..
.. anyone around?

So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.

Thanks for stopping in guys!
I'm alive!! Just haven't felt like there's been anything worth logging for a little while. I've been lifting only 3 days a week, basically just going through the motions (although today I had a good pressing day). To be honest if I didn't take someone to the gym 3 days I week, I don't know if I'd even be going. Sorry if I've been a ghost lately, haven't really been lurking in journal land or online much at all. At least everyone else is still plugging away!

Why the lack of motivation?
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.

I was sick back to back, then I hurt my lower back, then I hurt my neck and while that was going on I let my diet go to shit. Oh and the tendinitis in my good knee has been flaring up so leg workouts are murder. Work has been busy as shit and I've been partying a bit on the weekends to blow off steam. Just out of the groove a little is all.
How Repro got his groove back - I think it could be a new Hollywood movie!
Maybe you need a visit from AKIRA to get you back on track?![]()

6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
Does Akira need to have a talk with you?
![]()

Do you think that it would help if I tempted him with some chronic?
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.

I have chronic, ReproMan...
![]()
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
I found the picture!

I'm still in the gym, just not hitting it as hard as I'd like. I'll be back around.
Only thing the chron will do is motivate me to sit on my sofa and eat donuts.![]()

Don't fucking make me come over there!![]()
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.


The chronic didnt work - time to go to plan B...
![]()
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

I haven't left...but I want to come back...
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.


We can ALL come back to IronMag. I wouldnt want to anger those things.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.


http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
*drools over Keeley*
Anyway, the thing is...
*drools over Keeley*
Ehm, right. Another one down at IM. Injury train alert. Good luck, man!
*drools over Keeley*

The rock man insulted the salt next to the water cooler. The rain cloud was not please.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal


Cute Keeley Hazell Dressed Up Like Britney Spears at Shoutfile.com
This may make your brain melt.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
..okay, that is something I should not have watched before I have to go to class damnit!


http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
DISCLAIMER: