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This Is Why I'm Hot!!


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Old 05-22-2007, 02:05 AM   #1
this is why I'm hot!
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Talking This Is Why I'm Hot!!

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Woohoo, a new journal!

I'm gonna keep this short, because most everyone that visits my journal knows me pretty well...I have the same goals, lose fat, gain muscle, blah, blah, blah...but I have a few new ones as well....

live life to it's fullest...if that means cheating on my diet or missing a day in the gym, it's ok...and I will NOT beat myself up over it. Sometimes you just need more sleep, or need to have a little fun.

Be happy! No matter what, try to do things for myself, as well as others.


they may be unconventional goals, but they are realistic, and will make me a better person

that being said, right now I'm sitting at 130lb, and you know what? That's ok...if I lose it will be good, but if not, I'm comfortable where I'm at



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Old 05-22-2007, 02:09 AM   #2
this is why I'm hot!
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I finished a power routine about a month ago, and have started doing HIT again! I also just got done running a 5k this past Saturday with my wonderful boyfriend, and we did it in 36:44

5/21/07 Delts/Biceps/Triceps
Arnolds 20x10
Front DB raises 10x12 increase!
hammers 20x5
cable curls 60x9
conc. curls 15x10
skulls 40x9
o/h DB ext. 30x10
kickbacks 15x8

I went for a walk/run this morning, around the block. 8/10 of a mile, in about 10-12 minutes



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Old 05-22-2007, 03:05 AM   #3
this is why I'm hot!
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Toungue

Some pics from the 5k...
Attached Images
File Type: jpg billierace.jpg (69.2 KB, 94 views)
File Type: jpg ‎billierace2.jpg (73.8 KB, 63 views)
File Type: jpg cody billie race.jpg (40.7 KB, 47 views)
File Type: jpg cody_race.jpg (52.9 KB, 46 views)



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Old 05-22-2007, 04:04 AM   #4
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Awesome, Glad to have ya back w/HIT!!! You look happy my Friend!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 05-22-2007, 05:15 AM   #5
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Alright two new journals!

Grats on that 5k great time!

Welcome back!!



It's a living thing, Brian. It breathes, it eats, and it hates. The only way to beat it is to think like it. To know that this flame will spread this way across the door and up across the ceiling, not because of the physics of flammable liquids, but because it wants to. Some guys on this job, the fire owns them, makes 'em fight it on it's level, but the only way to truly kill it is to love it a little.
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Old 05-22-2007, 07:07 AM   #6
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Woo Hoo!!!

I love your attitude. YOU ROCK! And this IS why you're hot.

I love the pictures too, you guys look so cute. I'm so happy that you're happy now sweetie. I can tell you are in a good place and that's most important to everyone, especially for those that love you! Like me...

I can't wait to follow your new journal. Oh, don't forget to send me that picture. Mind if I get one of the ones from above too?



Be sure to read my blog and tell me what a fat ass I am...LOL

"You may not be eating anything for breakfast but just because you don't doesn't mean your body won't."
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Old 05-22-2007, 07:54 AM   #7
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Yay! New journal! Yay!

Congrats on the 5K too!



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

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Old 05-22-2007, 08:18 AM   #8
I am Rollo Tomassee..
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Holy shit, how tall are you?!

When I decide to cut, HIIT will be my program. First time for me, so well see hwo that pans out!



6' 209lbs (8/16)
Bench 360 (11/29)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
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Old 05-22-2007, 09:21 AM   #9
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Congrats on the 5K and good luck with the new journal.
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Old 05-22-2007, 10:12 AM   #10
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I think she's onlylike 5'2 or something like that, Akira



Be sure to read my blog and tell me what a fat ass I am...LOL

"You may not be eating anything for breakfast but just because you don't doesn't mean your body won't."
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Old 05-22-2007, 10:18 AM   #11
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5 foot 2, eyes of blue ...
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Old 05-22-2007, 12:13 PM   #12
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Man 5'2".....I'm 5'6" and 192lbs Thats scary!



It's a living thing, Brian. It breathes, it eats, and it hates. The only way to beat it is to think like it. To know that this flame will spread this way across the door and up across the ceiling, not because of the physics of flammable liquids, but because it wants to. Some guys on this job, the fire owns them, makes 'em fight it on it's level, but the only way to truly kill it is to love it a little.
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Old 05-22-2007, 12:16 PM   #13
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I'm 4' 10"



Be sure to read my blog and tell me what a fat ass I am...LOL

"You may not be eating anything for breakfast but just because you don't doesn't mean your body won't."
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Old 05-22-2007, 12:34 PM   #14
this is why I'm hot!
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I'm 5ft tall (okay only 4'11 3/4 but who's counting, right?) and um..eyes of green haha...

go ahead and get them Tam I keep forgetting about the other pics...but I swear you'll get them!



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Old 05-22-2007, 12:37 PM   #15
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Man I'm 5'6", 192lbs and scary!
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Old 05-22-2007, 12:45 PM   #16
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It's a living thing, Brian. It breathes, it eats, and it hates. The only way to beat it is to think like it. To know that this flame will spread this way across the door and up across the ceiling, not because of the physics of flammable liquids, but because it wants to. Some guys on this job, the fire owns them, makes 'em fight it on it's level, but the only way to truly kill it is to love it a little.
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Old 05-22-2007, 12:50 PM   #17
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Quote:
Originally Posted by b_reed23 View Post
I'm 5ft tall (okay only 4'11 3/4 but who's counting, right?) and um..eyes of green haha...

go ahead and get them Tam I keep forgetting about the other pics...but I swear you'll get them!
Awe your so tiny! im like 5 ft 8 and i feel like a giant!



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Old 05-22-2007, 02:28 PM   #18
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I'm 5ft tall (okay only 4'11 3/4 but who's counting, right?) and um..eyes of green haha...
We're so much alike!!!



Be sure to read my blog and tell me what a fat ass I am...LOL

"You may not be eating anything for breakfast but just because you don't doesn't mean your body won't."
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Old 05-22-2007, 10:17 PM   #19
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I'm 6'1"...if anyone cares.....



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

Fresh Start Journal
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Old 05-22-2007, 11:03 PM   #20
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nice journal
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Old 05-23-2007, 01:23 AM   #21
this is why I'm hot!
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today was an off day, but I still went for a walk, 1 mile, 18 minutes



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Old 05-23-2007, 02:43 AM   #22
Go on....DO IT!!!
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I love your attitude, I started beating myself up when I'd slip here and there too. Then I just had to step back and say screw it. Some days will be great, others not so much. I agree that I have the control and make each day what I choose, but sometimes you just have to live life and not be confined to a training and diet program like its a prison sentence.

Also congrats on the 5k time, that kicks my ass.



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Old 05-23-2007, 06:09 AM   #23
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sometimes you just have to live life and not be confined to a training and diet program like its a prison sentence.
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Old 05-23-2007, 07:43 AM   #24
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but sometimes you just have to live life and not be confined to a training and diet program like its a prison sentence.

Truer words were never spoken!

Good morning Billie



Be sure to read my blog and tell me what a fat ass I am...LOL

"You may not be eating anything for breakfast but just because you don't doesn't mean your body won't."
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Old 05-23-2007, 07:11 PM   #25
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Hello Sister Billie, hope all is well!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 05-24-2007, 07:37 AM   #26
Going nowhere fast!
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billie ... morning



just kick'in it in the ole Charger
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Old 05-24-2007, 08:31 AM   #27
Give it to me