Drugs, Treadmills and TV's, yes in that order

Fitgirl70 · 05-22-2007, 04:31 PM

I had no idea what I should name my new journal, but this seems to be all I do - so this is all it is.

I've ordered and will begin using IM's Lean Fuel Extreme (as soon as it gets here).

I've started a new workout program in which I have begun incorporating some interval (cardio) training, as well as a new full body resistance workout. So far, I like it....a lot!

My diet is still really good, and I'm sticking to mostly fruits and veggies but am still having my lean protein and protein shakes during the day as well.

My TV comes in at night. That is my relaxation time and by golly I'm going to sit on my J. Lo butt and watch it.

I'm sitting at about 128/129 right now. My goal is to get down to 125 and then we'll see where I go from there.

I am going to get a new picture uploaded as soon as I can. As soon as I get home tonight, I'll take one or two and try to get them put up tomorrow at the latest -- this time I promise!

I am inspired by: The Secret, Billie, my husband, and my new venture! Stay tuned, I'll tell you all about it at a later date.

goob · 05-22-2007, 04:51 PM

Wow. The journal title sounds like a description of the way my weekends used to go: Friday:drugs, Saturday:treadmill(then drugs), Sunday:Tv\comedown.

Good luck with the journal.

Fitgirl70 · 05-22-2007, 04:55 PM

Pylon · 05-22-2007, 11:13 PM

I was really hoping the TV didn't stand for transvestite. Thanks, Fitty.

Fitgirl70 · 05-23-2007, 08:26 AM

HA! No, thank you!

Fitgirl70 · 05-23-2007, 08:41 AM

Seated leg press: 100#x12
Seated leg curl: 50#x10
Seated row: 55#x10
Cable row: 50#x10
Preacher curl: 35#x8
Military press: 17.5#x10
Shoulder Raise thingy: 35#x10
Tricep kickback 10#x10 (each side)
Quarters: 50#x25
Squats: 50#x12

Interval cardio:
2 minute walk @ 3.6
1 1/2 minute run @ 6.1

Aaaahhhhhh, it is so good to get back to working out in the mornings!

BoneCrusher · 05-23-2007, 09:55 AM

That charger in that pic in your gallery? How much I gotta pay to own that charger?

It's sooo fine ... I'd pamper it and treat it like a queen.

Fitgirl70 · 05-23-2007, 10:01 AM

I 'ont know how much you gotta pay to own a Charger. That car in my gallery is a Challenger -- 1970, R/T, numbers matching to be exact!

And IT is for sale for the mere low, low price of $500,000.

BoneCrusher · 05-23-2007, 10:13 AM

Sorry. I just woke up ... my brain is just now receiving the benefits of that first cup of coffee. $500,000 ...

... treat her well

.

DontStop · 05-23-2007, 10:25 AM

oh le charger

steady my heart

My stepdad is really into doges. he got me into charges when i was like 8

he shuns me when i tlk about ricers

Fitgirl70 · 05-23-2007, 10:37 AM

yeah, it's treated really nice, stays indoors, gets waxed, gets driven, wins trophies!!! I'd never let my hubby sell it.

DontStop · 05-23-2007, 10:45 AM

Well i suppose it would have alot of sentimental value as well.

Fitgirl70 · 05-23-2007, 12:24 PM

It does...for a lot of reasons! To us, it's worth millions!

Archangel · 05-23-2007, 08:09 PM

Lookin Good my Friend, Best Wishes!!!

JLB001 · 05-23-2007, 10:36 PM

Tammy is certainly no Trannie. lol

Hey girl!

goob · 05-24-2007, 06:15 AM

Quote:

Originally Posted by Fitgirl70

I 'ont know how much you gotta pay to own a Charger. That car in my gallery is a Challenger -- 1970, R/T, numbers matching to be exact!

And IT is for sale for the mere low, low price of $500,000.

That's one cool car, classic.

Fitgirl70 · 05-24-2007, 08:03 AM

Quote:

Originally Posted by JLB001

Tammy is certainly no Trannie. lol

Hey girl!

Yes, you would know!!!

naturaltan · 05-24-2007, 08:17 AM

Morning couSON

Fitgirl70 · 05-24-2007, 08:44 AM

Mornin' couSON!!!

