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Drugs, Treadmills and TV's, yes in that order
Results 121 to 150 of 503
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06-18-2007, 09:26 PM #121Squishy ELITE MEMBER
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OK, what's a madeline?
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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06-19-2007, 03:39 AM #122this is why I'm hot! ELITE MEMBER
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06-19-2007, 07:15 AM #123Give it to me
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OMG Ann
Originally Posted by butterfly
Hi ya sweetie!!! I'm impressed you are still here and still working out as hard as ever!
So good to see you honey!
Thanks so much for that. I really appreciate it. Good to see you.
All the glory to God!
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06-19-2007, 07:16 AM #124Give it to me
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Originally Posted by Pylon
A madeliene (sp?) is a little lemon french cookie. YUUUUUMMMMMMMAll the glory to God!
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06-19-2007, 07:23 AM #125Give it to me
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OK, workout this morning:
Leg Press 100x15
Leg Ext 45x15
Leg Curl 45x15
Seated Row 45x15
Straight Arm Pressdown 40x18
VBar Curl 25x16
DB Hammer Curl 10x16
DB Curl 10x20
Kickbacks 10x15(each arm)
Shoulder Press 12.5x15 (2sets)
20 minutes on treadmill (interval)
3.5 walk for one minute
6.5 run for one minute
10 minutes on bike talking to a friend I haven't seen in a couple of weeks.
Total workout 1 hourAll the glory to God!
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06-19-2007, 09:01 AM #126Super Hero in Training
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I just got MAIL from you!
WAHOO!
Good morning!
Well...just found out that I may be going to a funeral myself...one of my client's wive's just passed this weekend...i just saw her a couple months ago....and she seemed to be doing better...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-19-2007, 12:17 PM #127Give it to me
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I'm sorry Mikey...funerals are so hard. Sorry sweetie.
All the glory to God!
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06-19-2007, 01:42 PM #128Super Hero in Training
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he's having her cremated and ashes spread here, but the services are going to be back in Ca...so I won't get to say good bye to her...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-19-2007, 02:11 PM #129this is why I'm hot! ELITE MEMBER
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HEY!! look at that...it's weights AND reps!!!
lookin good sweetie!!
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06-19-2007, 02:28 PM #130Give it to me
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I knooooowwww.....aren't you proud of me???
All the glory to God!
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06-19-2007, 02:31 PM #131Super Hero in Training
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more impotantly...aren't you...proud of yourself?
BTW: Saturday morning, Denver: Law of Attraction by John Manske...I'm going..neener..neener!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-19-2007, 02:34 PM #132Give it to me
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Oh Mikey, you'll love it I promise!
All the glory to God!
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06-19-2007, 03:00 PM #133Super Hero in Training
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-19-2007, 07:04 PM #134Squishy ELITE MEMBER
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Heya Fitty!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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06-20-2007, 07:12 AM #135Give it to me
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hey there Py!
No workout this morning. As previously mentioned Wednesdays will now be body sculpting class at 12:15. So that's what today is. I can't wait, it should be fun!
Will let you all know how it goes.
Happy Wednesday!All the glory to God!
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06-20-2007, 01:00 PM #136Give it to me
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The body sculpting class was really good. Hard, but good.
We used those little half ball looking things, weights and bands. Lots of squating and lunges and ab work. I liked it and think I will take that class every Wednesday now.
Chicken and peas for lunch were really good too. Leftover from last night's dinner.All the glory to God!
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06-20-2007, 05:36 PM #137C'Nucked
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hey there Fitgirl!
good workout from the other day + body sculpting today = a hot body!
good job!
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06-20-2007, 08:52 PM #138Squishy ELITE MEMBER
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mmm....peas.....
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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06-21-2007, 07:14 AM #139Give it to me
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I love me some peas!!!!! I could eat them everyday!
No workout this morning. I woke up feeling kinda icky. I'm feeling a little better now, I think maybe I just needed to get up and eat. Which reminds me -- need to go get my oatmeal.
I plan to do cardio today at lunch.
Love you all. Hope you're all enjoying your Thursday so far.
IT'S ALMOST FRIDAY -- THAT'S ALL I CARE ABOUT!!!!
All the glory to God!
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06-21-2007, 01:50 PM #140Give it to me
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You know how sometimes when you treat yourself to a little reward -- how good it tastes???
I am sucking on a Blow Pop right now and it's the best thing I've ever put in my mouth.....I swear.
I just had to tell you that.All the glory to God!
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06-21-2007, 01:54 PM #141Registered User
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Ok, do I could have a really good comment for that one, but I think it needs to be posted in chat Originally Posted by Fitgirl70
You know how sometimes when you treat yourself to a little reward -- how good it tastes???
I am sucking on a Blow Pop right now and it's the best thing I've ever put in my mouth.....I swear.
I just had to tell you that.
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06-21-2007, 02:05 PM #142Give it to me
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Well....okay, maybe not THE BEST thing I've ever put into my mouth.
But hey, when you're dieting........every little treat counts, right?? Right?? RIGHT?????All the glory to God!
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06-21-2007, 02:11 PM #143Registered User
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Right! Originally Posted by Fitgirl70
Well....okay, maybe not THE BEST thing I've ever put into my mouth.
But hey, when you're dieting........every little treat counts, right?? Right?? RIGHT?????
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06-21-2007, 09:54 PM #144Squishy ELITE MEMBER
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I bet you could find something else to....ah, forget it. I'll never pull it off the way burner would.
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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06-22-2007, 07:16 AM #145Give it to me
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Hope everyone is doing well today!
Happy Friday!!
No workout today. I need a break. I was gonna get up for cardio this morning, but decided to just sleep in. I'm meeting a friend for lunch today at Whole Foods and of course I'll be eating well there!
OK, gotta go get my oatmeal now!!!All the glory to God!
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06-22-2007, 08:24 AM #146Registered User
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slacker
Just joking... have a great day off !
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06-22-2007, 08:39 AM #147Super Hero in Training
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did somebody call me? Originally Posted by Pylon
I bet you could find something else to....ah, forget it. I'll never pull it off the way burner would.
yeah...that definately...puts a heckuva image in one's mind....doesn't it....
I'm having to scoot that much further under my desk just thinking about it...at least I'm not gonna be called to the front of the class...to write an answer on the chalk board...WHEW!
So...how many licks...does it take to get to the center....one...two....WAIT!!!!! NO BITING! NO TEETH!! TEETH....BAD!!!!
and...tomorrow is my law of attraction seminar!Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-22-2007, 08:46 AM #148Give it to me
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Teeth aren't bad, you just have to know how to use them
All the glory to God!
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06-22-2007, 08:49 AM #149Super Hero in Training
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um...not down...there you don't...and I'll just leave that to you fine...fine women...
how's you?
I was at starbucks the other day..they had some madelines for sale...reminded me of you...Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-22-2007, 09:24 AM #150Give it to me
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Those madelienes at Starbucks taste nothing like the ones I make. I thought the same thing when I saw them there so I bought some...eeeewwwww. I vowed to never do that again.
All the glory to God!
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