Drugs, Treadmills and TV's, yes in that order

Burner02 · 07-12-2007, 11:10 AM

Hey!
Look at you in the pics! You look great! <enter sarcasm here> BTW...if ya didn't know..that white stuff...it's called: snow.

Hope the sore goes away soon! Sounds like you need a steam and your hubby to give ya nice body masage...

Y'all going riding this weekend?

Fitgirl70 · 07-12-2007, 11:34 AM

Oh my gosh DB...you rock!

Thank you, thank you, thank you

That explains it perfectly! So what you're saying is that I can start out with 100# benches and then move up from there?

Just joshin', I would love to be able to do that, I'll get there!

Thanks again, I'll go build something

Fitgirl70 · 07-12-2007, 11:37 AM

Quote:

Originally Posted by Burner02

Hey!
Look at you in the pics! You look great! <enter sarcasm here> BTW...if ya didn't know..that white stuff...it's called: snow.

Hope the sore goes away soon! Sounds like you need a steam and your hubby to give ya nice body masage...

Y'all going riding this weekend?

Thanks Burns...why are we entering sarcasm again???

I absolutely loved the snow. It was so nice to see.

The soreness is going away, slowly but surely. I was planning to do cardio at lunch today, but I've been running up and down flights of stairs so much today, I think I'll reserve my cardio for after work. We've had so many fires to put out today. (yes I was literally running up and down the stairs -- and in heels no less)

Salad for lunch and then gotta run across campus to go deliver something.

Hope everyone is well today.

Burner02 · 07-12-2007, 01:22 PM

u must be still running them steps...u didn't answer your phone!

Fitgirl70 · 07-12-2007, 01:48 PM

I've been up and down those two flights of stairs a total of 9 times already! And I need to go down again here soon.

Burner02 · 07-12-2007, 02:21 PM

yer gonna have 'calfs of steel!' soon!

DeadBolt · 07-12-2007, 02:35 PM

NP enjoy!

Fitgirl70 · 07-13-2007, 07:21 AM

After all my runnin' around yesterday, I took my happy ass to the gym after work. I was so proud of myself. I did 20 minutes on the treadmill and abs. WOO HOO

No workout yet today. I plan to be running around like a chicken with my head cut off again today! Will try to get in something later.

Hope everyone has a great day.....TGIF

DeadBolt · 07-13-2007, 07:58 AM

Quote:

Originally Posted by Fitgirl70

After all my runnin' around yesterday, I took my happy ass to the gym after work. I was so proud of myself. I did 20 minutes on the treadmill and abs. WOO HOO

No workout yet today. I plan to be running around like a chicken with my head cut off again today! Will try to get in something later.

Hope everyone has a great day.....TGIF

Agreed...I'm pulling my last double of the week TGIF!

Enjoy your weekend!

Fitgirl70 · 07-13-2007, 08:06 AM

Sweet!!!! Have a great weekend!

katt · 07-13-2007, 08:06 AM

Good job with the treadmill work!! I can relate.. my Fridays are just awful at work, very busy! At the end of the day, the last thing I want to do is go to the gym!

Scarface30 · 07-13-2007, 08:26 AM

hello Fitgirl

good job on the treadmill, and yes definitely TGIF!

have a great weekend.

Fitgirl70 · 07-13-2007, 09:46 AM

And payday Friday at that!!!!

Burner02 · 07-13-2007, 09:59 AM

is it? hmm...I gotta check my checking account...I forget...

Hiya Ms. Tam-Tam!

Fitgirl70 · 07-13-2007, 12:28 PM

Well now I'm gonna have to do something! I really, really, really, really, really wanted a cheese burger from Sonic today...so I got one -- along with an Ocean Water. It was so good, I feel like total crap now after eating it. But, you do pay the piper, so here I go.

Burner02 · 07-13-2007, 02:07 PM

hhmmm....sonic grilled chicken samwhich w/ tater tots and a route 44 cherry slush....haven't had that in...a while....but...hhmmmm.....

Fitgirl70 · 07-13-2007, 02:10 PM

Bench dips off the edge of my chair, running up and down the stairs twice and puking my guts up....does that do the trick

Burner02 · 07-13-2007, 03:11 PM

2outta3 aint bad...the bolemic bit...not so much.

Archangel · 07-13-2007, 04:31 PM

Enjoy the weekend Sister Fitty!!!

DeadBolt · 07-13-2007, 07:56 PM

The throwing up eh not so good LOL...just mind your choices of food next time instead of throwing up

katt · 07-14-2007, 09:48 AM

What's an Ocean Water??? A sonic just opened here about a month ago,, but I haven't gone there yet... I assume it's a great cheat meal place??

Fitgirl70 · 07-16-2007, 07:27 AM

I was only joking about the pukin' guys....that's not me at all!!!

I am so proud of myself though -- this morning I got up and went back to the gym! I missed working out in the mornings and knew I needed to get back to it.
45 minutes cardio this morning:
15 minutes on the treadmill
15 minutes on the ellipticle
15 minutes on the bike

About to go grab breakfast, so I'll talk to you guys in a bit.

Scarface30 · 07-16-2007, 07:41 AM

hello Fitgirl

hope you had a good weekend!

good job on the early morning 45mins of cardio

Burner02 · 07-16-2007, 08:04 AM

'morning!
Hope your Monday is off to a great start!

