Drugs, Treadmills and TV's, yes in that order

Fitgirl70 · 06-11-2007, 07:44 AM

Mornin' everyone

No workout this morning, I didn't get in last night from the races until 10:00. We were all wiped right out! I will most definitely workout tomorrow morning though.

But the boys did AWESOME! My youngest got 4th in his first moto and 6th in his second moto, he got a medal. My oldest got 16th in his first moto and 11th in his second moto. They both are riding so much better. I am so proud of them.

It rained on us Saturday so we stayed at a motel and then back to the track on Sunday for the races.

My back is a little sunburned, but the rest of me is really tan now!

Hope you all have a great Monday.

Burner02 · 06-11-2007, 11:51 AM

aloha!
Glad u had a great weekend!

Pylon · 06-11-2007, 06:38 PM

Sounds like a good weekend!

b_reed23 · 06-12-2007, 04:51 AM

I bet you are so proud! Did you take any pics?

Fitgirl70 · 06-12-2007, 07:44 AM

Yeah, we took pics. Gotta get those uploaded and then I'll post some.

Heeeeeeyyyyyy, what are you doing on so early??? How's the eye?

b_reed23 · 06-12-2007, 02:10 PM

The eye is almost healed...and I don't even go to bed until around 6am anymore because I go to the gym AFTER work now

Fitgirl70 · 06-13-2007, 07:12 AM

Morning everyone!

All is well here. Having my oatmeal and eggs this morning and workout is scheduled for lunchtime.

Hope everyone is doing well this Wednesday.

Scarface30 · 06-13-2007, 07:19 AM

good morning to you to Fitgirl

Burner02 · 06-13-2007, 01:17 PM

Happy Hump day!

Fitgirl70 · 06-14-2007, 07:08 AM

OK....what...is...wrong...with...me???????

I did not get up again this morning to go workout! I'm not beating myself up for not working out because I've worked out Tuesday, Wednesday and will workout again today -- so my workouts are still going on and going well. But I'm the one who gets up at 5:30 in the morning to workout. And I love my morning workouts because I get more time and more of a workout.

BUT come on -- this not getting up in the mornings for my workout is for the birds.

I just need to get up and go do it! I will get up and go do it in the morning. That's just all there is to it.

I'm thankful for the ability to be able to actually workout and have very, very thankful for the free gym membership that I have here at work.

{deep breath}

I feel better now. Sometimes I just have to cry for a second and then it's all over

BoneCrusher · 06-14-2007, 07:34 AM

Quote:

Originally Posted by Fitgirl70

OK....what...is...wrong...with...me???????

I did not get up again this morning to go workout! I'm not beating myself up for not working out because I've worked out Tuesday, Wednesday and will workout again today -- so my workouts are still going on and going well. But I'm the one who gets up at 5:30 in the morning to workout. And I love my morning workouts because I get more time and more of a workout.

BUT come on -- this not getting up in the mornings for my workout is for the birds.

I just need to get up and go do it! I will get up and go do it in the morning. That's just all there is to it.

I'm thankful for the ability to be able to actually workout and have very, very thankful for the free gym membership that I have here at work.

{deep breath}

I feel better now. Sometimes I just have to cry for a second and then it's all over

Lol ... see we can't do that so we just get all

Maybe getting up an extra 1/2 hour earlier then laying back down? When I do that my mind wakes up and then the guilt sets in and I just can't lay there any more ... after 20 or 30 minutes I gtg

do w/e and can't rest.

You'll sort it out and get-er-done Fitty, and congrats on the numbers

Fitgirl70 · 06-14-2007, 12:04 PM

Ahhhhh thanks BC!

Burner02 · 06-14-2007, 01:50 PM

Quote:

Originally Posted by Fitgirl70

OK....what...is...wrong...with...me???????

well...I've compiled a list....
1)...

2)...
ok...short list.

katt · 06-14-2007, 01:55 PM

Nothing wrong with taking a little break.... I do that sometimes..

It's good! Don't get all down on yourself...

There are alot of times that I don't want to get up either....it's like,,, oh just a few more minutes of sleep, please!! ...

