lbs

12-07-2007, 10:02 AM	#439
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,025 Photos: 37	Where'd you get that cheerleader ????? We need that for G's journal!!!!

12-08-2007, 08:50 AM	#442
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	guess who did 1hr of walking on the treadmill today?????
	My Journal!

12-11-2007, 08:52 PM	#443
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,117 Photos: 34	will post workouts after work...didn't have time yesterday as I spent 2 1/2 hrs. at the hair salon more on that later.....
	My Journal!

12-12-2007, 01:34 PM	#444
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,286 Photos: 36	Howz that hot arse of yours
	My Journal

12-12-2007, 10:49 PM	#446
b_reed23 this is why I'm hot! Elite Member