Fitgirl70 · 07-16-2007, 08:09 AM

Thanks Scar and Burner....it is off to a fantastic start!

katt · 07-16-2007, 08:13 AM

Way to go on the treadmill - 45 minutes !

DeadBolt · 07-16-2007, 08:50 AM

Grats on the cardio...I'm trying to get motivated to go now!

07-12-2007, 11:10 AM	#211
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	Hey! Look at you in the pics! You look great! <enter sarcasm here> BTW...if ya didn't know..that white stuff...it's called: snow. Hope the sore goes away soon! Sounds like you need a steam and your hubby to give ya nice body masage... Y'all going riding this weekend?
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-12-2007, 11:34 AM	#212
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	Oh my gosh DB...you rock! Thank you, thank you, thank you That explains it perfectly! So what you're saying is that I can start out with 100# benches and then move up from there? Just joshin', I would love to be able to do that, I'll get there! Thanks again, I'll go build something
	All the glory to God! We have a baby on the way.

07-12-2007, 01:22 PM	#214
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	u must be still running them steps...u didn't answer your phone!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-12-2007, 01:48 PM	#215
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	I've been up and down those two flights of stairs a total of 9 times already! And I need to go down again here soon.
	All the glory to God! We have a baby on the way.

07-12-2007, 02:21 PM	#216
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	yer gonna have 'calfs of steel!' soon!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-12-2007, 02:35 PM	#217
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,336	NP enjoy!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

07-13-2007, 07:21 AM	#218
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	After all my runnin' around yesterday, I took my happy ass to the gym after work. I was so proud of myself. I did 20 minutes on the treadmill and abs. WOO HOO No workout yet today. I plan to be running around like a chicken with my head cut off again today! Will try to get in something later. Hope everyone has a great day.....TGIF
	All the glory to God! We have a baby on the way.

07-13-2007, 08:06 AM	#220
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	Sweet!!!! Have a great weekend!
	All the glory to God! We have a baby on the way.

07-13-2007, 08:06 AM	#221
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,115 Photos: 37	Good job with the treadmill work!! I can relate.. my Fridays are just awful at work, very busy! At the end of the day, the last thing I want to do is go to the gym!

07-13-2007, 08:26 AM	#222
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,740 Photos: 2	hello Fitgirl good job on the treadmill, and yes definitely TGIF! have a great weekend.
	Warning: Seismic Testing Zone 14 more victories + 61 more games + 3082 more minutes + 8 more shutouts

07-13-2007, 09:46 AM	#223
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	And payday Friday at that!!!!
	All the glory to God! We have a baby on the way.

07-13-2007, 09:59 AM	#224
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	is it? hmm...I gotta check my checking account...I forget... Hiya Ms. Tam-Tam!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-13-2007, 12:28 PM	#225
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	Well now I'm gonna have to do something! I really, really, really, really, really wanted a cheese burger from Sonic today...so I got one -- along with an Ocean Water. It was so good, I feel like total crap now after eating it. But, you do pay the piper, so here I go.
	All the glory to God! We have a baby on the way.

07-13-2007, 02:07 PM	#226
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	hhmmm....sonic grilled chicken samwhich w/ tater tots and a route 44 cherry slush....haven't had that in...a while....but...hhmmmm.....
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-13-2007, 02:10 PM	#227
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	Bench dips off the edge of my chair, running up and down the stairs twice and puking my guts up....does that do the trick
	All the glory to God! We have a baby on the way.

07-13-2007, 04:31 PM	#229
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,178 Photos: 4	Enjoy the weekend Sister Fitty!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

07-13-2007, 03:11 PM	#228
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	2outta3 aint bad...the bolemic bit...not so much.
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-13-2007, 07:56 PM	#230
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,336	The throwing up eh not so good LOL...just mind your choices of food next time instead of throwing up
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

07-14-2007, 09:48 AM	#231
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,115 Photos: 37	What's an Ocean Water??? A sonic just opened here about a month ago,, but I haven't gone there yet... I assume it's a great cheat meal place??

07-16-2007, 07:27 AM	#232
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	I was only joking about the pukin' guys....that's not me at all!!! I am so proud of myself though -- this morning I got up and went back to the gym! I missed working out in the mornings and knew I needed to get back to it. 45 minutes cardio this morning: 15 minutes on the treadmill 15 minutes on the ellipticle 15 minutes on the bike About to go grab breakfast, so I'll talk to you guys in a bit.
	All the glory to God! We have a baby on the way.

07-16-2007, 07:41 AM	#233
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,740 Photos: 2	hello Fitgirl hope you had a good weekend! good job on the early morning 45mins of cardio
	Warning: Seismic Testing Zone 14 more victories + 61 more games + 3082 more minutes + 8 more shutouts

07-16-2007, 08:04 AM	#234
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	'morning! Hope your Monday is off to a great start!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

07-16-2007, 08:09 AM	#235
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4	Thanks Scar and Burner....it is off to a fantastic start!
	All the glory to God! We have a baby on the way.

07-16-2007, 08:13 AM	#236
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,115 Photos: 37	Way to go on the treadmill - 45 minutes !

07-16-2007, 08:50 AM	#237
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,336	Grats on the cardio...I'm trying to get motivated to go now!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

07-16-2007, 11:56 AM	#238
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,390 Blog Entries: 7 Photos: 4