But then, I roll myself out of bed and I'm good to go!

Fitgirl70 · 06-14-2007, 02:00 PM

I know...sometimes I just need to vent, then I'm fine! You know how it is when you love something and you don't get it or don't do it??? I just really love getting up and working out in the mornings, and I haven't done it. Just need to go to bed earlier I guess!!!

OH well -- I worked out at lunch and I feel great now!

Burner02 · 06-14-2007, 02:02 PM

hhmm...sounds like someone is on an endorphin rush!
:P

Fitgirl70 · 06-14-2007, 02:11 PM

"Exercise makes you happy. Exercise gives you endorphins, endorphins make you happy. Happy people just don't kill their husbands".

Burner02 · 06-14-2007, 02:13 PM

c'mon...make it at least a little bit rough....
- Legally Blonde

b_reed23 · 06-14-2007, 02:15 PM

you still aren't posting your workouts!!!!

Burner02 · 06-14-2007, 02:31 PM

or pics!

Fitgirl70 · 06-14-2007, 02:56 PM

Quote:

Originally Posted by Burner02

c'mon...make it at least a little bit rough....

Boy, you've said that before haven't you?

Fitgirl70 · 06-14-2007, 03:22 PM

Let's see.....
I worked out for 30 minutes today and went really quickly from machine to machine. Low weight/high reps.

I did bicep curls, cable curls, tricep extensions, seated rows, lat pulldowns, seated leg press, leg extensions, calf raises, squats.

I promise to start writing down (and posting) my workouts!

Scarface30 · 06-14-2007, 03:52 PM

that musta been quite the circuit if you did all that in 30 mins! good stuff

Fitgirl70 · 06-15-2007, 07:13 AM

yep! It was quick and great!!!! I did it all in 30:21. That's what happens when you work out to Black Eyed Peas -- Pump It is my favorite workout song on my MP3.

Cardio today.

Oooh, Oooh, Oooh....next week I start body sculpting classes. I'm so excited!

do you like the colors? I'm feeling a little cooky today.

Maybe because it's Friday

TGIF!

Fitgirl70 · 06-15-2007, 07:19 AM

Speaking of today's workout. I know it will be:
cardio on treadmill for 25 minutes
Alternating back & forth with walking and running
One minute walk at 3.5
One minute run at 6.6
One minute walk at 3.5
One minute run at 6.6
.....you get the idea.

Burner02 · 06-15-2007, 12:56 PM

Quote:

Originally Posted by Fitgirl70

Boy, you've said that before haven't you?

Quote:

Originally Posted by Fitgirl70

It was quick!!!!

...I hear that once in a while too...

06-11-2007, 07:44 AM	#91
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Mornin' everyone No workout this morning, I didn't get in last night from the races until 10:00. We were all wiped right out! I will most definitely workout tomorrow morning though. But the boys did AWESOME! My youngest got 4th in his first moto and 6th in his second moto, he got a medal. My oldest got 16th in his first moto and 11th in his second moto. They both are riding so much better. I am so proud of them. It rained on us Saturday so we stayed at a motel and then back to the track on Sunday for the races. My back is a little sunburned, but the rest of me is really tan now! Hope you all have a great Monday.
	All the glory to God! We have a baby on the way.

06-11-2007, 11:51 AM	#92
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	aloha! Glad u had a great weekend!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-11-2007, 06:38 PM	#93
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,319 Photos: 3	Sounds like a good weekend!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton Fresh Start Journal

06-12-2007, 04:51 AM	#94
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,145 Photos: 34	I bet you are so proud! Did you take any pics?
	My Journal!

06-12-2007, 07:44 AM	#95
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Yeah, we took pics. Gotta get those uploaded and then I'll post some. Heeeeeeyyyyyy, what are you doing on so early??? How's the eye?
	All the glory to God! We have a baby on the way.

06-12-2007, 02:10 PM	#96
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,145 Photos: 34	The eye is almost healed...and I don't even go to bed until around 6am anymore because I go to the gym AFTER work now
	My Journal!

