Reply With QuoteWow. The journal title sounds like a description of the way my weekends used to go: Friday:drugs, Saturday:treadmill(then drugs), Sunday:Tv\comedown.
Good luck with the journal.
Drugs, Treadmills and TV's, yes in that order
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05-22-2007, 03:31 PM #1Give it to me
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Drugs, Treadmills and TV's, yes in that order
I had no idea what I should name my new journal, but this seems to be all I do - so this is all it is.
I've ordered and will begin using IM's Lean Fuel Extreme (as soon as it gets here).
I've started a new workout program in which I have begun incorporating some interval (cardio) training, as well as a new full body resistance workout. So far, I like it....a lot!
My diet is still really good, and I'm sticking to mostly fruits and veggies but am still having my lean protein and protein shakes during the day as well.
My TV comes in at night. That is my relaxation time and by golly I'm going to sit on my J. Lo butt and watch it.
I'm sitting at about 128/129 right now. My goal is to get down to 125 and then we'll see where I go from there.
I am going to get a new picture uploaded as soon as I can. As soon as I get home tonight, I'll take one or two and try to get them put up tomorrow at the latest -- this time I promise!
I am inspired by: The Secret, Billie, my husband, and my new venture! Stay tuned, I'll tell you all about it at a later date.All the glory to God!
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05-22-2007, 03:51 PM #2Smartass anthropologist ELITE MEMBER
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05-22-2007, 03:55 PM #3Give it to me
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All the glory to God!
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05-22-2007, 10:13 PM #4Squishy ELITE MEMBER
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I was really hoping the TV didn't stand for transvestite. Thanks, Fitty.
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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05-23-2007, 07:26 AM #5Give it to me
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HA! No, thank you!
All the glory to God!
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05-23-2007, 07:41 AM #6Give it to me
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Seated leg press: 100#x12
Seated leg curl: 50#x10
Seated row: 55#x10
Cable row: 50#x10
Preacher curl: 35#x8
Military press: 17.5#x10
Shoulder Raise thingy: 35#x10
Tricep kickback 10#x10 (each side)
Quarters: 50#x25
Squats: 50#x12
Interval cardio:
2 minute walk @ 3.6
1 1/2 minute run @ 6.1
Aaaahhhhhh, it is so good to get back to working out in the mornings!
All the glory to God!
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05-23-2007, 08:55 AM #7Lift or Die ELITE MEMBER
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That charger in that pic in your gallery? How much I gotta pay to own that charger?
It's sooo fine ... I'd pamper it and treat it like a queen.
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05-23-2007, 09:01 AM #8Give it to me
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I 'ont know how much you gotta pay to own a Charger. That car in my gallery is a Challenger -- 1970, R/T, numbers matching to be exact!
And IT is for sale for the mere low, low price of $500,000.All the glory to God!
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05-23-2007, 09:13 AM #9Lift or Die ELITE MEMBER
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Sorry. I just woke up ... my brain is just now receiving the benefits of that first cup of coffee. $500,000 ...
... treat her well 
.
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05-23-2007, 09:25 AM #10pappy
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oh le charger
steady my heart
My stepdad is really into doges. he got me into charges when i was like 8
he shuns me when i tlk about ricersYou know, the Nazis had pieces of flair that they made the Jews wear.
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05-23-2007, 09:37 AM #11Give it to me
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yeah, it's treated really nice, stays indoors, gets waxed, gets driven, wins trophies!!! I'd never let my hubby sell it.
All the glory to God!
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05-23-2007, 09:45 AM #12pappy
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Well i suppose it would have alot of sentimental value as well.
You know, the Nazis had pieces of flair that they made the Jews wear.
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05-23-2007, 11:24 AM #13Give it to me
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It does...for a lot of reasons! To us, it's worth millions!
All the glory to God!
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05-23-2007, 07:09 PM #14High Intensity Freak ELITE MEMBER
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Lookin Good my Friend, Best Wishes!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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05-23-2007, 09:36 PM #15I see YOU!! ELITE MEMBER
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Tammy is certainly no Trannie. lol
Hey girl!"When you get to the end of your rope, tie a knot in it and hang on."
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05-24-2007, 05:15 AM #16Smartass anthropologist ELITE MEMBER
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That's one cool car, classic.
Originally Posted by Fitgirl70
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05-24-2007, 07:03 AM #17Give it to me
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Yes, you would know!!! Originally Posted by JLB001
All the glory to God!
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05-24-2007, 07:17 AM #18Going nowhere fast! ELITE MEMBER
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Morning couSON
Now rollin' with the Raider
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05-24-2007, 07:44 AM #19Give it to me
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Mornin' couSON!!!
I'm so glad you're back on here.....I've missed you!All the glory to God!
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05-24-2007, 12:41 PM #20Give it to me
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Here's a picture of me from today....got snapped while I was tying my shoe to go workout!!! Peeps just love to get a pic wherever they can.
All the glory to God!
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05-24-2007, 02:10 PM #21Super Hero in Training
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wow...I can almost..see allllll the way down to your belly button....
yep...definately getting you cloned...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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05-24-2007, 02:15 PM #22Give it to me
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Well maybe not that far down...
All the glory to God!
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05-24-2007, 02:18 PM #23Give it to me
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Oh yeah, workout today was 25 minutes interval cardio on the treadmill and abs
All the glory to God!
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05-24-2007, 02:22 PM #24Super Hero in Training
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oh...I wish I were the filing cabinets at that moment! sha-wing!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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05-24-2007, 02:23 PM #25Super Hero in Training
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really? just har far down...do you go??? Originally Posted by Fitgirl70
Well maybe not that far down...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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05-24-2007, 02:48 PM #26Give it to me
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You need a girlfriend.
J/K...
only my hubby knows the answer to that question, mister!All the glory to God!
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05-24-2007, 05:27 PM #27Registered User
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Love the name of the journal!!!!
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05-24-2007, 10:10 PM #28Squishy ELITE MEMBER
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More pics like that, please!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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05-25-2007, 07:12 AM #29Going nowhere fast! ELITE MEMBER
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Just popping in to make sure you're still doin your hottie thang Originally Posted by Fitgirl70
Mornin' couSON!!!
I'm so glad you're back on here.....I've missed you! 
Now rollin' with the Raider
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05-25-2007, 07:18 AM #30Give it to me
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I got my LFE and started it this morning. So far I feel no jitters or anything out of the ordinary. I do feel like I need to go run around our track in 1 second flat though.
I can tell I have some extra energy this morning.
I am lifting at lunch today. I may be limited on time so I may only get to one set per group....but we'll see. I've got my receptionist working out with me today, and I told her I would help her out, so we'll see. I'll just do it along side of her.
OK, gotta run over to our deli and get some food.
Hope you all have a great Friday!!!! Hope you all get out of work early.All the glory to God!
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