I'm so glad you're back on here.....I've missed you!

Fitgirl70 · 05-24-2007, 01:41 PM

Here's a picture of me from today....got snapped while I was tying my shoe to go workout!!! Peeps just love to get a pic wherever they can.

Burner02 · 05-24-2007, 03:10 PM

wow...I can almost..see allllll the way down to your belly button....
yep...definately getting you cloned...

Fitgirl70 · 05-24-2007, 03:15 PM

Well maybe not that far down...

Fitgirl70 · 05-24-2007, 03:18 PM

Oh yeah, workout today was 25 minutes interval cardio on the treadmill and abs

Burner02 · 05-24-2007, 03:22 PM

oh...I wish I were the filing cabinets at that moment! sha-wing!

Burner02 · 05-24-2007, 03:23 PM

Quote:

Originally Posted by Fitgirl70

Well maybe not that far down...

really? just har far down...do you go???

Fitgirl70 · 05-24-2007, 03:48 PM

You need a girlfriend.

J/K...

only my hubby knows the answer to that question, mister!

katt · 05-24-2007, 06:27 PM

Love the name of the journal!!!!

Pylon · 05-24-2007, 11:10 PM

More pics like that, please!

naturaltan · 05-25-2007, 08:12 AM

Quote:

Originally Posted by Fitgirl70

Mornin' couSON!!!

I'm so glad you're back on here.....I've missed you!

Just popping in to make sure you're still doin your hottie thang

Fitgirl70 · 05-25-2007, 08:18 AM

I got my LFE and started it this morning. So far I feel no jitters or anything out of the ordinary. I do feel like I need to go run around our track in 1 second flat though.

I can tell I have some extra energy this morning.

I am lifting at lunch today. I may be limited on time so I may only get to one set per group....but we'll see. I've got my receptionist working out with me today, and I told her I would help her out, so we'll see. I'll just do it along side of her.

OK, gotta run over to our deli and get some food.

Hope you all have a great Friday!!!! Hope you all get out of work early.

05-22-2007, 04:31 PM	#1
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Drugs, Treadmills and TV's, yes in that order I had no idea what I should name my new journal, but this seems to be all I do - so this is all it is. I've ordered and will begin using IM's Lean Fuel Extreme (as soon as it gets here). I've started a new workout program in which I have begun incorporating some interval (cardio) training, as well as a new full body resistance workout. So far, I like it....a lot! My diet is still really good, and I'm sticking to mostly fruits and veggies but am still having my lean protein and protein shakes during the day as well. My TV comes in at night. That is my relaxation time and by golly I'm going to sit on my J. Lo butt and watch it. I'm sitting at about 128/129 right now. My goal is to get down to 125 and then we'll see where I go from there. I am going to get a new picture uploaded as soon as I can. As soon as I get home tonight, I'll take one or two and try to get them put up tomorrow at the latest -- this time I promise! I am inspired by: The Secret, Billie, my husband, and my new venture! Stay tuned, I'll tell you all about it at a later date. All the glory to God! We have a baby on the way.

05-22-2007, 04:55 PM	#3
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	All the glory to God! We have a baby on the way.

05-22-2007, 11:13 PM	#4
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Bottom of the hill Posts: 6,865 Photos: 1	I was really hoping the TV didn't stand for transvestite. Thanks, Fitty. "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

05-23-2007, 08:26 AM	#5
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	HA! No, thank you! All the glory to God! We have a baby on the way.

05-23-2007, 08:41 AM	#6
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Seated leg press: 100#x12 Seated leg curl: 50#x10 Seated row: 55#x10 Cable row: 50#x10 Preacher curl: 35#x8 Military press: 17.5#x10 Shoulder Raise thingy: 35#x10 Tricep kickback 10#x10 (each side) Quarters: 50#x25 Squats: 50#x12 Interval cardio: 2 minute walk @ 3.6 1 1/2 minute run @ 6.1 Aaaahhhhhh, it is so good to get back to working out in the mornings! All the glory to God! We have a baby on the way.

05-22-2007, 04:51 PM	#2
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,999	Wow. The journal title sounds like a description of the way my weekends used to go: Friday:drugs, Saturday:treadmill(then drugs), Sunday:Tv\comedown. Good luck with the journal.

05-23-2007, 09:55 AM	#7
BoneCrusher Lift or Die Elite Member Join Date: Jul 2004 Location: Austin Texas Posts: 8,589	That charger in that pic in your gallery? How much I gotta pay to own that charger? It's sooo fine ... I'd pamper it and treat it like a queen.

05-23-2007, 10:01 AM	#8
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	I 'ont know how much you gotta pay to own a Charger. That car in my gallery is a Challenger -- 1970, R/T, numbers matching to be exact! And IT is for sale for the mere low, low price of $500,000. All the glory to God! We have a baby on the way.

05-23-2007, 10:13 AM	#9
BoneCrusher Lift or Die Elite Member Join Date: Jul 2004 Location: Austin Texas Posts: 8,589	Sorry. I just woke up ... my brain is just now receiving the benefits of that first cup of coffee. $500,000 ... ... treat her well .

05-23-2007, 10:25 AM	#10
DontStop pappy Join Date: Aug 2005 Location: Edmonton Posts: 2,592 Photos: 33	oh le charger steady my heart My stepdad is really into doges. he got me into charges when i was like 8 he shuns me when i tlk about ricers You know, the Nazis had pieces of flair that they made the Jews wear.

05-23-2007, 10:37 AM	#11
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	yeah, it's treated really nice, stays indoors, gets waxed, gets driven, wins trophies!!! I'd never let my hubby sell it. All the glory to God! We have a baby on the way.

05-23-2007, 10:45 AM	#12
DontStop pappy Join Date: Aug 2005 Location: Edmonton Posts: 2,592 Photos: 33	Well i suppose it would have alot of sentimental value as well. You know, the Nazis had pieces of flair that they made the Jews wear.

05-23-2007, 12:24 PM	#13
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	It does...for a lot of reasons! To us, it's worth millions! All the glory to God! We have a baby on the way.

05-23-2007, 08:09 PM	#14
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,532 Photos: 4	Lookin Good my Friend, Best Wishes!!! "I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

05-23-2007, 10:36 PM	#15
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Tammy is certainly no Trannie. lol Hey girl! "When you get to the end of your rope, tie a knot in it and hang on."

05-24-2007, 08:17 AM	#18
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,948 Photos: 7	Morning couSON just kick'in it in the ole Charger

05-24-2007, 03:10 PM	#21
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Kabul, Afghanistan Posts: 29,644	wow...I can almost..see allllll the way down to your belly button.... yep...definately getting you cloned... Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

05-24-2007, 03:22 PM	#24
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Kabul, Afghanistan Posts: 29,644	oh...I wish I were the filing cabinets at that moment! sha-wing! Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

05-24-2007, 08:44 AM	#19
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Mornin' couSON!!! I'm so glad you're back on here.....I've missed you! All the glory to God! We have a baby on the way.

05-24-2007, 03:15 PM	#22
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Well maybe not that far down... All the glory to God! We have a baby on the way.

05-24-2007, 03:18 PM	#23
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Oh yeah, workout today was 25 minutes interval cardio on the treadmill and abs All the glory to God! We have a baby on the way.

05-24-2007, 03:48 PM	#26
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	You need a girlfriend. J/K... only my hubby knows the answer to that question, mister! All the glory to God! We have a baby on the way.

05-24-2007, 06:27 PM	#27
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,576 Photos: 37	Love the name of the journal!!!!

05-24-2007, 11:10 PM	#28
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Bottom of the hill Posts: 6,865 Photos: 1	More pics like that, please! "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

05-25-2007, 08:18 AM	#30
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	I got my LFE and started it this morning. So far I feel no jitters or anything out of the ordinary. I do feel like I need to go run around our track in 1 second flat though. I can tell I have some extra energy this morning. I am lifting at lunch today. I may be limited on time so I may only get to one set per group....but we'll see. I've got my receptionist working out with me today, and I told her I would help her out, so we'll see. I'll just do it along side of her. OK, gotta run over to our deli and get some food. Hope you all have a great Friday!!!! Hope you all get out of work early. All the glory to God! We have a baby on the way.

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