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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
Drugs, Treadmills and TV's, yes in that order
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05-22-2007, 03:31 PM
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#1 |
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Give it to me
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Drugs, Treadmills and TV's, yes in that order
I had no idea what I should name my new journal, but this seems to be all I do - so this is all it is.
I've ordered and will begin using IM's Lean Fuel Extreme (as soon as it gets here). I've started a new workout program in which I have begun incorporating some interval (cardio) training, as well as a new full body resistance workout. So far, I like it....a lot! My diet is still really good, and I'm sticking to mostly fruits and veggies but am still having my lean protein and protein shakes during the day as well. My TV comes in at night. That is my relaxation time and by golly I'm going to sit on my J. Lo butt and watch it.  I'm sitting at about 128/129 right now. My goal is to get down to 125 and then we'll see where I go from there. I am going to get a new picture uploaded as soon as I can. As soon as I get home tonight, I'll take one or two and try to get them put up tomorrow at the latest -- this time I promise!  I am inspired by: The Secret, Billie, my husband, and my new venture! Stay tuned, I'll tell you all about it at a later date. |
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All the glory to God! We have a baby on the way.
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05-22-2007, 03:51 PM
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#2 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,995
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Wow. The journal title sounds like a description of the way my weekends used to go: Friday:drugs, Saturday:treadmill(then drugs), Sunday:Tv\comedown.
Good luck with the journal. |
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05-22-2007, 10:13 PM
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#4 |
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Squishy
Elite Member
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I was really hoping the TV didn't stand for transvestite. Thanks, Fitty.
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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05-23-2007, 07:41 AM
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#6 |
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Give it to me
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Seated leg press: 100#x12
Seated leg curl: 50#x10 Seated row: 55#x10 Cable row: 50#x10 Preacher curl: 35#x8 Military press: 17.5#x10 Shoulder Raise thingy: 35#x10 Tricep kickback 10#x10 (each side) Quarters: 50#x25 Squats: 50#x12 Interval cardio: 2 minute walk @ 3.6 1 1/2 minute run @ 6.1 Aaaahhhhhh, it is so good to get back to working out in the mornings!  |
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All the glory to God! We have a baby on the way.
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05-23-2007, 08:55 AM
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#7 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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That charger in that pic in your gallery? How much I gotta pay to own that charger?
 It's sooo fine ... I'd pamper it and treat it like a queen. |
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05-23-2007, 09:01 AM
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#8 |
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Give it to me
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I 'ont know how much you gotta pay to own a Charger. That car in my gallery is a Challenger -- 1970, R/T, numbers matching to be exact!
And IT is for sale for the mere low, low price of $500,000. |
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All the glory to God! We have a baby on the way.
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05-23-2007, 09:13 AM
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#9 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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Sorry. I just woke up ... my brain is just now receiving the benefits of that first cup of coffee. $500,000 ...
 ... treat her well  . |
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05-23-2007, 09:25 AM
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#10 |
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pappy
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oh le charger
steady my heart My stepdad is really into doges. he got me into charges when i was like 8 he shuns me when i tlk about ricers |
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You know, the Nazis had pieces of flair that they made the Jews wear.
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05-24-2007, 05:15 AM
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#16 | |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,995
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Quote:
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05-24-2007, 12:41 PM
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#20 |
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Give it to me
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Here's a picture of me from today....got snapped while I was tying my shoe to go workout!!! Peeps just love to get a pic wherever they can.
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All the glory to God! We have a baby on the way.
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05-24-2007, 02:10 PM
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#21 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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wow...I can almost..see allllll the way down to your belly button....
yep...definately getting you cloned... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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05-24-2007, 02:22 PM
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#24 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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oh...I wish I were the filing cabinets at that moment! sha-wing!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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05-24-2007, 02:23 PM
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#25 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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