06-13-2007, 07:12 AM	#97
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Morning everyone! All is well here. Having my oatmeal and eggs this morning and workout is scheduled for lunchtime. Hope everyone is doing well this Wednesday.
	All the glory to God! We have a baby on the way.

06-13-2007, 07:19 AM	#98
Scarface30 Moving Stones Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,668 Photos: 2	good morning to you to Fitgirl
	Warning: Seismic Testing Zone

06-13-2007, 01:17 PM	#99
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	Happy Hump day!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-14-2007, 07:08 AM	#100
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	OK....what...is...wrong...with...me??????? I did not get up again this morning to go workout! I'm not beating myself up for not working out because I've worked out Tuesday, Wednesday and will workout again today -- so my workouts are still going on and going well. But I'm the one who gets up at 5:30 in the morning to workout. And I love my morning workouts because I get more time and more of a workout. BUT come on -- this not getting up in the mornings for my workout is for the birds. I just need to get up and go do it! I will get up and go do it in the morning. That's just all there is to it. I'm thankful for the ability to be able to actually workout and have very, very thankful for the free gym membership that I have here at work. {deep breath} I feel better now. Sometimes I just have to cry for a second and then it's all over
	All the glory to God! We have a baby on the way.

06-14-2007, 12:04 PM	#102
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Ahhhhh thanks BC!
	All the glory to God! We have a baby on the way.

06-14-2007, 01:55 PM	#104
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,030 Photos: 37	Nothing wrong with taking a little break.... I do that sometimes.. It's good! Don't get all down on yourself... There are alot of times that I don't want to get up either....it's like,,, oh just a few more minutes of sleep, please!! ... But then, I roll myself out of bed and I'm good to go!

06-14-2007, 02:00 PM	#105
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	I know...sometimes I just need to vent, then I'm fine! You know how it is when you love something and you don't get it or don't do it??? I just really love getting up and working out in the mornings, and I haven't done it. Just need to go to bed earlier I guess!!! OH well -- I worked out at lunch and I feel great now!
	All the glory to God! We have a baby on the way.

06-14-2007, 02:02 PM	#106
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	hhmm...sounds like someone is on an endorphin rush! :P
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-14-2007, 02:11 PM	#107
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	"Exercise makes you happy. Exercise gives you endorphins, endorphins make you happy. Happy people just don't kill their husbands".
	All the glory to God! We have a baby on the way.

06-14-2007, 02:13 PM	#108
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	c'mon...make it at least a little bit rough.... - Legally Blonde
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-14-2007, 02:15 PM	#109
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,145 Photos: 34	you still aren't posting your workouts!!!!
	My Journal!

06-14-2007, 02:31 PM	#110
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,291	or pics!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

06-14-2007, 03:22 PM	#112
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Let's see..... I worked out for 30 minutes today and went really quickly from machine to machine. Low weight/high reps. I did bicep curls, cable curls, tricep extensions, seated rows, lat pulldowns, seated leg press, leg extensions, calf raises, squats. I promise to start writing down (and posting) my workouts!
	All the glory to God! We have a baby on the way.

06-14-2007, 03:52 PM	#113
Scarface30 Moving Stones Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,668 Photos: 2	that musta been quite the circuit if you did all that in 30 mins! good stuff
	Warning: Seismic Testing Zone

06-15-2007, 07:13 AM	#114
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	yep! It was quick and great!!!! I did it all in 30:21. That's what happens when you work out to Black Eyed Peas -- Pump It is my favorite workout song on my MP3. Cardio today. Oooh, Oooh, Oooh....next week I start body sculpting classes. I'm so excited! do you like the colors? I'm feeling a little cooky today. Maybe because it's Friday TGIF!
	All the glory to God! We have a baby on the way.

06-15-2007, 07:19 AM	#115
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: 4	Speaking of today's workout. I know it will be: cardio on treadmill for 25 minutes Alternating back & forth with walking and running One minute walk at 3.5 One minute run at 6.6 One minute walk at 3.5 One minute run at 6.6 .....you get the idea.
	All the glory to God! We have a baby on the way.

06-18-2007, 07:59 AM	#117
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,351 Blog Entries: 7 Photos: